865 Low FODMAP foods in stock at Whole Foods Market Hyde Park (Chicago, IL)
865 low-FODMAP foods were in stock at this Whole Foods Market on Sep 12, 2026, out of 11,812 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 865
1.Cashews Unsalted & Unroasted, 24 Ounce
$9.09$13.99- Cals
- 150
- Protein
- 5g
- Carbs
- 8g
- Fat
- 12g
per 1/4 cup (28g)
On saleAisle: Aisle 12Also at 478 of 508 Whole Foods Market storesOn sale here at $9.09. Regular price $13.99 at Whole Foods Market South Loop (5.3 mi away).
Why it's low fodmap
Cashews in serving size of 1/4 cup (28g) are considered low FODMAP per Monash University.
- Serving size 1/4 cup (28g)
2.Aurora Products Macadamia Nuts, Raw, 8 oz
$9.09$13.99- Cals
- 220
- Protein
- 2g
- Carbs
- 4g
- Fat
- 23g
per 1/4 cup (30g)
On saleAisle: Aisle 12Also at 472 of 508 Whole Foods Market storesOn sale here at $9.09. Regular price $14.49 at Whole Foods Market South Loop (5.3 mi away).
Why it's low fodmap
Macadamia nuts are low FODMAP in typical serving sizes (30g).
- 1/4 cup (30g) serving
3.365 by Whole Foods Market Walnut Halves & Pieces, 16 Ounce
$6.69$10.29- Cals
- 180
- Protein
- 4g
- Carbs
- 4g
- Fat
- 18g
per 1/4 cup (28g)
On saleAisle: Aisle 12Also at 473 of 508 Whole Foods Market storesOn sale here at $6.69. Regular price $10.79 at Whole Foods Market South Loop (5.3 mi away).
Why it's low fodmap
Walnuts are low in FODMAPs per Monash University guidelines; serving size 28g is within safe limits.
- Ingredients: Walnuts
4.Organicville Organic Salt Free Mustard, 12 OZ
$3.96$5.29- Cals
- 5
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 Tsp (5g)
On saleAisle: Aisle 9Also at 463 of 508 Whole Foods Market storesWhy it's low fodmap
Mustard seeds and vinegar are low FODMAP per Monash University.
- organic mustard seed
- organic vinegar
5.Stahlbush, Diced Sweet Potatoes, 10 Ounce
$3.32$4.29- Cals
- 90
- Protein
- 2g
- Carbs
- 21g
- Fat
- 0g
per 1/2 cup (118g)
On saleAisle: Aisle 7Also at 468 of 508 Whole Foods Market storesWhy it's low fodmap
Sweet potatoes are low FODMAP in servings up to 1/2 cup.
- Ingredients: Sweet Potatoes
6.Stahlbush, Butternut Squash, Diced, 10 oz (Frozen)
$3.32$4.29- Cals
- 66
- Protein
- 2g
- Carbs
- 17g
- Fat
- 0g
per 1/2 cup (116g)
On saleAisle: Aisle 7Also at 469 of 508 Whole Foods Market storesWhy it's low fodmap
Butternut squash is a low FODMAP vegetable per Monash University guidelines.
- Butternut Squash.
7.Stahlbush, Carrots Tri Colored, 10 Ounce
$3.32$4.29- Cals
- 30
- Protein
- 0g
- Carbs
- 7g
- Fat
- 0.5g
per 1/2 cup (85g)
On saleAisle: Aisle 7Also at 398 of 508 Whole Foods Market storesWhy it's low fodmap
Carrots are a single-ingredient vegetable recognized as low in FODMAPs.
- Carrots
8.GoMacro Kids MacroBar Organic Vegan Snack Bars - Oatmeal Chocolate Chip Cookie (0.90 Ounce Bars, 7 Count)
$6.43$8.29- Cals
- 100
- Protein
- 4g
- Carbs
- 14g
- Fat
- 3.5g
per 1 bar (25g)
On saleAisle: Aisle 13Also at 458 of 508 Whole Foods Market storesWhy it's low fodmap
Certified FODMAP Friendly on label.
- FODMAP Friendly
9.Moresh Premium Moroccan Extra Virgin Olive Oil, 17 fl oz
$10.88$13.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp
On saleAisle: Aisle 10Also at 395 of 508 Whole Foods Market storesWhy it's low fodmap
Olive oil is a low FODMAP food per Monash University.
- First Cold Pressed Extra Virgin Olive Oil
10.Gomacro, Bar Double Chocolate Peanut Butter Organic, 2.3 Ounce
$2.17$2.79- Cals
- 280
- Protein
- 10g
- Carbs
- 36g
- Fat
- 10g
per 1 bar (65g)
On saleAisle: Aisle 5Also at 467 of 508 Whole Foods Market storesWhy it's low fodmap
Certified FODMAP Friendly.
- Certified FODMAP Friendly
See all 865 low-FODMAP foods at Whole Foods Market Hyde Park
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.