887 Low FODMAP foods in stock at Ridgeland Supercenter (Ridgeland, MS)
887 low-FODMAP foods were in stock at this Walmart on Oct 2, 2026, out of 20,845 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
This store's picks closely match the chain-wide low fodmap list, so the Walmart page is the better overview.
Showing 10 of 887
1.Fresh Yellow Petite Potatoes, 1.5 lb Bag
$1.99- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
per 5.2 oz (about 1 cup)
Aisle: STOREAlso at 102 of 102 Walmart storesPriced below this chain's average.
Why it's low fodmap
Plain potatoes are recognized as a low-FODMAP single ingredient; no onion, garlic, wheat, or legumes are present.
- Ingredients: Yellow Petite Potatoes
2.Fresh Whole Russet Potatoes, 10 lb Bag
$4.49- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
per 1 medium potato (148g)
Aisle: STOREAlso at 102 of 102 Walmart storesPriced below this chain's average.
Why it's low fodmap
Potatoes are a single-ingredient low-FODMAP vegetable without onion, garlic, wheat, or legumes.
- Ingredients: Russet Potatoes
3.Fresh Whole Carrots, 2 lb Bag
$1.29- Cals
- 35
- Protein
- 1g
- Carbs
- 8g
- Fat
- 0g
per 1 medium carrot (78g)
Aisle: STOREAlso at 102 of 102 Walmart storesPriced below this chain's average.
Why it's low fodmap
Carrots are a recognized low-FODMAP vegetable.
- Carrots.
4.Fresh Whole Yellow Potatoes, 5lb Bag
$3.79- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
per 1 potato (148g/5.2oz)
Aisle: STOREAlso at 102 of 102 Walmart storesPriced below this chain's average.
Why it's low fodmap
Potatoes are a single-ingredient food classified low FODMAP, with no onion, garlic, wheat, or legumes present.
- Yellow Potatoes.
5.Fresh Produce, Baby Peeled Carrots, 1lb Bag
$0.79- Cals
- 30
- Protein
- 1g
- Carbs
- 7g
- Fat
- 0g
per 3 oz (85g/1/2 cup)
Aisle: STOREAlso at 102 of 102 Walmart storesPriced below this chain's average.
Why it's low fodmap
Single-ingredient baby carrots contain no onion, garlic, wheat, or high-FODMAP sweeteners.
- Ingredients: Baby Carrots
6.Fresh Slicing Tomato, 2 Pack
$2.98- Cals
- 41
- Protein
- 2g
- Carbs
- 8.8g
- Fat
- 0.5g
per 1 tomato (226.8g)
Aisle: STOREAlso at 101 of 102 Walmart storesPriced below this chain's average.
Why it's low fodmap
Tomatoes are a Monash-recognized low-FODMAP food, and this product is just tomato with no onion, garlic, or wheat.
- Ingredients: Tomato
7.Fresh Raspberries, 6 oz. Container
$2.48- Cals
- 64
- Protein
- 1.5g
- Carbs
- 14.7g
- Fat
- 0.8g
per 1 cup (123g)
Aisle: STOREAlso at 102 of 102 Walmart storesPriced below this chain's average.
Why it's low fodmap
Raspberries are a single-ingredient fruit recognized as low FODMAP at typical serving sizes.
- Serving Size: 1 cup (123g)
8.Fresh English Cucumber, Each
$0.72- Cals
- 38
- Protein
- 2.5g
- Carbs
- 7g
- Fat
- 0g
per 1 cucumber (300g)
Aisle: STOREAlso at 100 of 102 Walmart storesPriced below this chain's average.
Why it's low fodmap
Cucumber is a single-ingredient food known to be low in FODMAPs per Monash University.
- ingredients: English Cucumber
9.Fresh Grape Tomato, 10 oz Package
$1.72- Cals
- 50
- Protein
- 1g
- Carbs
- 10g
- Fat
- 1g
per 1 Cup (148g)
Aisle: STOREAlso at 80 of 102 Walmart storesPriced below this chain's average.
Why it's low fodmap
Fresh grape tomatoes are a single-ingredient food considered low in fermentable FODMAPs.
- Ingredients: Fresh Grape Tomato
10.Fresh Green Leaf Lettuce, Each
$1.98- Cals
- 15
- Protein
- 1g
- Carbs
- 2g
- Fat
- 0g
per 1 1/2 cups shredded (85 grams)
Aisle: STOREAlso at 102 of 102 Walmart storesPriced below this chain's average.
Why it's low fodmap
Green leaf lettuce is a single-ingredient vegetable classified as low FODMAP per Monash University guidelines.
- single-ingredient vegetable
See all 887 low-FODMAP foods at Ridgeland Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.