1,989 High protein per calorie foods in stock at Woodway H-E-B plus! (Woodway, TX)
1,989 foods with the most protein per calorie were in stock at this H-E-B on Sep 15, 2026, out of 24,514 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 1,989
1.VitaCup Slim Blend Medium Roast Single Serve Coffee Cups, 10 ct
$7.33$14.68- Cals
- 5
- Protein
- 1g
- Carbs
- 0g
- Fat
- 0g
per 1.00 Cup
On saleAisle: In GroceryAlso at 76 of 345 H-E-B storesOn sale here at $7.33. Regular price $14.68 at 35 and 84 H-E-B plus! (9.3 mi away).
Why it's high protein per calorie
20 g of protein per 100 calories, at or above the 10 threshold for this list.
2.Chomps 10g Protein Jalapeño Beef Jerky Meat Stick, 1.15 oz
$1.83$2.45- Cals
- 100
- Protein
- 10g
- Carbs
- 0g
- Fat
- 7g
- Sat fat
- 3g
per 1 stick (32 g)
On saleAisle: Near Checkout 1Also at 201 of 345 H-E-B storesOn sale here at $1.83. Regular price $2.45 at Wooded Acres H-E-B (3.3 mi away).
Why it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.
3.Wild Planet White Anchovies In Extra Virgin Olive Oil, 4.40 oz
$0.99$2.78- Cals
- 160
- Protein
- 19g
- Carbs
- 0g
- Fat
- 10g
- Sat fat
- 2g
per 1 can (85g drained)
On saleAisle: Aisle 5Also at 68 of 345 H-E-B storesWhy it's high protein per calorie
11.9 g of protein per 100 calories, at or above the 10 threshold for this list.
4.MW Polar White Crab Meat, 5 oz
$1.68$3.38- Cals
- 45
- Protein
- 10g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
per 0.50 cup
On saleAisle: Aisle 5Also at 93 of 345 H-E-B storesWhy it's high protein per calorie
22.2 g of protein per 100 calories, at or above the 10 threshold for this list.
5.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz
$4.99$9.99- Cals
- 90
- Protein
- 14g
- Carbs
- 0g
- Fat
- 4g
- Sat fat
- 1g
per 2 oz
On saleAisle: In Meat Market on the Right WallAlso at 93 of 345 H-E-B storesWhy it's high protein per calorie
15.6 g of protein per 100 calories, at or above the 10 threshold for this list.
6.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0.1g
per 6 shrimp (113g)
On saleAisle: In Seafood on the Right Wall, A1Also at 241 of 345 H-E-B storesWhy it's high protein per calorie
23.3 g of protein per 100 calories, at or above the 10 threshold for this list.
7.H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Texas-Size Pack, Avg. 3.76 lbs
$18.76$30.04- Cals
- 150
- Protein
- 23g
- Carbs
- 0g
- Fat
- 6g
- Sat fat
- 2.4g
per 4 oz (112g)
On saleAisle: In Meat Market on the Right WallAlso at 86 of 345 H-E-B storesWhy it's high protein per calorie
15.3 g of protein per 100 calories, at or above the 10 threshold for this list.
8.H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Value Pack, Avg. 3.5 lbs
$19.22$29.72- Cals
- 130
- Protein
- 23g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 2.5g
per 4 oz (112g)
On saleAisle: In Meat Market on the Right WallAlso at 234 of 345 H-E-B storesWhy it's high protein per calorie
17.7 g of protein per 100 calories, at or above the 10 threshold for this list.
9.H-E-B Boneless Beef Shoulder Steaks - USDA Select - Value Pack, Avg. 1.97 lbs
$10.82$16.73- Cals
- 170
- Protein
- 23.6g
- Carbs
- 0g
- Fat
- 8.1g
- Sat fat
- 3.1g
per 4 oz (112g)
On saleAisle: In Meat Market on the Right WallAlso at 187 of 345 H-E-B storesWhy it's high protein per calorie
13.9 g of protein per 100 calories, at or above the 10 threshold for this list.
10.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$6.68$9.98- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
- Sat fat
- 1g
per 3 oz (85g)
On saleAisle: Aisle 5Also at 147 of 345 H-E-B storesWhy it's high protein per calorie
17.3 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 1,989 foods with the most protein per calorie at Woodway H-E-B plus!
1,979 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.