858 Low FODMAP foods in stock at Colony Supercenter (Colony, TX)
858 low-FODMAP foods were in stock at this Walmart on Sep 23, 2026, out of 21,667 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 9 of 858
1.Fresh Tomatillos, Each
$0.22- Cals
- 11
- Protein
- 0.3g
- Carbs
- 2g
- Fat
- 0.3g
per 1 medium tomatillo (34g)
Aisle: STOREAlso at 576 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
A 34g serving of tomatillo is within Monash University's low FODMAP serving size (1 medium).
- Serving size: 1 medium (34g)
- Ingredient: tomatillo
2.Fresh Jalapenos, Each
$0.12- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
per 1 pepper (14g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Jalapeno peppers are low FODMAP at a serving size of 14g.
- low FODMAP
3.Fresh Whole Carrots, 2 lb Bag
$1.29- Cals
- 35
- Protein
- 1g
- Carbs
- 8g
- Fat
- 0g
per 1 medium carrot (78g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Carrots are a recognized low-FODMAP vegetable.
- Carrots.
4.Fresh Grape Tomato, 10 oz Package
$1.75- Cals
- 50
- Protein
- 1g
- Carbs
- 10g
- Fat
- 1g
per 1 Cup (148g)
Aisle: STOREAlso at 567 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Fresh grape tomatoes are a single-ingredient food considered low in fermentable FODMAPs.
- Ingredients: Fresh Grape Tomato
5.Great Value Frozen Raw Large Peeled and Deveined, Tail-off Shrimp Value Bag, 2 lb (31-40 Count per lb)
$15.96- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
per about 9 shrimp (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's low fodmap
Shrimp is a single-ingredient food that is low FODMAP per Monash.
- shrimp
6.Pork Center Cut Loin Chops, Bone-In, 4 count, 1.51 - 4 lb Tray
$9.73- Cals
- 190
- Protein
- 23g
- Carbs
- 0g
- Fat
- 10g
per 4 oz raw (113g)
Protein for the money · 26.2 g per $Aisle: STOREAlso at 583 of 586 Walmart storesWhy it's low fodmap
Fresh unseasoned meat is free of FODMAPs; pork chops are classified as low FODMAP.
- Pork chops are considered low in FODMAPs
- Made with quality cuts of USDA inspected pork
7.Smithfield Fresh Pork Boneless Shoulder Butt Roast, 4.7-10 Pounds, 20 g of protein per 4 oz serving
$22.28- Cals
- 213
- Protein
- 20g
- Carbs
- 0g
- Fat
- 14.2g
per 4 oz (113g)
Protein for the money · 26.5 g per $Aisle: STOREAlso at 555 of 586 Walmart storesWhy it's low fodmap
Fresh pork is a single-ingredient meat with no garlic, onion, wheat, or other high-FODMAP ingredients, fitting low-FODMAP guidelines.
- Fresh Pork Boneless Shoulder Butt Roast
8.93% Lean / 7% Fat Lean Ground Beef, 1 lb Roll, Fresh, All Natural*
$7.97- Cals
- 170
- Protein
- 23g
- Carbs
- 0g
- Fat
- 8g
per 4 oz (113g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's low fodmap
Fresh ground beef is a single-ingredient meat naturally free of fermentable carbohydrates, so it is low FODMAP.
- Ground Beef.
9.Perdue Harvestland, Organic, Fresh Boneless Skinless Chicken Thighs, 0.7-2.3 lb. Tray
$8.78- Cals
- 160
- Protein
- 22g
- Carbs
- 0g
- Fat
- 8g
per 4 oz (112g)
Aisle: STOREAlso at 556 of 586 Walmart storesWhy it's low fodmap
This single-ingredient chicken contains no FODMAPs and is suitable for a low-FODMAP diet.
- Organic chicken
See all 858 low-FODMAP foods at Colony Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.