2,034 High protein per calorie foods in stock at Woodway H-E-B plus! (Woodway, TX)

2,034 foods with the most protein per calorie were in stock at this H-E-B on Oct 29, 2026, out of 24,622 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.

Showing 10 of 2,034

  1. Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    1.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    $15.33$27.01
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Sat fat
    2.5g

    per 4 oz (112 g)

    On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B stores

    Why it's high protein per calorie

    12.4 g of protein per 100 calories, at or above the 10 threshold for this list.

  2. Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs

    2.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs

    $11.88$20.58
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Sat fat
    2.5g

    per 4 oz (112 g)

    On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B stores

    Why it's high protein per calorie

    12.4 g of protein per 100 calories, at or above the 10 threshold for this list.

  3. Upton's Naturals Chorizo Seitan, 8 oz

    3.Upton's Naturals Chorizo Seitan, 8 oz

    $3.99$5.99
    Cals
    100
    Protein
    17g
    Carbs
    5g
    Fat
    0.5g
    Sat fat
    0g

    per 2 oz (57 g)

    On saleProtein for the money · 17 g per $Aisle: On the Left Edge of Meat MarketAlso at 174 of 345 H-E-B stores

    Why it's high protein per calorie

    17 g of protein per 100 calories, at or above the 10 threshold for this list.

  4. H-E-B Wild Caught Cold Water Raw Lobster Tail, 4 - 5 oz

    4.H-E-B Wild Caught Cold Water Raw Lobster Tail, 4 - 5 oz

    $6.97$9.97
    Cals
    110
    Protein
    23g
    Carbs
    0g
    Fat
    1g

    per 4 oz (113g)

    On saleAisle: In Seafood on the Right WallAlso at 251 of 345 H-E-B stores

    Why it's high protein per calorie

    20.9 g of protein per 100 calories, at or above the 10 threshold for this list.

  5. StarKist Tuna Creations Chipotle Lime Pouch, 2.6 oz

    5.StarKist Tuna Creations Chipotle Lime Pouch, 2.6 oz

    $1.28
    Cals
    80
    Protein
    16g
    Carbs
    2g
    Fat
    1g
    Sat fat
    0g

    per 1 pouch (74g)

    Aisle: Aisle 5Also at 298 of 345 H-E-B stores

    Why it's high protein per calorie

    20 g of protein per 100 calories, at or above the 10 threshold for this list.

  6. Bootylicious 25g Protein Muffin Cup - Chocolate Peanut Butter, 2.75 oz

    6.Bootylicious 25g Protein Muffin Cup - Chocolate Peanut Butter, 2.75 oz

    $2.48
    Cals
    230
    Protein
    25g
    Carbs
    32g
    Fat
    9g
    Sat fat
    4g

    per 1 container (78g)

    Aisle: Aisle 8Also at 245 of 345 H-E-B stores

    Why it's high protein per calorie

    10.9 g of protein per 100 calories, at or above the 10 threshold for this list.

  7. Pure Protein 20g Protein Bars - Chewy Chocolate Chip, 4 ea

    7.Pure Protein 20g Protein Bars - Chewy Chocolate Chip, 4 ea

    $7.48
    Cals
    200
    Protein
    20g
    Carbs
    18g
    Fat
    5g
    Sat fat
    3.5g

    per 1 bar

    Aisle: Aisle 1Also at 300 of 345 H-E-B stores

    Why it's high protein per calorie

    10 g of protein per 100 calories, at or above the 10 threshold for this list.

  8. Chobani Protein Drink - Mango Pineapple, 10 oz

    8.Chobani Protein Drink - Mango Pineapple, 10 oz

    $2.77
    Cals
    200
    Protein
    20g
    Carbs
    28g
    Fat
    2.5g
    Sat fat
    1.5g

    per 1 bottle (10 fl oz)

    Aisle: In Dairy on the Back WallAlso at 262 of 345 H-E-B stores

    Why it's high protein per calorie

    10 g of protein per 100 calories, at or above the 10 threshold for this list.

  9. Quest 20g Protein Bars - Mint Chocolate Chunk, 4 ct

    9.Quest 20g Protein Bars - Mint Chocolate Chunk, 4 ct

    $9.97
    Cals
    170
    Protein
    20g
    Carbs
    24g
    Fat
    6g
    Sat fat
    2.5g

    per 1 bar (60g)

    Aisle: Aisle 1Also at 205 of 345 H-E-B stores

    Why it's high protein per calorie

    11.8 g of protein per 100 calories, at or above the 10 threshold for this list.

  10. Legendary Foods 20g Protein Pastry - S'mores, 2 oz

    10.Legendary Foods 20g Protein Pastry - S'mores, 2 oz

    $2.98
    Cals
    180
    Protein
    20g
    Carbs
    19g
    Fat
    9g
    Sat fat
    2.5g

    per 1 pastry (57g)

    Aisle: Aisle 1Also at 297 of 345 H-E-B stores

    Why it's high protein per calorie

    11.1 g of protein per 100 calories, at or above the 10 threshold for this list.

See all 2,034 foods with the most protein per calorie at Woodway H-E-B plus!

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.