3,461 Weight-loss friendly foods in stock at Whole Foods Market San Rafael (San Rafael, CA)

3,461 weight-loss-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,837 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.

Showing 10 of 3,461

  1. Eat Just Plant Based Egg Patties, 8 OZ

    1.Eat Just Plant Based Egg Patties, 8 OZ

    $4.99$7.79
    Cals
    100
    Protein
    7g
    Carbs
    3g
    Fat
    7g
    Fiber
    0g

    per 1.0 piece

    On saleAisle: Aisle 14Also at 475 of 508 Whole Foods Market stores

    On sale here at $4.99. Regular price $6.29 at Whole Foods Market Blithedale (4.8 mi away).

    Why it's weight-loss friendly

    • calories: 100 kcal per serving
    • protein: 7g per serving
    • dietary fiber: 0g per serving
  2. UNCLE MATTS ORGANIC LEMONADE NSA 52 FO

    2.UNCLE MATTS ORGANIC LEMONADE NSA 52 FO

    $3.99$5.99
    Cals
    10
    Protein
    1g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g

    per 8 fl oz (240ml)

    On saleAisle: DairyAlso at 448 of 508 Whole Foods Market stores

    On sale here at $3.99. Regular price $5.29 at Whole Foods Market Blithedale (4.8 mi away).

    Why it's weight-loss friendly

    Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.

    • calories: 10 kcal per serving
    • protein: 1g per serving
    • dietary fiber: 0g per serving
  3. Culture Pop Soda Orange Mango & Lime Probiotic Soda, 12 FZ

    3.Culture Pop Soda Orange Mango & Lime Probiotic Soda, 12 FZ

    $1.66$2.39
    Cals
    45
    Protein
    0g
    Carbs
    10g
    Fat
    0g

    per 12 fl oz

    On saleAisle: Aisle 9Also at 457 of 508 Whole Foods Market stores

    On sale here at $1.66. Regular price $2.19 at Whole Foods Market Blithedale (4.8 mi away).

    Why it's weight-loss friendly

    • calories: 45 kcal per serving
    • protein: 0g per serving
    • dietary fiber: unknown
  4. Culture Pop Soda, Soda Wild Berries, 12 Fl Oz

    4.Culture Pop Soda, Soda Wild Berries, 12 Fl Oz

    $1.66$2.39
    Cals
    39
    Protein
    0g
    Carbs
    8g
    Fat
    0g

    per 12 fl oz

    On saleAisle: Aisle 9Also at 468 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    • calories: 39 kcal per serving
    • protein: 0g per serving
    • dietary fiber: unknown
  5. Culture Pop Soda Grape Soda, 12 FZ

    5.Culture Pop Soda Grape Soda, 12 FZ

    $1.66$2.39
    Cals
    50
    Protein
    0g
    Carbs
    12g
    Fat
    0g

    per 12 fl oz (355ml)

    On saleAisle: Aisle 9Also at 459 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    • calories: 50 kcal per serving
    • protein: 0g per serving
    • dietary fiber: unknown
  6. Culture Pop Soda, Soda Probiotic Strawberry Rhubarb, 12 Fl Oz

    6.Culture Pop Soda, Soda Probiotic Strawberry Rhubarb, 12 Fl Oz

    $1.66$2.39
    Cals
    45
    Protein
    0g
    Carbs
    10g
    Fat
    0g

    per 12 fl oz (355mL)

    On saleAisle: Aisle 9Also at 467 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    • calories: 45 kcal per serving
    • protein: 0g per serving
    • dietary fiber: unknown
  7. Culture Pop Soda Ginger Lemon & Turmeric Probiotic Soda, 12 FZ

    7.Culture Pop Soda Ginger Lemon & Turmeric Probiotic Soda, 12 FZ

    $1.66$2.39
    Cals
    45
    Protein
    0g
    Carbs
    10g
    Fat
    0g

    per 12 fl oz (355ml)

    On saleAisle: Aisle 9Also at 463 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    • calories: 45 kcal per serving
    • protein: 0g per serving
    • dietary fiber: unknown
  8. Culture Pop Soda Lemon Lime & Cardamom Probiotic Soda, 12 FZ

    8.Culture Pop Soda Lemon Lime & Cardamom Probiotic Soda, 12 FZ

    $1.66$2.39
    Cals
    39
    Protein
    0g
    Carbs
    8g
    Fat
    0g

    per 1 can (12 fl oz)

    On saleAisle: Aisle 9Also at 471 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    • calories: 39 kcal per serving
    • protein: 0g per serving
    • dietary fiber: unknown
  9. Culture Pop Soda, Soda Watermelon, 12 Fl Oz

    9.Culture Pop Soda, Soda Watermelon, 12 Fl Oz

    $1.66$2.39
    Cals
    45
    Protein
    0g
    Carbs
    10g
    Fat
    0g

    per 12 fl oz (355mL)

    On saleAisle: Aisle 9Also at 465 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    • calories: 45 kcal per serving
    • protein: 0g per serving
    • dietary fiber: unknown
  10. NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce

    10.NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce

    $5.24$7.49
    Cals
    110
    Protein
    2g
    Carbs
    10g
    Fat
    8g
    Fiber
    2g

    per 1/2 cup (125g)

    On saleAisle: Aisle 11Also at 460 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    • calories: 110 kcal per serving
    • protein: 2g per serving
    • dietary fiber: 2g per serving

See all 3,461 weight-loss-friendly foods at Whole Foods Market San Rafael

3,451 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.