4,341 Weight-loss friendly foods in stock at 83 and Westgate H-E-B (Weslaco, TX)
4,341 weight-loss-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 17,929 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 4 of 4,341
1.Philly Seafood Raw Texas White Shrimp, Farm Raised, 36-50 ct, 16 oz
$6.27$8.97- Cals
- 120
- Protein
- 23g
- Carbs
- 1g
- Fat
- 2g
- Fiber
- 0g
per 4 oz (113g)
On saleAisle: In Seafood on the Back Wall, A4Also at 311 of 345 H-E-B storesOn sale here at $6.27. Regular price $8.97 at 83 and N Texas H-E-B (0.9 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 120 kcal per serving
- protein: 23g per serving
- dietary fiber: 0g per serving
2.Quest Tortilla-Style 18g Protein Chips - Nacho Cheese, 1.1 oz
$2.07$2.78- Cals
- 150
- Protein
- 18g
- Carbs
- 5g
- Fat
- 6g
- Fiber
- 1g
per 1 bag (32g)
On saleAisle: Near Checkout 7, A9Also at 201 of 345 H-E-B storesOn sale here at $2.07. Regular price $2.78 at Donna H-E-B (3.4 mi away).
Why it's weight-loss friendly
High protein for its calories (12 g per 100 kcal) — fits a calorie deficit (the app's cutting criteria).
- calories: 150 kcal per serving
- protein: 18g per serving
- serving mass: 32g per serving
- serving volume: 246.15 mL per serving
3.Bluewater Farms Original Cranberry Cold-Pressed Juice, 56 fl oz
$4.49$5.99- Cals
- 90
- Protein
- 1g
- Carbs
- 23g
- Fat
- 0g
- Fiber
- 0g
per 8 fl oz (237mL)
On saleAisle: In Produce on the Front Wall, A1Also at 286 of 345 H-E-B storesOn sale here at $4.49. Regular price $5.99 at 83 and N Texas H-E-B (0.9 mi away).
Why it's weight-loss friendly
High volume — 38 kcal per 100 mL — fits a calorie deficit (the app's cutting criteria).
- calories: 90 kcal per serving
- protein: 1g per serving
- serving mass: 237g per serving
- serving volume: 237 mL per serving
4.Legendary Foods 20g Protein Tasty Pastry - Blueberry, 2.2 oz
$2.52$2.98- Cals
- 180
- Protein
- 20g
- Carbs
- 24g
- Fat
- 8g
- Fiber
- 10g
per 1.00 Pastry
On saleAisle: In Healthy Living, B2Also at 131 of 345 H-E-B storesWhy it's weight-loss friendly
High protein for its calories (11.1 g per 100 kcal) — fits a calorie deficit (the app's cutting criteria).
- calories: 180 kcal per serving
- protein: 20g per serving
- serving mass: 61g per serving
- serving volume: 135.56 mL per serving
See all 4,341 weight-loss-friendly foods at 83 and Westgate H-E-B
4,337 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.