121 High in omega-3 foods in stock at Whole Foods Market Streeterville (Chicago, IL)

121 foods high in omega-3 were in stock at this Whole Foods Market on Sep 24, 2026, out of 10,483 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 121

  1. Perfect Bar 17g Protein Bar - Peanut Butter, 2.5 oz

    1.Perfect Bar 17g Protein Bar - Peanut Butter, 2.5 oz

    $2.78$3.39
    Cals
    340
    Protein
    17g
    Carbs
    27g
    Fat
    19g
    Sat fat
    3g

    per 1 bar (71g)

    On saleAisle: Customer ServiceAlso at 407 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

    Check it at your store in the app →
  2. Queen St. Bakery Chia & Flax Seed Superfood Bagels – Vegan, Protein & Fibre, Gluten-Free, Allergen Free Bagels – 4 Count

    2.Queen St. Bakery Chia & Flax Seed Superfood Bagels – Vegan, Protein & Fibre, Gluten-Free, Allergen Free Bagels – 4 Count

    $6.65$7.99
    Cals
    260
    Protein
    6g
    Carbs
    46g
    Fat
    6g
    Sat fat
    1g

    per 1 bagel (116 g)

    On saleAisle: Aisle 6Also at 433 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 2g per serving
    Check it at your store in the app →
  3. Manitoba Harvest Shelled Hemp Seeds, 8 oz

    3.Manitoba Harvest Shelled Hemp Seeds, 8 oz

    $8.74$10.29
    Cals
    180
    Protein
    10g
    Carbs
    1g
    Fat
    15g
    Sat fat
    1.5g

    per 3 tbsp (30g)

    On saleAisle: Aisle 2Also at 487 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 12g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 12g per serving
    Check it at your store in the app →
  4. Hemp Hearts, 16 Ounce | 10 g Plant Protein and 12 g Omegas 3 and 6 per 30 g Serving - Easy to Digest with 9 Amino Acids, Gluten-Free, Non-GMO

    4.Hemp Hearts, 16 Ounce | 10 g Plant Protein and 12 g Omegas 3 and 6 per 30 g Serving - Easy to Digest with 9 Amino Acids, Gluten-Free, Non-GMO

    $13.84$16.29
    Cals
    180
    Protein
    10g
    Carbs
    1g
    Fat
    15g
    Sat fat
    1.5g

    per 3 tbsp (30g)

    On saleAisle: Aisle 2Also at 441 of 523 Whole Foods Market stores

    Why it's high in omega-3

    12g omega-3 & omega-6 per serving, providing significant ALA.

    • 12g Omega 3 & 6 per 30g serving
    Check it at your store in the app →
  5. 365 by Whole Foods Market Sockeye Salmon Fillet, 32 oz

    5.365 by Whole Foods Market Sockeye Salmon Fillet, 32 oz

    $36.99
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Sat fat
    1g

    per 4 oz (113g)

    Aisle: SeafoodAlso at 496 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Estimated omega-3 content per serving is >1g based on USDA data.

    • Omega 3s 1.618g per 6oz fillet (170g)
    Check it at your store in the app →
  6. Spectrum Essentials Organic Premium Ground Flaxseed 14 oz

    6.Spectrum Essentials Organic Premium Ground Flaxseed 14 oz

    $12.99
    Cals
    70
    Protein
    3g
    Carbs
    4g
    Fat
    6g
    Sat fat
    0.5g

    per 2 tbsp (14g)

    Aisle: Aisle 2Also at 485 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 2.9g of omega-3 (ALA) per serving, exceeding the FDA threshold for 'high in' (≥0.5g EPA+DHA or ≥1.5g ALA).

    • 2.9 g Omega-3 per serving
    Check it at your store in the app →
  7. Wild Planet No Salt Added Wild Albacore Tuna, 5 oz

    7.Wild Planet No Salt Added Wild Albacore Tuna, 5 oz

    $6.29
    Cals
    180
    Protein
    33g
    Carbs
    0g
    Fat
    5g
    Sat fat
    1.5g

    per 5oz (142g)

    Aisle: Aisle 7Also at 487 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 1500mg EPA and DHA omega-3s per serving, exceeding the 0.5g threshold.

    • 1500mg EPA and DHA Omega 3s per can
    Check it at your store in the app →
  8. Patagonia Provisions Sardines & Beans | White Beans, Lemon, Garlic, and Leeks | Pack of 1

    8.Patagonia Provisions Sardines & Beans | White Beans, Lemon, Garlic, and Leeks | Pack of 1

    $7.79
    Cals
    270
    Protein
    11g
    Carbs
    7g
    Fat
    22g
    Sat fat
    3g

    per 120g

    Aisle: Aisle 7Also at 388 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Sardines are rich in omega-3 fatty acids; typical serving provides >0.5g EPA+DHA.

    • Sardines are full of protein, healthy fats, and omega-3s
    Check it at your store in the app →
  9. Chilean Sea Bass Fillet

    9.Chilean Sea Bass Fillet

    $39.99
    Cals
    234
    Protein
    16g
    Carbs
    0g
    Fat
    19g

    per 3.5 oz (99g)

    Aisle: SeafoodAlso at 478 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 1,400mg omega-3 per 3 oz cooked serving, exceeding threshold of 0.5g EPA+DHA.

    • omega-3s: 1,400mg per 3-ounce cooked serving
    Check it at your store in the app →
  10. Spectrum Essentials Organic Chia Seed, Omega-3 & Fiber, 12 oz

    10.Spectrum Essentials Organic Chia Seed, Omega-3 & Fiber, 12 oz

    $15.99
    Cals
    138
    Protein
    4.7g
    Carbs
    11.9g
    Fat
    8.7g
    Sat fat
    0.9g

    per 1 oz (28g)

    Aisle: Aisle 2Also at 483 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 5g ALA per serving, exceeding 1.5g threshold for high omega-3.

    • Omega-3: 5 grams per serving
    Check it at your store in the app →

See all 121 foods high in omega-3 at Whole Foods Market Streeterville

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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