901 High protein per calorie foods in stock at West Columbia H-E-B (West Columbia, TX)

901 foods with the most protein per calorie were in stock at this H-E-B on Sep 14, 2026, out of 12,572 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.

Showing 10 of 901

  1. Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    1.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    $12.35$20.92
    Cals
    190
    Protein
    24g
    Carbs
    0g
    Fat
    9g
    Sat fat
    2g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 298 of 345 H-E-B stores

    Why it's high protein per calorie

    12.6 g of protein per 100 calories, at or above the 10 threshold for this list.

  2. H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs

    2.H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs

    $14.65$22.98
    Cals
    110
    Protein
    24g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market with the Fresh Natural ChickenAlso at 307 of 345 H-E-B stores

    Why it's high protein per calorie

    21.8 g of protein per 100 calories, at or above the 10 threshold for this list.

  3. H-E-B Boneless Center Cut Pork Loin Roast, Avg. 2.72 lbs

    3.H-E-B Boneless Center Cut Pork Loin Roast, Avg. 2.72 lbs

    $5.41$8.13
    Cals
    140
    Protein
    24g
    Carbs
    1g
    Fat
    4g
    Sat fat
    1g

    per 4 oz (112 g)

    On saleAisle: In Meat Market on the Back WallAlso at 296 of 345 H-E-B stores

    Why it's high protein per calorie

    17.1 g of protein per 100 calories, at or above the 10 threshold for this list.

  4. Hill Country Fare Boneless Skinless Chicken Breast Tenders, Avg. 2.0 lbs

    4.Hill Country Fare Boneless Skinless Chicken Breast Tenders, Avg. 2.0 lbs

    $4.94$7.36
    Cals
    120
    Protein
    25g
    Carbs
    0g
    Fat
    1.5g
    Sat fat
    0.5g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 335 of 345 H-E-B stores

    Why it's high protein per calorie

    20.8 g of protein per 100 calories, at or above the 10 threshold for this list.

  5. H-E-B Boneless Center Loin Pork Chops - Value Pack, Avg. 1.64 lbs

    5.H-E-B Boneless Center Loin Pork Chops - Value Pack, Avg. 1.64 lbs

    $4.08$6.05
    Cals
    140
    Protein
    24g
    Carbs
    1g
    Fat
    4g
    Sat fat
    1.3g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 335 of 345 H-E-B stores

    Why it's high protein per calorie

    17.1 g of protein per 100 calories, at or above the 10 threshold for this list.

  6. H-E-B Boneless Center Loin Pork Chops, Thick Cut – Value Pack, Avg. 3.09 lbs

    6.H-E-B Boneless Center Loin Pork Chops, Thick Cut – Value Pack, Avg. 3.09 lbs

    $7.69$11.40
    Cals
    140
    Protein
    24g
    Carbs
    1g
    Fat
    4g
    Sat fat
    1g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 238 of 345 H-E-B stores

    Why it's high protein per calorie

    17.1 g of protein per 100 calories, at or above the 10 threshold for this list.

  7. H-E-B Grade AA Cage Free Large White Eggs, 18 ct

    7.H-E-B Grade AA Cage Free Large White Eggs, 18 ct

    $2.98$4.29
    Cals
    60
    Protein
    6g
    Carbs
    0g
    Fat
    4g
    Sat fat
    1g

    per 1 egg (50g)

    On saleAisle: In DairyAlso at 284 of 345 H-E-B stores

    Why it's high protein per calorie

    10 g of protein per 100 calories, at or above the 10 threshold for this list.

  8. H-E-B Boneless Center Loin Pork Chops, Avg. 0.78 lb

    8.H-E-B Boneless Center Loin Pork Chops, Avg. 0.78 lb

    $2.33$3.27
    Cals
    140
    Protein
    24g
    Carbs
    1g
    Fat
    4g
    Sat fat
    1g

    per 4 oz (112 g)

    On saleAisle: In Meat Market on the Back WallAlso at 276 of 345 H-E-B stores

    Why it's high protein per calorie

    17.1 g of protein per 100 calories, at or above the 10 threshold for this list.

  9. H-E-B Boneless Butterflied Center Loin Pork Chops, Avg. 1.03 lbs

    9.H-E-B Boneless Butterflied Center Loin Pork Chops, Avg. 1.03 lbs

    $3.08$4.32
    Cals
    140
    Protein
    24g
    Carbs
    1g
    Fat
    4g
    Sat fat
    1g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 157 of 345 H-E-B stores

    Why it's high protein per calorie

    17.1 g of protein per 100 calories, at or above the 10 threshold for this list.

  10. Hill Country Fare Beef Broth, 32 oz

    10.Hill Country Fare Beef Broth, 32 oz

    $1.00$1.38
    Cals
    15
    Protein
    3g
    Carbs
    1g
    Fat
    0g
    Sat fat
    0g

    per 1 cup (245g)

    On saleAisle: Aisle 4Also at 191 of 345 H-E-B stores

    Why it's high protein per calorie

    20 g of protein per 100 calories, at or above the 10 threshold for this list.

See all 901 foods with the most protein per calorie at West Columbia H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.