734 Low FODMAP foods in stock at Whole Foods Market 3rd & Fairfax (Los Angeles, CA)
734 low-FODMAP foods were in stock at this Whole Foods Market on Sep 9, 2026, out of 10,504 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 734

1.Spring Water Rocky Mountain Alkaline, 16 Fl Oz
$1.50$2.29- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 bottle (16 fl oz / 473 mL)
On saleAisle: Aisle 7Also at 118 of 508 Whole Foods Market storesOn sale here at $1.50. Regular price $2.29 at Whole Foods Market West Hollywood (1.5 mi away).
Why it's low fodmap
Natural spring water is a single-ingredient beverage with no fermentable carbohydrates, making it clearly low FODMAP.
- WATER ALKALINE NATURAL

2.EPIC Provisions Pink Himalayan Sea Salt Baked Pork Rinds, 2.5 oz | 40% Less Fat Than Leading Fried Rinds, Antibiotic-Free Pork, Keto Friendly, 11g Protein & 0g Carbs per Serving
$3.89$5.49- Cals
- 70
- Protein
- 11g
- Carbs
- 0g
- Fat
- 2.5g
per 0.5 oz (14g)
On saleAisle: Aisle 6Also at 485 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $5.49 at Whole Foods Market West Hollywood (1.5 mi away).
Why it's low fodmap
Single-ingredient pork skins with salt only, considered low FODMAP per Monash guidelines.
- Ingredients: Pork Skins, Salt

3.Manitoba Harvest Organic Ground Flaxseed, 3g Plant Based Protein and 4.5g Omegas 3 & 6 per 15g Serving - Perfect for Smoothies, Yogurt & Cereal - Non-GMO, Organic, Vegan, 14oz (Pack of 1)
$5.19$6.99- Cals
- 82
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
per 15g (about 2 tbsp)
On saleAisle: Aisle 10Also at 417 of 508 Whole Foods Market storesOn sale here at $5.19. Regular price $6.99 at Whole Foods Market West Hollywood (1.5 mi away).
Why it's low fodmap
Flaxseed is low in FODMAPs at serving size of 15g (approximately 2 tbsp) per Monash University guidelines.
- 15g serving size

4.Spectrum Essentials Organic Premium Ground Flaxseed 14 oz
$9.28$12.49- Cals
- 70
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
per 2 tbsp (14g)
On saleAisle: Aisle 10Also at 470 of 508 Whole Foods Market storesWhy it's low fodmap
Flaxseed is considered low FODMAP in typical serving sizes (2 tbsp) according to Monash University guidelines.
- Serving size 2 tbsp

5.Navitas Organics Chia Seeds (8oz)
$6.68$8.99- Cals
- 60
- Protein
- 2g
- Carbs
- 5g
- Fat
- 4g
per 1 tbsp (12g)
On saleAisle: Aisle 10Also at 486 of 508 Whole Foods Market storesWhy it's low fodmap
Chia seeds are low FODMAP in typical serving sizes (12g).
- Certified organic chia seeds

6.SIMPLi Regenerative Organic Certified Chia Seeds, 12 OZ (1-Pack) | Omega-3s, Complete Plant Protein, Antioxidants & Fiber with a Mild Flavor for Smoothies, Oats, Baking & Everyday Meals
$9.66$12.99- Cals
- 60
- Protein
- 2g
- Carbs
- 5g
- Fat
- 4g
per 1 tbsp dry (12g)
On saleAisle: Aisle 10Also at 402 of 508 Whole Foods Market storesWhy it's low fodmap
Chia seeds are low in fermentable carbohydrates and are considered low FODMAP per Monash University guidelines.
- Chia seeds are low FODMAP

7.Organic Hulled Hemp Seed, 12 Ounce
$9.14$12.29- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
per 3 tbsp (30g)
On saleAisle: Aisle 10Also at 481 of 508 Whole Foods Market storesWhy it's low fodmap
Hemp seeds are low FODMAP per Monash University guidelines.
- Organic Hemp Seed.

8.365 by Whole Foods Market Nutritional Yeast, 15.9 Ounce
$20.45$27.49- Cals
- 60
- Protein
- 8g
- Carbs
- 5g
- Fat
- 0.5g
per 1/4 cup (15g)
On saleAisle: Aisle 10Also at 407 of 508 Whole Foods Market storesWhy it's low fodmap
Nutritional yeast is considered low FODMAP per Monash University guidelines, as it is a yeast-based product with low fermentable carbohydrates.
- Low FODMAP FAQ from Strongr Fastr article

9.Spectrum Essentials Organic Chia Seed, Omega-3 & Fiber, 12 oz
$12.64$16.99- Cals
- 138
- Protein
- 4.7g
- Carbs
- 11.9g
- Fat
- 8.7g
per 1 oz (28g)
On saleAisle: Aisle 10Also at 473 of 508 Whole Foods Market storesWhy it's low fodmap
Chia seeds are a low-FODMAP food per Monash University guidelines.
- chia seeds are low FODMAP

10.Sunfood Superfoods Organic Red Blend, 4 oz
$12.64$16.99- Cals
- 30
- Protein
- 0g
- Carbs
- 7g
- Fat
- 0g
per 1 tbsp (8g)
On saleAisle: Aisle 11Also at 306 of 508 Whole Foods Market storesWhy it's low fodmap
Red wine, especially dry varieties, is considered low FODMAP per Monash guidelines.
- Red wine is low in fermentable carbohydrates.
See all 734 low-FODMAP foods at Whole Foods Market 3rd & Fairfax
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.