5,295 Keto foods in stock at Ridgeland Supercenter (Ridgeland, MS)
5,295 keto foods were in stock at this Walmart on Oct 2, 2026, out of 20,845 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
This store's picks closely match the chain-wide keto list, so the Walmart page is the better overview.
Showing 10 of 5,295

1.(6 pack) Hampton Farms Unsalted Roasted Jumbo Virginia Peanut Bag, 16 oz
$10.74- Cals
- 170
- Protein
- 7g
- Carbs
- 6g
- Fat
- 13g
- Fiber
- 3g
per 1 oz (28g)
Aisle: STOREAlso at 100 of 102 Walmart storesPriced below this chain's average.
Why it's keto
Per 28g serving, net carbs are 3g (6g total carbohydrate minus 3g fiber), while total fat is 13g and protein is 7g, making the serving fat- and protein-dominant.
- Total Carbohydrate 6g
- Dietary Fiber 3g
- Total Fat 13g

2.Freshness Guaranteed Sliced White Mushrooms, 8 oz
$1.05- Cals
- 53
- Protein
- 8g
- Carbs
- 8g
- Fat
- 0g
- Fiber
- 3g
per 1 package (8 oz / 224g)
Aisle: STOREAlso at 102 of 102 Walmart storesPriced below this chain's average.
Why it's keto
Net carbs are 8g total carbohydrate minus 3g fiber = 5g per serving, and protein (8g) is higher than net carbs, making it protein-dominant and compatible with keto.
- Carbs: 8g
- Fiber: 3g
- Protein: 8g

3.Fresh Spaghetti Squash, Each
$2.63- Cals
- 31
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 2g
per 1 cup cubes (101g)
Aisle: STOREAlso at 102 of 102 Walmart storesPriced below this chain's average.
Why it's keto
Net carbs per serving (5g) are within typical keto limit of ≤5g net carbs.
- Total carbohydrate: 7g per serving
- Dietary fiber: 2g per serving
- Net carbs: 5g

4.Fresh Whole White Mushrooms, 8 oz
$1.09- Cals
- 22
- Protein
- 3g
- Carbs
- 3.2g
- Fat
- 0g
- Fiber
- 1g
per 100 g
Aisle: STOREAlso at 102 of 102 Walmart storesPriced below this chain's average.
Why it's keto
Net carbs are 2.2 g per 100 g serving (3.2 g total carbs minus 1 g fiber) and protein exceeds net carbs.
- total carbohydrate: 3.2g
- dietary fiber: 1g
- protein: 3g

5.Genki Forest Grape Delight Sparkling Water 11.15 fl oz Certified Allergen-Free
$1.47- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 can (11.15 fl oz / 330ml)
Aisle: STOREAlso at 99 of 102 Walmart storesPriced below this chain's average.
Why it's keto
The can provides 0g total carbohydrate and 0g sugar, so net carbs are 0g per serving.
- 0 SUGAR 0 CALORIES 0 FAT
- 0 sugar

6.7UP Tropical Zero Sugar Caffeine Free Lemon Lime Mango Peach Soda Pop, 12 fl oz, 12 Pack Cans
$3.88- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 can (355mL)
Aisle: STOREAlso at 30 of 102 Walmart storesPriced below this chain's average.
Why it's keto
Net carbs are 0g per serving (total carbs 0g, fiber 0g, sugar alcohols 0g), well under 5g net carb limit.
- Total Carbohydrate 0g
- Dietary Fiber 0g

7.Sparkling Ice Naturally Flavored Sparkling Water, Orange Mango 17 fl oz Plastic Bottle
$0.97- Cals
- 5
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (17 fl oz / 510g)
Aisle: STOREAlso at 78 of 102 Walmart storesPriced below this chain's average.
Why it's keto
Net carbs (total carbs minus fiber) are 0g per serving, well below 5g threshold.
- Total Carbohydrate 0g
- Fiber 0g

8.Sparkling Ice Naturally Flavored Sparkling Water, Black Raspberry 17 fl oz
$0.97- Cals
- 5
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (17 fl oz)
Aisle: STOREAlso at 83 of 102 Walmart storesPriced below this chain's average.
Why it's keto
Total carbohydrates 0g per serving, zero net carbs.
- Calories: 5
- Total Carbohydrate 0g

9.Goya Coconut Milk, 13.5 oz
$2.29- Cals
- 100
- Protein
- 2g
- Carbs
- 2g
- Fat
- 9g
- Fiber
- 0g
per 0.25 Cup/Taza (59ml)
Aisle: STOREAlso at 89 of 102 Walmart storesPriced below this chain's average.
Why it's keto
Serving has 2g net carbs (total carbs 2g, fiber 0g), 9g fat, 2g protein, fitting keto macros.
- Total Carbohydrate: 2g
- Dietary Fiber: 0g
- Total Fat: 9g
- Protein: 2g

10.Gerard Bertrand Cote des Roses France, 750 ml Bottle, 13% ABV
$13.87- Cals
- 110
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
per 1 glass (150ml)
Aisle: STOREAlso at 102 of 102 Walmart storesPriced below this chain's average.
Why it's keto
Net carbs per serving is 2g, well under the 5g threshold for keto.
- Net carbs: 2g per 150ml serving
See all 5,295 keto foods at Ridgeland Supercenter
5,285 more, with live stock, aisle and price when available.
More at Ridgeland Supercenter
Nearby Walmart stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.