757 Low FODMAP foods in stock at Whole Foods Market Milford (Milford, CT)

757 low-FODMAP foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,452 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.

Showing 10 of 757

  1. Organic Green Seedless Grapes

    1.Organic Green Seedless Grapes

    $3.32$4.69
    Cals
    52
    Protein
    0.5g
    Carbs
    14g
    Fat
    0.1g

    per 0.5 cup

    On saleAisle: ProduceAlso at 471 of 508 Whole Foods Market stores

    Why it's low fodmap

    Serving size of 0.5 cup (46g) is within Monash low FODMAP limit for grapes.

    • Serving size: 0.5 cup
  2. Gomacro, Bar Protein Salted Caramel Chocolate Chip Organic, 2.3 Ounce, 4 Pack

    2.Gomacro, Bar Protein Salted Caramel Chocolate Chip Organic, 2.3 Ounce, 4 Pack

    $7.99$10.99
    Cals
    270
    Protein
    10g
    Carbs
    36g
    Fat
    10g

    per 1 bar (65g)

    On saleAisle: Aisle 5Also at 422 of 508 Whole Foods Market stores

    Why it's low fodmap

    Certified FODMAP Friendly.

    • Certified FODMAP Friendly
  3. Gomacro, Bar Coconut Almond Butter Chocolate Chip Organic 4 Count, 9.2 Ounce

    3.Gomacro, Bar Coconut Almond Butter Chocolate Chip Organic 4 Count, 9.2 Ounce

    $7.99$10.99
    Cals
    280
    Protein
    11g
    Carbs
    36g
    Fat
    10g

    per 1 bar (65g)

    On saleAisle: Aisle 5Also at 460 of 508 Whole Foods Market stores

    Why it's low fodmap

    The product is FODMAP Friendly approved, indicating it is low in fermentable oligo-, di-, mono-saccharides and polyols.

    • Fodmap Friendly: Approved food product.
    • Hannaford product page
  4. Organic Heirloom Tomato

    4.Organic Heirloom Tomato

    $4.43$5.99
    Cals
    35
    Protein
    1g
    Carbs
    7g
    Fat
    0.5g

    per 1 tomato

    On saleAisle: ProduceAlso at 459 of 508 Whole Foods Market stores

    Why it's low fodmap

    Tomatoes are low FODMAP in servings up to 1 medium (123g).

    • Serving size: 1 tomato (123g)
  5. Organic Cauliflower, 1 Each

    5.Organic Cauliflower, 1 Each

    $4.43$5.99
    Cals
    13
    Protein
    1g
    Carbs
    2.7g
    Fat
    0.2g

    per 0.5 cup (chopped)

    On saleAisle: Aisle 1Also at 480 of 508 Whole Foods Market stores

    Why it's low fodmap

    Cauliflower is low FODMAP at 0.5 cup serving (Monash app).

    • serving size: 0.5 cup (chopped)
  6. La Colombe Light Roast Cold Brew Coffee, 48 FZ

    6.La Colombe Light Roast Cold Brew Coffee, 48 FZ

    $5.58$7.49
    Cals
    15
    Protein
    1g
    Carbs
    3g
    Fat
    0g

    per 12 fl oz (360ml)

    On saleAisle: DairyAlso at 460 of 508 Whole Foods Market stores

    Why it's low fodmap

    Single-ingredient cold brew coffee is generally considered low FODMAP.

    • Cold Brew Coffee (Water, Coffee)
  7. Organicville Organic Salt Free Mustard, 12 OZ

    7.Organicville Organic Salt Free Mustard, 12 OZ

    $3.74$4.99
    Cals
    5
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 Tsp (5g)

    On saleAisle: Aisle 2Also at 463 of 508 Whole Foods Market stores

    Why it's low fodmap

    Mustard seeds and vinegar are low FODMAP per Monash University.

    • organic mustard seed
    • organic vinegar
  8. Gomacro, Bar Macro Salted Caramel Chocolate Chip Organic, 2.3 Ounce

    8.Gomacro, Bar Macro Salted Caramel Chocolate Chip Organic, 2.3 Ounce

    $2.31$2.99
    Cals
    270
    Protein
    10g
    Carbs
    36g
    Fat
    10g

    per 1 bar (65g)

    On saleAisle: Aisle 5Also at 467 of 508 Whole Foods Market stores

    Why it's low fodmap

    Certified FODMAP Friendly per New Seasons Market product page.

    • Certified FODMAP Friendly
  9. GoMacro MacroBar, Organic Vegan Protein Bar, Coconut, Almond Butter + Chocolate Chips, 2.3 Ounce

    9.GoMacro MacroBar, Organic Vegan Protein Bar, Coconut, Almond Butter + Chocolate Chips, 2.3 Ounce

    $2.31$2.99
    Cals
    280
    Protein
    11g
    Carbs
    36g
    Fat
    10g

    per 1 bar (65g)

    On saleAisle: Aisle 5Also at 464 of 508 Whole Foods Market stores

    Why it's low fodmap

    Certified FODMAP Friendly.

    • FODMAP Friendly
  10. GoMacro Protein Purity Sunflower Butter and Chocolate, 2.3 oz

    10.GoMacro Protein Purity Sunflower Butter and Chocolate, 2.3 oz

    $2.31$2.99
    Cals
    270
    Protein
    10g
    Carbs
    38g
    Fat
    9g

    per 1 bar (65g)

    On saleAisle: Aisle 5Also at 386 of 508 Whole Foods Market stores

    Why it's low fodmap

    Product carries an explicit FODMAP Friendly certification.

    • Approved Food Product - FODMAP Friendly

See all 757 low-FODMAP foods at Whole Foods Market Milford

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 757 in the app