207 High in iron foods in stock at Whole Foods Market Sacramento (Sacramento, CA)
207 foods high in iron were in stock at this Whole Foods Market on Aug 31, 2026, out of 9,121 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 207
1.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Iron
- 21mg
per 3 flats (28g)
On saleAisle: Aisle 14Also at 479 of 523 Whole Foods Market storesWhy it's high in iron
Iron 21mg per serving, which is ≥3.6mg (20% DV).
- Iron 21mg
2.Dr. Praeger's Perfect Burger, 2 Count, 8 oz | Thick, juicy vegan burgers with 20g plant protein per patty; certified gluten free, soy free and Non-GMO
$4.86$6.49- Cals
- 230
- Protein
- 20g
- Carbs
- 8g
- Fat
- 13g
- Iron
- 5.2mg
per 1 burger (113g)
On saleAisle: Aisle 13Also at 484 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 5.2mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 5.2mg per serving
3.Evergreen Thick & Fluffy Blueberry Waffles, 6 ct
$5.24$6.99- Cals
- 160
- Protein
- 2g
- Carbs
- 25g
- Fat
- 6g
- Iron
- 3.6mg
per 1 Waffle (55 g)
On saleAisle: Aisle 13Also at 480 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 3.6mg per serving (20% DV).
- Iron 3.6mg 20%
4.De Cecco No. 87 Cavatappi, 16 oz
$3.09$3.99- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Iron
- 17mg
per 1 serving (56g)
On saleProtein for the money · 20.7 g per $Aisle: Aisle 14Also at 496 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 17mg per serving, which is 213% of the Daily Value, exceeding the 20% threshold.
- Iron 17mg (213% DV)
5.Veg Fresh Farms Garbanzo Beans, 12 Ounce
$5.99- Cals
- 141
- Protein
- 9.1g
- Carbs
- 25.1g
- Fat
- 2.4g
- Iron
- 4.3mg
per 1 cup (150g)
Aisle: ProduceAlso at 158 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 4.3mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 4.3mg per serving
6.Force of Nature Meats Grass-fed Ground Bison Ancestral Blend | Bison with Liver & Heart | Regenerative | 14oz
$18.99- Cals
- 190
- Protein
- 23g
- Carbs
- 0g
- Fat
- 11g
- Iron
- 4.5mg
per 4oz (112g)
Aisle: Aisle 12Also at 407 of 523 Whole Foods Market storesWhy it's high in iron
Iron 4.5mg per serving (25% DV), meeting FDA 'high in' threshold.
- iron: 4.5mg per serving
7.Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 7 oz | 3 g Plant-Based Protein, 4.5 g Omegas 3 and 6 per 15g Serving, Non-GMO, Organic, Vegan
$12.99- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
- Iron
- 4mg
per 3.0 tbsp
Aisle: Aisle 2Also at 477 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving (22% DV).
- Iron: 4mg per serving
8.Cocobear Organic Thai Coconuts with Bamboo Drinking Straws
$9.99- Cals
- 260
- Protein
- 3g
- Carbs
- 37g
- Fat
- 11g
- Iron
- 10mg
per Serving size 375.00
Aisle: ProduceAlso at 426 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 10 mg per serving, exceeding the FDA 'high in' threshold of 3.6 mg.
- Iron 10 mg
9.Strawberry All In One Protein Shake, 15.3 Ounce
$44.99- Cals
- 240
- Protein
- 25g
- Carbs
- 22g
- Fat
- 5g
- Iron
- 4.5mg
per 1 serving (62g)
Aisle: Aisle 2Also at 458 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 4.5mg per serving, which is 25% of the Daily Value.
- Iron 4.5mg (25% DV)
10.Urban Remedy Organic Chocolate Banana Meal Replacement Shake, 16 fl oz | 19 Grams of Plant-Based Protein, Dairy-Free, Gluten-Free, Kosher, Ready-to-Drink
$9.99- Cals
- 290
- Protein
- 21g
- Carbs
- 46g
- Fat
- 4g
- Iron
- 5mg
per 16.0 fl oz
Aisle: Prepared FoodsAlso at 400 of 523 Whole Foods Market storesWhy it's high in iron
5mg iron per serving, which is 30% DV.
- Iron 5mg
- 30%
See all 207 foods high in iron at Whole Foods Market Sacramento
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.