677 Low FODMAP foods in stock at San Antonio Thousand Oaks Drive Supercenter (San Antonio, TX)
677 low-FODMAP foods were in stock at this Walmart on Aug 5, 2026, out of 18,595 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 677
1.Uncle Lee's Organic Green Tea Bags - USDA Certified
$3.98- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 tea bag (1.6g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low fodmap
Green tea is a single-ingredient beverage with no FODMAP-containing ingredients.
- Organic green tea leaves (Camellia sinensis)
2.Chosen Foods Avocado Oil, 16.9 oz
$12.23- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15ml)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Pure oils are low FODMAP per Monash University guidelines.
- Avocado Oil
3.McCormick Ground Cumin, 1.5 oz
$2.78- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 0.5g
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Ground cumin is a low FODMAP spice per Monash University guidelines.
- Ground Cumin
4.Carnivor Cabernet Sauvignon Red Wine, 750 mL
$10.77- Cals
- 122
- Protein
- 0.1g
- Carbs
- 4g
- Fat
- 0g
per 5 fl oz (147g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Wine is low FODMAP per Monash University.
- Low FODMAP at 1 serving
5.Pure Life Distilled Water, 1 gal
$2.52- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 cup (240ml)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Water contains no fermentable carbohydrates.
- Purified water
6.Quaker Quick 1-Minute Oats, 18 oz
$2.98- Cals
- 150
- Protein
- 5g
- Carbs
- 27g
- Fat
- 3g
per 1/2 cup (40g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Oats are a low FODMAP food per Monash University guidelines.
- Single-ingredient product: 100% Whole Grain Rolled Oats
- Monash University lists oats as low FODMAP at 1/2 cup serving
7.Amore Tomato Paste, 4.5 oz
$3.74- Cals
- 30
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0.5g
per 2 tbsp (30g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Tomato paste is low FODMAP in standard serving sizes per Monash University.
- Tomatoes
8.StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz
$2.17- Cals
- 130
- Protein
- 30g
- Carbs
- 0g
- Fat
- 0.5g
per 1 can drained (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Plain tuna is low in FODMAPs, and only tuna and water are present.
- White Tuna
9.McCormick Ground Cinnamon, 2.37 oz
$2.82- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1/4 tsp
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Cinnamon is low in FODMAPs per Monash University guidelines.
- Product is pure ground cinnamon
10.Ben's Original Ready Rice Whole Grain Brown Rice, 8.8 oz
$2.24- Cals
- 360
- Protein
- 7g
- Carbs
- 71g
- Fat
- 5g
per 1 pouch (250g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Brown rice is low FODMAP; no high FODMAP ingredients present.
- Water, Parboiled Long Grain Brown Rice; Less Than 2% Of: Canola Oil(a).
See all 677 low-FODMAP foods at San Antonio Thousand Oaks Drive Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.