137 High in iron foods in stock at Whole Foods Market Temescal (Oakland, CA)
137 foods high in iron were in stock at this Whole Foods Market on Aug 26, 2026, out of 5,717 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 137
1.Banza 23g Protein Chickpea Cavatappi Pasta, 8 oz
$3.33$4.79- Cals
- 190
- Protein
- 11g
- Carbs
- 35g
- Fat
- 3g
- Iron
- 4mg
per 2.00 oz (56g)
On saleAisle: Aisle 8Also at 494 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is 22% of the Daily Value, meeting the FDA 'high in' threshold.
- Iron 4mg (20% DV)
2.Impossible, Burger Patties Seasoned Plant Based, 21.06 Ounce
$11.19$15.99- Cals
- 230
- Protein
- 19g
- Carbs
- 9g
- Fat
- 13g
- Iron
- 4mg
per 1 patty (113g)
On saleAisle: Aisle 10Also at 469 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is 52% of the Daily Value, exceeding the 20% threshold for 'high in'.
- iron: 4mg (52% DV)
3.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Iron
- 21mg
per 3 flats (28g)
On saleAisle: Aisle 2Also at 479 of 523 Whole Foods Market storesWhy it's high in iron
Iron 21mg per serving, which is ≥3.6mg (20% DV).
- Iron 21mg
4.Dr. Praeger's Perfect Burger, 2 Count, 8 oz | Thick, juicy vegan burgers with 20g plant protein per patty; certified gluten free, soy free and Non-GMO
$5.99$7.99- Cals
- 230
- Protein
- 20g
- Carbs
- 8g
- Fat
- 13g
- Iron
- 5.2mg
per 1 burger (113g)
On saleAisle: Aisle 10Also at 484 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 5.2mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 5.2mg per serving
5.First Light Ground Venison, 16 OZ
$13.49- Cals
- 130
- Protein
- 24g
- Carbs
- 0g
- Fat
- 2.5g
- Iron
- 3.6mg
per 4 oz (113g)
Aisle: MeatAlso at 379 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 3.6mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 3.6mg per serving
6.Whole Foods Market, Burrito Carne Asada, 10.5 Ounce
$9.59- Cals
- 590
- Protein
- 29g
- Carbs
- 71g
- Fat
- 21g
- Iron
- 5mg
per 1 burrito (298g)
Aisle: Aisle 11Also at 405 of 523 Whole Foods Market storesWhy it's high in iron
One serving provides 5mg of iron, which is 64% of the daily value, exceeding the FDA 'high in' threshold of 20% DV.
- Iron: 5mg per serving (64% DV)
7.Beans Cannellini Tomato Alla Vodka, 15 Ounce
$5.99- Cals
- 180
- Protein
- 8g
- Carbs
- 22g
- Fat
- 7g
- Iron
- 3.6mg
per 1/2 cup (130g)
Aisle: Aisle 8Also at 474 of 523 Whole Foods Market storesWhy it's high in iron
Contains 3.6mg of iron per serving, meeting the FDA 20% DV threshold of 3.6mg.
- Iron: 4mg per 143g (scaled to 3.6mg per 130g serving)
8.Organic Lightly Salted Pea Crisps, 3.3 oz
$2.99- Cals
- 370
- Protein
- 15g
- Carbs
- 46g
- Fat
- 15g
- Iron
- 4mg
per per 1 package (94 g)
Aisle: Aisle 1Also at 460 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 4mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 4mg per serving
9.Abbot's Butcher Plant-Based Ground Beef, 10 oz
$8.99- Cals
- 130
- Protein
- 18g
- Carbs
- 5g
- Fat
- 5g
- Iron
- 3.6mg
per 0.5 cup (94.5g)
Aisle: DairyAlso at 483 of 523 Whole Foods Market storesWhy it's high in iron
Iron ≥3.6mg met (3.6 per serving).
10.West Life Organic Unsweetened Soy Milk, 32 Fl Oz
$5.49- Cals
- 90
- Protein
- 9g
- Carbs
- 5g
- Fat
- 4.5g
- Iron
- 10mg
per 1 cup, 8 fl oz (240mL)
Aisle: Aisle 7Also at 488 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 10mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 10mg per serving
See all 137 foods high in iron at Whole Foods Market Temescal
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.