1,236 Low glycemic foods in stock at Mcallen N 23rd St Neighborhood Market (Mcallen, TX)

1,236 low-glycemic foods were in stock at this Walmart on Oct 7, 2026, out of 22,285 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 9 of 1,236

  1. Fresh Whole White Mushrooms, 8 oz

    1.Fresh Whole White Mushrooms, 8 oz

    $1.09
    Cals
    22
    Protein
    3g
    Carbs
    3.2g
    Fat
    0g
    Fiber
    1g
    Sugar
    1.9g

    per 100 g

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's low glycemic

    Mushrooms are a non-starchy vegetable with only 2.2 g net carbs per 100 g serving, predicting a low glycemic response.

    • total carbohydrate: 3.2g
    • dietary fiber: 1g
    Check it at your store in the app →
  2. Celestial Seasonings Sweet Harvest Pumpkin Black Tea Bags (18 Count)

    2.Celestial Seasonings Sweet Harvest Pumpkin Black Tea Bags (18 Count)

    $3.13
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Sugar
    0g

    per 1 tea bag (3g)

    Aisle: STOREAlso at 221 of 586 Walmart stores

    Priced below this chain's average.

    Why it's low glycemic

    Provides 0g total carbohydrate and 0g sugars per serving, so it has no measurable glycemic load.

    • Total Carbohydrate 0g 0%
    • Net-Carbs 0g
    Check it at your store in the app →
  3. Great Value Cut Green Beans, 14.5 oz Can

    3.Great Value Cut Green Beans, 14.5 oz Can

    $0.50
    Cals
    15
    Protein
    1g
    Carbs
    3g
    Fat
    0g
    Fiber
    1g
    Sugar
    1g

    per 1/2 cup (120g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's low glycemic

    Green beans are a non-starchy vegetable with only 3g total carbohydrate and 1g fiber per serving.

    • Total Carbohydrate 3g
    • Dietary Fiber 1g
    Check it at your store in the app →
  4. Fresh Jalapenos, Each

    4.Fresh Jalapenos, Each

    $0.25
    Cals
    4
    Protein
    0.1g
    Carbs
    0.9g
    Fat
    0.1g
    Fiber
    0.4g
    Sugar
    0.6g

    per 1 pepper (14g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's low glycemic

    Very low glycemic load due to minimal carbs.

    • net carbs 0.5g
    Check it at your store in the app →
  5. Great Value Lentils, 1 lb

    5.Great Value Lentils, 1 lb

    $1.92
    Cals
    110
    Protein
    9g
    Carbs
    22g
    Fat
    0g
    Fiber
    4g
    Sugar
    0.5g

    per 1/4 cup dry (35g)

    Protein for the money · 60.9 g per $Aisle: STOREAlso at 579 of 586 Walmart stores

    Why it's low glycemic

    Lentils are a recognized low-glycemic legume, and 4g fiber per serving supports a blunted glycemic response.

    • Dietary Fiber 4g
    Check it at your store in the app →
  6. Butt Steak Bone-in Family Pack, Pork, 3.1 - 5.1 lb (Fresh)

    6.Butt Steak Bone-in Family Pack, Pork, 3.1 - 5.1 lb (Fresh)

    $13.96
    Cals
    190
    Protein
    20g
    Carbs
    0g
    Fat
    12g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (112g)

    Protein for the money · 23.8 g per $Aisle: STOREAlso at 561 of 586 Walmart stores

    Why it's low glycemic

    With 0g carbohydrate per serving, the product does not raise blood glucose.

    • total carbohydrate 0g
    Check it at your store in the app →
  7. Beef Round Steak, 0.97 - 2.5 lb Tray

    7.Beef Round Steak, 0.97 - 2.5 lb Tray

    $16.70
    Cals
    148
    Protein
    26.4g
    Carbs
    0g
    Fat
    3.8g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (112g)

    Aisle: STOREAlso at 553 of 586 Walmart stores

    Why it's low glycemic

    The product contains 0g carbohydrate, so it has a negligible glycemic impact.

    • Total Carbohydrate 0g
    Check it at your store in the app →
  8. Smithfield Fresh Pork Boneless Shoulder Butt Roast, 4.7-10 Pounds, 20 g of protein per 4 oz serving

    8.Smithfield Fresh Pork Boneless Shoulder Butt Roast, 4.7-10 Pounds, 20 g of protein per 4 oz serving

    $22.28
    Cals
    213
    Protein
    20g
    Carbs
    0g
    Fat
    14.2g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (113g)

    Protein for the money · 26.5 g per $Aisle: STOREAlso at 555 of 586 Walmart stores

    Why it's low glycemic

    With 0g total carbohydrates per serving, this food has a negligible glycemic impact.

    • Total Carbs 0g
    Check it at your store in the app →
  9. Great Value Frozen Cooked Extra Small Peeled and Deveined, Tail-off Shrimp, 12 oz (100-150 Count per lb)

    9.Great Value Frozen Cooked Extra Small Peeled and Deveined, Tail-off Shrimp, 12 oz (100-150 Count per lb)

    $7.42
    Cals
    50
    Protein
    12g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 3 oz (85g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Why it's low glycemic

    Contains 0g carbohydrate per serving, so it has negligible glycemic impact.

    • Total Carbs 0g
    Check it at your store in the app →

See all 1,236 low-glycemic foods at Mcallen N 23rd St Neighborhood Market

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,236 in the app