254 High in iron foods in stock at Whole Foods Market Tamarac (Denver, CO)

254 foods high in iron were in stock at this Whole Foods Market on Sep 21, 2026, out of 10,089 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 254

  1. Impossible, Burger Patties Seasoned Plant Based, 21.06 Ounce

    1.Impossible, Burger Patties Seasoned Plant Based, 21.06 Ounce

    $11.19$15.99
    Cals
    230
    Protein
    19g
    Carbs
    9g
    Fat
    13g
    Iron
    4mg

    per 1 patty (113g)

    On saleAisle: Aisle 8Also at 469 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 4mg per serving, which is 52% of the Daily Value, exceeding the 20% threshold for 'high in'.

    • iron: 4mg (52% DV)
    Check it at your store in the app →
  2. Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce

    2.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce

    $5.77$7.99
    Cals
    170
    Protein
    7g
    Carbs
    5g
    Fat
    14g
    Iron
    21mg

    per 3 flats (28g)

    On saleAisle: Aisle 14Also at 479 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron 21mg per serving, which is ≥3.6mg (20% DV).

    • Iron 21mg
    Check it at your store in the app →
  3. Banza 23g Protein Chickpea Penne, 8 oz

    3.Banza 23g Protein Chickpea Penne, 8 oz

    $3.33$4.49
    Cals
    340
    Protein
    23g
    Carbs
    56g
    Fat
    5g
    Iron
    5.3mg

    per 3.5 oz (99g)

    On saleProtein for the money · 15.9 g per $Aisle: Aisle 16Also at 416 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is approximately 5.3mg per serving, exceeding FDA high threshold of 3.6mg.

    • Iron 3mg (per 2 oz serving scaled to 5.3mg per 3.5 oz)
    Check it at your store in the app →
  4. Banza 23g Protein Chickpea Cavatappi Pasta, 8 oz

    4.Banza 23g Protein Chickpea Cavatappi Pasta, 8 oz

    $3.33$4.49
    Cals
    190
    Protein
    11g
    Carbs
    35g
    Fat
    3g
    Iron
    4mg

    per 2.00 oz (56g)

    On saleAisle: Aisle 16Also at 494 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 4mg per serving, which is 22% of the Daily Value, meeting the FDA 'high in' threshold.

    • Iron 4mg (20% DV)
    Check it at your store in the app →
  5. Whole Foods Market Organic Mediterranean Lentil Soup, 16 OZ

    5.Whole Foods Market Organic Mediterranean Lentil Soup, 16 OZ

    $4.99
    Cals
    330
    Protein
    20g
    Carbs
    53g
    Fat
    6g
    Iron
    5.4mg

    per 1 jar (454g)

    Aisle: Aisle 16Also at 432 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 5.4mg per serving, exceeding the FDA high threshold (3.6mg = 20% DV).

    • Iron 5.4mg (30% DV)
    Check it at your store in the app →
  6. 365 by Whole Foods Market Organic Cumin Seed, 1.66 Ounce

    6.365 by Whole Foods Market Organic Cumin Seed, 1.66 Ounce

    $3.99
    Cals
    22
    Protein
    1g
    Carbs
    3g
    Fat
    1g
    Iron
    4mg

    per 1 tablespoon (6g)

    Aisle: Aisle 16Also at 465 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 4mg per serving, which is above the FDA 'high in' threshold of 3.6mg (20% DV).

    • Iron 4mg
    • Iron 22% DV
    Check it at your store in the app →
  7. Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 7 oz | 3 g Plant-Based Protein, 4.5 g Omegas 3 and 6 per 15g Serving, Non-GMO, Organic, Vegan

    7.Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 7 oz | 3 g Plant-Based Protein, 4.5 g Omegas 3 and 6 per 15g Serving, Non-GMO, Organic, Vegan

    $13.49
    Cals
    180
    Protein
    10g
    Carbs
    1g
    Fat
    15g
    Iron
    4mg

    per 3.0 tbsp

    Aisle: Aisle 2Also at 477 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 4mg per serving (22% DV).

    • Iron: 4mg per serving
    Check it at your store in the app →
  8. No Cow Dairy Free 21g Protein Bar - Peanut Butter Chocolate Chip, 2.12 oz

    8.No Cow Dairy Free 21g Protein Bar - Peanut Butter Chocolate Chip, 2.12 oz

    $3.39
    Cals
    200
    Protein
    20g
    Carbs
    27g
    Fat
    6g
    Iron
    8.4mg

    per 1 bar (60.1g)

    Aisle: Aisle 13Also at 397 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 8.4mg per serving, which is 47% DV (above 20% DV threshold).

    • Iron 8.4mg (45% DV) (source 4)
    Check it at your store in the app →
  9. Tejari, Organic Plant Protein Vanilla

    9.Tejari, Organic Plant Protein Vanilla

    $48.99
    Cals
    160
    Protein
    21g
    Carbs
    16g
    Fat
    1.5g
    Iron
    4.2mg

    per 4 tbsp (45g)

    Aisle: Aisle 2Also at 410 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 4.2mg per serving, which is 23% of the Daily Value, exceeding the 'high in' threshold of 20%.

    • iron: 4.2mg per serving
    Check it at your store in the app →
  10. Pine Manor Organic Chicken Livers

    10.Pine Manor Organic Chicken Livers

    $4.49
    Cals
    133
    Protein
    19g
    Carbs
    0.8g
    Fat
    5.4g
    Iron
    10.1mg

    per 4 oz (112g)

    Protein for the money · 16.9 g per $Aisle: MeatAlso at 81 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is about 10.1mg per serving, above the 3.6mg 'high in' threshold.

    • iron 10.1mg
    Check it at your store in the app →

See all 254 foods high in iron at Whole Foods Market Tamarac

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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