876 Low FODMAP foods in stock at Lancaster On Interstate 35 E Supercenter (Lancaster, TX)
876 low-FODMAP foods were in stock at this Walmart on Aug 5, 2026, out of 21,813 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 876
1.Beef Stew Meat, Tray, Fresh, 0.82 1.25 lbs.
$4.48- Cals
- 145
- Protein
- 24.4g
- Carbs
- 0g
- Fat
- 5.3g
per 4 oz (112g)
Aisle: STOREAlso at 557 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Beef is a single-ingredient food with no onion, garlic, wheat, or other FODMAP sources.
- Ingredients: Beef
2.Beef Fine Cubes for Tacos, Tray, Fresh, 0.78 1.25 lbs.
$5.23- Cals
- 130
- Protein
- 26g
- Carbs
- 0g
- Fat
- 3g
per 4 oz (112g)
Aisle: STOREAlso at 555 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
This single-ingredient fresh beef has 0g carbohydrates, so it contains no high-FODMAP carbohydrates.
- Total Carbs 0g
- Beef Fine Cubes for Tacos, Tray, Fresh
3.Chicken of the Sea Jack Mackerel in Brine, 15 oz
$2.48- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 3.5g
per 85g
Protein for the money · 26.6 g per $Aisle: STOREAlso at 563 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Ingredients are low FODMAP: fish, water, salt; no onion, garlic, wheat, or high-FODMAP vegetables.
- Ingredients: Jack Mackerel, Water, Salt
4.Perdue, No Antibiotics Ever, Fresh Chicken Drumsticks Value pack, 3.2-6.3 lb. Tray
$5.43- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 10g
per 4 oz (112g)
Protein for the money · 70.7 g per $Aisle: STOREAlso at 558 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Fresh chicken is a single-ingredient food with no onion, garlic, wheat, or legumes, and is low in FODMAPs.
- Ingredients: Chicken Drumsticks.
5.Perdue Harvestland Individually Wrapped Chicken Breast, 2.25 lb. (Frozen)
$11.46- Cals
- 130
- Protein
- 24g
- Carbs
- 0g
- Fat
- 3g
per 1 piece (112g)
Protein for the money · 19.1 g per $Aisle: STOREAlso at 556 of 586 Walmart storesWhy it's low fodmap
Chicken breast contains no FODMAPs; as a single-ingredient meat it is clearly low-FODMAP.
- Boneless skinless chicken breast
6.Marketside Skin-On Steelhead Trout Fillet, 1.75-2.5 lb
$18.90- Cals
- 170
- Protein
- 24g
- Carbs
- 0g
- Fat
- 7g
per 4 oz (112g)
Aisle: STOREAlso at 555 of 586 Walmart storesWhy it's low fodmap
A single-ingredient fish product contains no FODMAPs; no onion, garlic, wheat, or other high-FODMAP ingredients are present.
- Steelhead trout (Oncorhynchus mykiss)
7.Smithfield, Fresh, Pork Shoulder Butt Roast, 5.5-11.5lbs, 20 g of protein per 4 oz serving
$19.04- Cals
- 210
- Protein
- 20g
- Carbs
- 0g
- Fat
- 14g
per 4 oz (112g)
Protein for the money · 36.1 g per $Aisle: STOREAlso at 558 of 586 Walmart storesWhy it's low fodmap
Fresh pork is a single-ingredient, low-FODMAP meat; no onion, garlic, wheat, or high-FODMAP legumes present.
- Pork
8.Frozen Whole Pompano, 2 Count, 2 lb Bag
$14.22- Cals
- 170
- Protein
- 20g
- Carbs
- 0g
- Fat
- 9g
per 4 oz (112g)
Aisle: STOREAlso at 441 of 586 Walmart storesWhy it's low fodmap
Plain fish contains no FODMAPs per Monash University guidelines.
- Pompano (Trachinotus blochii)
9.Pork Center Cut Loin Chops, Bone-In, 4 count, 1.51 - 4 lb Tray
$9.73- Cals
- 190
- Protein
- 23g
- Carbs
- 0g
- Fat
- 10g
per 4 oz raw (113g)
Protein for the money · 26.2 g per $Aisle: STOREAlso at 583 of 586 Walmart storesWhy it's low fodmap
Fresh unseasoned meat is free of FODMAPs; pork chops are classified as low FODMAP.
- Pork chops are considered low in FODMAPs
- Made with quality cuts of USDA inspected pork
10.Smithfield Fresh Pork Boneless Shoulder Butt Roast, 4.7-10 Pounds, 20 g of protein per 4 oz serving
$22.28- Cals
- 213
- Protein
- 20g
- Carbs
- 0g
- Fat
- 14.2g
per 4 oz (113g)
Protein for the money · 26.5 g per $Aisle: STOREAlso at 555 of 586 Walmart storesWhy it's low fodmap
Fresh pork is a single-ingredient meat with no garlic, onion, wheat, or other high-FODMAP ingredients, fitting low-FODMAP guidelines.
- Fresh Pork Boneless Shoulder Butt Roast
See all 876 low-FODMAP foods at Lancaster On Interstate 35 E Supercenter
866 more, with live stock, aisle and price when available.
More at Lancaster On Interstate 35 E Supercenter
Nearby Walmart stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.