910 High protein per calorie foods in stock at West Columbia H-E-B (West Columbia, TX)
910 foods with the most protein per calorie were in stock at this H-E-B on Oct 29, 2026, out of 12,719 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 910
1.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs
$5.97$11.67- Cals
- 214
- Protein
- 21.9g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 2.7g
per 4 oz (112g)
On saleProtein for the money · 44.8 g per $Aisle: In Meat Market on the Back Wall, A13Also at 343 of 345 H-E-B storesWhy it's high protein per calorie
10.2 g of protein per 100 calories, at or above the 10 threshold for this list.
2.Fresh Whole Boneless Pork Tenderloin, Avg. 2.32 lbs
$4.62$8.28- Cals
- 136
- Protein
- 24g
- Carbs
- 0g
- Fat
- 4g
- Sat fat
- 1.2g
per 4 oz (112g)
On saleProtein for the money · 48.8 g per $Aisle: In Meat Market on the Back Wall, A14Also at 331 of 345 H-E-B storesWhy it's high protein per calorie
17.6 g of protein per 100 calories, at or above the 10 threshold for this list.
3.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B storesWhy it's high protein per calorie
12.4 g of protein per 100 calories, at or above the 10 threshold for this list.
4.H-E-B Seasoned Chicken Thighs for Fajitas - Texas-Size Pack, Avg. 3.85 lbs
$7.66$13.44- Cals
- 140
- Protein
- 17g
- Carbs
- 0g
- Fat
- 8g
- Sat fat
- 2.5g
per 4 oz (112g)
On saleProtein for the money · 34.6 g per $Aisle: In Meat Market on the Back Wall, A23Also at 344 of 345 H-E-B storesWhy it's high protein per calorie
12.1 g of protein per 100 calories, at or above the 10 threshold for this list.
5.StarKist Tuna Creations Deli Style Tuna Salad, 3 oz
$1.48- Cals
- 80
- Protein
- 13g
- Carbs
- 3g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 1 pouch (85g)
Aisle: Aisle 4, B1Also at 345 of 345 H-E-B storesWhy it's high protein per calorie
16.3 g of protein per 100 calories, at or above the 10 threshold for this list.
6.New Primal Zero Sugar Rotisserie Seasoned Chicken Sticks, 5 ct
$10.98- Cals
- 60
- Protein
- 10g
- Carbs
- 1g
- Fat
- 2g
- Sat fat
- 0.5g
per 1 Stick (28g/1 oz)
Aisle: Aisle 7, A14Also at 238 of 345 H-E-B storesWhy it's high protein per calorie
16.7 g of protein per 100 calories, at or above the 10 threshold for this list.
7.Prasek's Dry Venison & Pork Sticks with Jalapeno, 4 oz
$7.67- Cals
- 60
- Protein
- 10g
- Carbs
- 0g
- Fat
- 3g
- Sat fat
- 1g
per 1 stick (23g)
Aisle: Aisle 7, A14Also at 248 of 345 H-E-B storesWhy it's high protein per calorie
16.7 g of protein per 100 calories, at or above the 10 threshold for this list.
8.LALA Gold 25g Protein Yogurt Drink - Strawberry, 10 oz
$2.36- Cals
- 180
- Protein
- 25g
- Carbs
- 16g
- Fat
- 1.5g
- Sat fat
- 1g
per 1 bottle (296mL)
Aisle: In Dairy, B1Also at 315 of 345 H-E-B storesWhy it's high protein per calorie
13.9 g of protein per 100 calories, at or above the 10 threshold for this list.
9.Legendary Foods 20g Protein Tasty Pastry - Blueberry, 2.2 oz
$2.98- Cals
- 180
- Protein
- 20g
- Carbs
- 24g
- Fat
- 8g
- Sat fat
- 1.5g
per 1.00 Pastry
Aisle: Near Checkout 5, A8Also at 131 of 345 H-E-B storesWhy it's high protein per calorie
11.1 g of protein per 100 calories, at or above the 10 threshold for this list.
10.Sargento Reduced Fat 4 Cheese Mexican Blend, 7 oz
$3.69- Cals
- 80
- Protein
- 8g
- Carbs
- 1g
- Fat
- 6g
- Sat fat
- 3.5g
per 1/4 cup (28g)
Protein for the money · 15.2 g per $Aisle: In Meat Market, A12Also at 147 of 345 H-E-B storesWhy it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 910 foods with the most protein per calorie at West Columbia H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.