115 High in omega-3 foods in stock at Whole Foods Market Boca Raton (Boca Raton, FL)
115 foods high in omega-3 were in stock at this Whole Foods Market on Aug 30, 2026, out of 9,083 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 115
1.Crackers Multi Seed Spicy Chili Lime Organic, 4 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 8g Fiber, 3g Net Carbs
$3.98$6.89- Cals
- 140
- Protein
- 5g
- Carbs
- 9g
- Fat
- 11g
- Sat fat
- 1g
per 7 crackers (28g)
On saleAisle: Aisle 22Also at 447 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (7 per serving).
2.88 Acres Banana Bread Real Food Protein Bars, 1.9 oz
$2.22$3.39- Cals
- 250
- Protein
- 12g
- Carbs
- 28g
- Fat
- 12g
- Sat fat
- 1.5g
per 1 bar (54g)
On saleProtein for the money · 48.6 g per $Aisle: Aisle 13Also at 453 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (4 per serving).
3.Perfect Bar 12g Protein Bar - Chocolate Chip Cookie Dough, 2.18 oz
$2.22$3.19- Cals
- 310
- Protein
- 12g
- Carbs
- 25g
- Fat
- 18g
- Sat fat
- 3.5g
per 1 Bar (62g)
On saleAisle: Aisle 15Also at 454 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2.5 per serving).
4.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Sat fat
- 2g
per 3 flats (28g)
On saleAisle: Aisle 22Also at 467 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (8 per serving).
5.Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 7 oz | 3 g Plant-Based Protein, 4.5 g Omegas 3 and 6 per 15g Serving, Non-GMO, Organic, Vegan
$12.99- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
- Sat fat
- 1.5g
per 3.0 tbsp
Aisle: Aisle 6Also at 477 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains approximately 3g ALA omega-3 per serving (12g total omega 3&6 with 2.5:1 ratio).
- 12g Omega 3 & 6 per 30g serving
- 2.5:1 omega-6 to omega-3 ratio
6.Spectrum Organic Whole Flaxseed, 15 oz
$11.99- Cals
- 70
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
- Sat fat
- 0.5g
per 1.5 tbsp (14g)
Aisle: Aisle 6Also at 466 of 523 Whole Foods Market storesWhy it's high in omega-3
Product provides 2.9g of omega-3 (ALA) per serving, exceeding the threshold of 1.5g for ALA.
- 2.9 g Omega-3 per serving
7.Santa Barbara Smokehouse Whiskey Applewood Cold Smoked Salmon, 4 Ounce
$12.99- Cals
- 150
- Protein
- 13.7g
- Carbs
- 0.6g
- Fat
- 10.3g
- Sat fat
- 2.3g
per 1 serving (57 g)
Aisle: SeafoodAlso at 460 of 523 Whole Foods Market storesWhy it's high in omega-3
Salmon is a rich source of EPA and DHA omega-3 fatty acids. A 57g serving provides an estimated 1.5g EPA+DHA.
- salmon
- omega-3
8.Wild Planet Premium Albacore Wild Tuna & Sea Salt, 5 Oz Can, 4 Pack | No Liquid Added. Sustainable Pole & Line Caught 100% Tuna. Non-GMO, Gluten Free, Kosher, Dairy Free, Keto & Paleo Friendly
$19.49- Cals
- 100
- Protein
- 21g
- Carbs
- 0g
- Fat
- 2.5g
- Sat fat
- 1g
per 3 ounces (85g)
Aisle: Aisle 22Also at 464 of 523 Whole Foods Market storesWhy it's high in omega-3
Label states 'Averages 705mg EPA and DHA omega 3 per serving', exceeding the 0.5g threshold.
- Averages 705mg EPA and DHA omega 3 per serving.
9.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce
$5.49- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Sat fat
- 1.5g
per 3 tbsp (30g)
Aisle: Aisle 6Also at 502 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains 3g ALA per serving, exceeding 1.5g threshold.
- ALA 10g per 100g (≈3g per serving)
10.Patagonia Provisions Spicy White Anchovies | Responsibly Sourced in Spain | 22g Protein & Gluten Free | 4.2 Ounce (Pack of 1)
$7.29- Cals
- 260
- Protein
- 21g
- Carbs
- 2g
- Fat
- 19g
- Sat fat
- 3g
per 1 can (120g)
Aisle: Aisle 22Also at 432 of 523 Whole Foods Market storesWhy it's high in omega-3
The product contains 820mg of omega-3s per serving, exceeding the 500mg threshold for high omega-3.
- 820mg of Omega-3s (from product description)
See all 115 foods high in omega-3 at Whole Foods Market Boca Raton
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.