858 Low FODMAP foods in stock at Howell Supercenter (Howell, MI)
858 low-FODMAP foods were in stock at this Walmart on Aug 5, 2026, out of 21,740 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 858
1.Beef Stew Meat, Tray, Fresh, 0.82 1.25 lbs.
$4.48- Cals
- 145
- Protein
- 24.4g
- Carbs
- 0g
- Fat
- 5.3g
per 4 oz (112g)
Aisle: STOREAlso at 557 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Beef is a single-ingredient food with no onion, garlic, wheat, or other FODMAP sources.
- Ingredients: Beef
2.Chicken of the Sea Jack Mackerel in Brine, 15 oz
$2.48- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 3.5g
per 85g
Protein for the money · 26.6 g per $Aisle: STOREAlso at 563 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Ingredients are low FODMAP: fish, water, salt; no onion, garlic, wheat, or high-FODMAP vegetables.
- Ingredients: Jack Mackerel, Water, Salt
3.Perdue, No Antibiotics Ever, Fresh Chicken Drumsticks Value pack, 3.2-6.3 lb. Tray
$5.43- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 10g
per 4 oz (112g)
Protein for the money · 70.7 g per $Aisle: STOREAlso at 558 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Fresh chicken is a single-ingredient food with no onion, garlic, wheat, or legumes, and is low in FODMAPs.
- Ingredients: Chicken Drumsticks.
4.Uncle Lee's Organic Green Tea Bags - USDA Certified
$3.98- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 tea bag (1.6g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Green tea is a single-ingredient beverage with no FODMAP-containing ingredients.
- Organic green tea leaves (Camellia sinensis)
5.Marketside Skin-On Steelhead Trout Fillet, 1.75-2.5 lb
$18.90- Cals
- 170
- Protein
- 24g
- Carbs
- 0g
- Fat
- 7g
per 4 oz (112g)
Aisle: STOREAlso at 555 of 586 Walmart storesWhy it's low fodmap
A single-ingredient fish product contains no FODMAPs; no onion, garlic, wheat, or other high-FODMAP ingredients are present.
- Steelhead trout (Oncorhynchus mykiss)
6.Pork Loin Country Style Ribs, Bone-In, 2.3 - 3.8 lb, Tray
$10.22- Cals
- 200
- Protein
- 20g
- Carbs
- 0g
- Fat
- 14g
per 4 oz (112g)
Protein for the money · 24.3 g per $Aisle: STOREAlso at 583 of 586 Walmart storesWhy it's low fodmap
Fresh pork is a single-ingredient meat with no FODMAP-containing vegetables, wheat, or legumes, making it clearly low-FODMAP.
- Ingredients: Pork
7.Smithfield Fresh Pork Center Cut Loin Boneless, 3 - 6.25 lb., 24 Grams of Protein per 4 oz Serving
$11.85- Cals
- 160
- Protein
- 24g
- Carbs
- 0g
- Fat
- 6g
per 4 oz (112g)
Protein for the money · 37.9 g per $Aisle: STOREAlso at 557 of 586 Walmart storesWhy it's low fodmap
Fresh pork is a single-ingredient meat with no onion, garlic, wheat, or legumes, making it suitable for a low-FODMAP approach.
- Ingredient: Pork
8.Smithfield Fresh Pork Boneless Shoulder Butt Roast, 4.7-10 Pounds, 20 g of protein per 4 oz serving
$22.28- Cals
- 213
- Protein
- 20g
- Carbs
- 0g
- Fat
- 14.2g
per 4 oz (113g)
Protein for the money · 26.5 g per $Aisle: STOREAlso at 555 of 586 Walmart storesWhy it's low fodmap
Fresh pork is a single-ingredient meat with no garlic, onion, wheat, or other high-FODMAP ingredients, fitting low-FODMAP guidelines.
- Fresh Pork Boneless Shoulder Butt Roast
9.Perdue Harvestland Perfect Portions, Fresh Boneless Skinless Chicken Breast, 1.65 lb.
$8.24- Cals
- 130
- Protein
- 29g
- Carbs
- 0g
- Fat
- 1.5g
per 1 filet (136g)
Protein for the money · 19.4 g per $Aisle: STOREAlso at 555 of 586 Walmart storesWhy it's low fodmap
Fresh chicken breast is a single-ingredient food that is low in FODMAPs, with no onion, garlic, wheat, or legumes.
- INGREDIENTS: Chicken
10.Smithfield Fresh Pork Tenderloin 2 Count, 1.4 - 3.4 lb, 23 g of protein per 4 oz serving
$9.53- Cals
- 120
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2.5g
per 4 oz
Protein for the money · 23.2 g per $Aisle: STOREAlso at 555 of 586 Walmart storesWhy it's low fodmap
Plain fresh pork is a single-ingredient meat and is low FODMAP per Monash guidelines.
- ingredient: Pork
See all 858 low-FODMAP foods at Howell Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.