1,310 Low glycemic foods in stock at Garfield Supercenter (Garfield, NJ)
1,310 low-glycemic foods were in stock at this Walmart on Oct 26, 2026, out of 23,996 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 1,310
1.Fresh Yellow Onions, 3 lb Bag
$1.55- Cals
- 60
- Protein
- 1g
- Carbs
- 16g
- Fat
- 0g
- Fiber
- 3g
- Sugar
- 9g
per 1 raw onion (148g)
Aisle: STOREAlso at 239 of 239 Walmart storesPriced below this chain's average.
Why it's low glycemic
Raw yellow onions are a non-starchy vegetable with a low glycemic response.
- Yellow Onions
2.Fresh Blackberries, 6 oz. Container
$1.69- Cals
- 60
- Protein
- 2g
- Carbs
- 14g
- Fat
- 0.5g
- Fiber
- 7g
- Sugar
- 7g
per 1 cup (144g)
Aisle: STOREAlso at 182 of 239 Walmart storesPriced below this chain's average.
Why it's low glycemic
Blackberries have a low glycemic index (approx. 25) and are a known low-GI fruit.
- Sugar 7g per 1 cup
- Dietary Fiber 7g per 1 cup
3.Fresh Garlic Sleeve, 3 Count
$1.19- Cals
- 4
- Protein
- 0.2g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0.1g
- Sugar
- 0g
per 1 clove (3g)
Aisle: STOREAlso at 239 of 239 Walmart storesPriced below this chain's average.
Why it's low glycemic
Garlic is a non-starchy vegetable with low glycemic impact.
- 0.99g carbohydrates per serving
- 0.06g fiber per serving
4.(2 pack) Cirkul FitSip Mixed Berry Flavor Cartridge, Drink Mix, 1-Pack
$4.87- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Sugar
- 0g
per 0.05 fl oz (2g)
Aisle: STOREAlso at 239 of 239 Walmart storesPriced below this chain's average.
Why it's low glycemic
Total carbohydrate is 0g and total sugars are 0g per serving, so the product has negligible glycemic impact.
- Total Carbohydrate 0g
- Total Sugars 0g
- Blood Sugar Index 0
5.Fresh Whole White Mushrooms, 16 oz
$3.84- Cals
- 21
- Protein
- 3g
- Carbs
- 3.1g
- Fat
- 0.3g
- Fiber
- 1g
- Sugar
- 1.9g
per 1 cup whole (96g)
Aisle: STOREAlso at 239 of 239 Walmart storesWhy it's low glycemic
White mushrooms are a non-starchy vegetable; a 96 g serving has about 3 g carbohydrates and 1 g fiber.
- total carbohydrate 3 g
- dietary fiber 1 g
6.Marketside Skin-On Atlantic Salmon Fillet, 2.0-3.0 lb
$19.91- Cals
- 240
- Protein
- 23g
- Carbs
- 0g
- Fat
- 15g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
Aisle: STOREAlso at 239 of 239 Walmart storesWhy it's low glycemic
With 0g total carbohydrate, the product has minimal glycemic impact.
- Total Carbs 0g
7.Smithfield Fresh Pork Boneless Shoulder Butt Roast, 4.7-10 Pounds, 20 g of protein per 4 oz serving
$22.28- Cals
- 213
- Protein
- 20g
- Carbs
- 0g
- Fat
- 14.2g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (113g)
Protein for the money · 26.5 g per $Aisle: STOREAlso at 229 of 239 Walmart storesWhy it's low glycemic
With 0g total carbohydrates per serving, this food has a negligible glycemic impact.
- Total Carbs 0g
8.Butt Steak Bone-in Family Pack, Pork, 3.1 - 5.1 lb (Fresh)
$13.96- Cals
- 190
- Protein
- 20g
- Carbs
- 0g
- Fat
- 12g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
Protein for the money · 23.8 g per $Aisle: STOREAlso at 239 of 239 Walmart storesWhy it's low glycemic
With 0g carbohydrate per serving, the product does not raise blood glucose.
- total carbohydrate 0g
9.Bumble Bee Prime Fillet Solid White Albacore Tuna in Water, Very Low Sodium, Wild Caught, 5 oz Can
$2.48- Cals
- 140
- Protein
- 32g
- Carbs
- 0g
- Fat
- 1.5g
- Fiber
- 0g
- Sugar
- 0g
per 1 can (113g)
Aisle: STOREAlso at 223 of 239 Walmart storesWhy it's low glycemic
Total carbohydrate is 0g per serving, so the glycemic impact is minimal.
- Total Carbohydrates 0 g
10.Seapoint Farms Edamame Shelled Soybeans, Net Content 12 oz (Frozen)
$2.92- Cals
- 90
- Protein
- 9g
- Carbs
- 10g
- Fat
- 2g
- Fiber
- 8g
- Sugar
- 2g
per 1/2 cup (75g)
Aisle: STOREAlso at 237 of 239 Walmart storesWhy it's low glycemic
Edamame is a legume with 8g fiber and 2g net carbs per serving, a recognized low-glycemic food.
- Dietary Fiber 8g
- Total Sugar 2g
See all 1,310 low-glycemic foods at Garfield Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.