679 Low FODMAP foods in stock at Whole Foods Market San Rafael (San Rafael, CA)
679 low-FODMAP foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,837 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 679
1.Polenghi Organic Lime Juice, 16.9 FZ
$6.66$8.99- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
per 1 fl oz (31g)
On saleAisle: Aisle 9Also at 459 of 508 Whole Foods Market storesOn sale here at $6.66. Regular price $7.39 at Whole Foods Market Blithedale (4.8 mi away).
Why it's low fodmap
Lime juice is a low-FODMAP single ingredient.
- 100% Organic Lime Juice
2.WATER SPRING
$2.22$2.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 bottle 16.9 fl oz (500g)
On saleAisle: Aisle 15Also at 382 of 508 Whole Foods Market storesOn sale here at $2.22. Regular price $2.99 at Whole Foods Market Novato (9.7 mi away).
Why it's low fodmap
Spring water is a single-ingredient product with no fermentable carbohydrates, fitting the low FODMAP category.
- SPRING WATER
3.Organicville Organic Salt Free Mustard, 12 OZ
$3.96$5.29- Cals
- 5
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 Tsp (5g)
On saleAisle: Aisle 8Also at 463 of 508 Whole Foods Market storesOn sale here at $3.96. Regular price $4.99 at Whole Foods Market Blithedale (4.8 mi away).
Why it's low fodmap
Mustard seeds and vinegar are low FODMAP per Monash University.
- organic mustard seed
- organic vinegar
4.Stahlbush, Diced Sweet Potatoes, 10 Ounce
$3.33$4.29- Cals
- 90
- Protein
- 2g
- Carbs
- 21g
- Fat
- 0g
per 1/2 cup (118g)
On saleAisle: Aisle 15Also at 468 of 508 Whole Foods Market storesWhy it's low fodmap
Sweet potatoes are low FODMAP in servings up to 1/2 cup.
- Ingredients: Sweet Potatoes
5.Organic Red Radishes, 1 Bunch
$2.21$2.79- Cals
- 19
- Protein
- 0.8g
- Carbs
- 4g
- Fat
- 0.1g
per 1 cup
On saleAisle: ProduceAlso at 469 of 508 Whole Foods Market storesWhy it's low fodmap
Radishes are a low-FODMAP food per Monash University guidelines.
- Radishes are suitable for people following a low-FODMAP diet.
6.Organic Cauliflower, 1 Each
$4.43$5.49- Cals
- 13
- Protein
- 1g
- Carbs
- 2.7g
- Fat
- 0.2g
per 0.5 cup (chopped)
On saleAisle: ProduceAlso at 480 of 508 Whole Foods Market storesWhy it's low fodmap
Cauliflower is low FODMAP at 0.5 cup serving (Monash app).
- serving size: 0.5 cup (chopped)
7.Terra Delyssa Organic Unfiltered Extra Virgin Olive Oil, 25.5 fl oz
$13.76$16.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 Tbsp (15g)
On saleAisle: Aisle 8Also at 335 of 508 Whole Foods Market storesWhy it's low fodmap
No high-FODMAP ingredients present; pure olive oil is low FODMAP per Monash University guidelines.
- Ingredients: Organic Extra Virgin Olive Oil.
8.California Olive Ranch Organic California Extra Virgin Olive Oil
$19.43$23.99- Cals
- 130
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 Tbsp (15g)
On saleAisle: Aisle 8Also at 372 of 508 Whole Foods Market storesWhy it's low fodmap
Olive oil contains no FODMAPs; safe for low FODMAP diet.
- Ingredients: Extra Virgin Olive Oil
9.California Collection, Olive Oil (500 mL (Pack of 1))
$19.43$23.99- Cals
- 130
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15 ml)
On saleAisle: Aisle 8Also at 425 of 508 Whole Foods Market storesWhy it's low fodmap
Pure olive oil contains no fermentable oligosaccharides, disaccharides, monosaccharides, or polyols.
- Single ingredient: extra virgin olive oil
10.Herb Basil Conventional, 1.25 Ounce
$3.32$3.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 3125 (9g)
On saleAisle: ProduceAlso at 442 of 508 Whole Foods Market storesWhy it's low fodmap
Basil is a low-FODMAP herb per Monash University guidelines, with no known triggers.
- Single-ingredient herb with no FODMAP triggers
See all 679 low-FODMAP foods at Whole Foods Market San Rafael
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.