2,422 High protein per gram foods in stock at 83 and Westgate H-E-B (Weslaco, TX)
2,422 foods with the most protein by weight were in stock at this H-E-B on Sep 14, 2026, out of 17,749 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.
Showing 10 of 2,422
1.Chicken of the Sea Sardines In Water, 3.75 oz
$0.46$1.28- Cals
- 120
- Protein
- 11g
- Carbs
- 0g
- Fat
- 8g
- Sat fat
- 2.5g
per 1 can drained (69g)
On saleAisle: Aisle 3Also at 277 of 345 H-E-B storesOn sale here at $0.46. Regular price $1.28 at 83 and N Texas H-E-B (0.9 mi away).
Why it's high protein per gram
15.9 g of protein per 100 g, at or above the 15 threshold for this list.
2.Chicken of the Sea Alaskan Pink Salmon Lemon Pepper Pouch, 2.5 oz
$0.86$1.74- Cals
- 70
- Protein
- 13g
- Carbs
- 1g
- Fat
- 1g
- Sat fat
- 0g
per 1 packet (70g)
On saleAisle: Aisle 3Also at 309 of 345 H-E-B storesOn sale here at $0.86. Regular price $1.74 at 83 and N Texas H-E-B (0.9 mi away).
Why it's high protein per gram
18.6 g of protein per 100 g, at or above the 15 threshold for this list.
3.H-E-B Fully Cooked Sliced & Seasoned Grilled Chicken Breast, 16 oz
$3.41$6.82- Cals
- 110
- Protein
- 25g
- Carbs
- 0g
- Fat
- 3g
- Sat fat
- 1g
per 3 oz (85 g)
On saleAisle: In Meal Simple on the Left WallAlso at 53 of 345 H-E-B storesOn sale here at $3.41. Regular price $6.82 at 83 and N Texas H-E-B (0.9 mi away).
Why it's high protein per gram
29.4 g of protein per 100 g, at or above the 15 threshold for this list.
4.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 2.5g
per 4 oz (113g)
On saleAisle: In Meat MarketAlso at 171 of 345 H-E-B storesWhy it's high protein per gram
23 g of protein per 100 g, at or above the 15 threshold for this list.
5.H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs
$11.24$17.99- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 4.5g
per 1 serving (4 oz, 113g)
On saleAisle: In Meat MarketAlso at 105 of 345 H-E-B storesWhy it's high protein per gram
23 g of protein per 100 g, at or above the 15 threshold for this list.
6.H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs
$22.85$35.72- Cals
- 191
- Protein
- 25.2g
- Carbs
- 0g
- Fat
- 8.6g
- Sat fat
- 4.1g
per 4 oz (113g)
On saleAisle: In MarketAlso at 129 of 345 H-E-B storesWhy it's high protein per gram
22.3 g of protein per 100 g, at or above the 15 threshold for this list.
7.Beach Cliff Sardines in Tomato Sauce, 3.75 oz
$1.04$1.56- Cals
- 160
- Protein
- 18g
- Carbs
- 2g
- Fat
- 9g
- Sat fat
- 2.5g
per 1 can (106g)
On saleAisle: Aisle 3Also at 140 of 345 H-E-B storesWhy it's high protein per gram
17 g of protein per 100 g, at or above the 15 threshold for this list.
8.Bumble Bee Whole Oysters, 8 oz
$2.59$3.88- Cals
- 110
- Protein
- 14g
- Carbs
- 3g
- Fat
- 5g
- Sat fat
- 2g
per 1/3 cup (85g)
On saleAisle: Aisle 3Also at 286 of 345 H-E-B storesWhy it's high protein per gram
16.5 g of protein per 100 g, at or above the 15 threshold for this list.
9.StarKist Solid White Albacore Tuna in Water, 12 oz
$2.49$3.72- Cals
- 90
- Protein
- 19g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
per 3 oz drained (85g)
On saleAisle: Aisle 3Also at 324 of 345 H-E-B storesWhy it's high protein per gram
22.4 g of protein per 100 g, at or above the 15 threshold for this list.
10.H-E-B OPTI-MEAL Low Carb 16g Protein Bars - Chocolate Peanut Butter, 5 ct
$5.16$6.88- Cals
- 220
- Protein
- 16g
- Carbs
- 12g
- Fat
- 12g
- Sat fat
- 3g
per 1 bar (40g)
On saleAisle: On the Left Edge of Healthy LivingAlso at 169 of 345 H-E-B storesWhy it's high protein per gram
40 g of protein per 100 g, at or above the 15 threshold for this list.
See all 2,422 foods with the most protein by weight at 83 and Westgate H-E-B
2,412 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.