670 Low FODMAP foods in stock at Lancaster On Interstate 35 E Supercenter (Lancaster, TX)
670 low-FODMAP foods were in stock at this Walmart on Aug 5, 2026, out of 18,404 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 670
1.Uncle Lee's Organic Green Tea Bags - USDA Certified
$3.98- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 tea bag (1.6g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low fodmap
Green tea is a single-ingredient beverage with no FODMAP-containing ingredients.
- Organic green tea leaves (Camellia sinensis)
2.Libby's Whole Kernel Sweet Corn Cup, 4 oz
$2.47- Cals
- 50
- Protein
- 2g
- Carbs
- 9g
- Fat
- 0.5g
per 1 Cup (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Corn is a low-FODMAP food; no high-FODMAP ingredients (e.g., onion, garlic, wheat) are present.
- Corn is low-FODMAP
- No high-FODMAP ingredients listed
3.Chosen Foods Avocado Oil Spray, 13.5 oz
$12.47- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 0.25 second spray (0.25g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Pure avocado oil is low FODMAP as it contains no fermentable carbohydrates.
- Avocado Oil
4.Ben's Original Ready Rice Whole Grain Brown Rice, 8.8 oz
$2.24- Cals
- 360
- Protein
- 7g
- Carbs
- 71g
- Fat
- 5g
per 1 pouch (250g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Brown rice is low FODMAP; no high FODMAP ingredients present.
- Water, Parboiled Long Grain Brown Rice; Less Than 2% Of: Canola Oil(a).
5.StarKist Solid White Albacore Tuna in Water, 5 oz
$1.63- Cals
- 110
- Protein
- 26g
- Carbs
- 0g
- Fat
- 1g
per 1 can, drained (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Tuna is a low-FODMAP protein source per Monash University guidelines.
6.Quaker Quick 1-Minute Oats, 18 oz
$2.98- Cals
- 150
- Protein
- 5g
- Carbs
- 27g
- Fat
- 3g
per 1/2 cup (40g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Oats are a low FODMAP food per Monash University guidelines.
- Single-ingredient product: 100% Whole Grain Rolled Oats
- Monash University lists oats as low FODMAP at 1/2 cup serving
7.StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz
$2.17- Cals
- 130
- Protein
- 30g
- Carbs
- 0g
- Fat
- 0.5g
per 1 can drained (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Plain tuna is low in FODMAPs, and only tuna and water are present.
- White Tuna
8.Starbucks Chilled Iced Coffee Beverage - Unsweetened Dark Roast Black, 48 oz
$5.98- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
per 12 fl oz (360 mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Coffee is a low FODMAP food per Monash University guidelines.
- Brewed coffee is low FODMAP.
9.San-J Gluten Free Tamari Brewed Soy Sauce, 10 oz
$4.88- Cals
- 10
- Protein
- 2g
- Carbs
- 1g
- Fat
- 0g
per 1 Tbsp. (18g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Product is labeled FODMAP friendly.
- Approved food product FODMAP friendly
10.Chosen Foods Avocado Oil, 16.9 oz
$12.23- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15ml)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Pure oils are low FODMAP per Monash University guidelines.
- Avocado Oil
See all 670 low-FODMAP foods at Lancaster On Interstate 35 E Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.