992 Mediterranean foods in stock at 59 and Laurent H-E-B (Victoria, TX)

992 Mediterranean-pattern foods were in stock at this H-E-B on Oct 29, 2026, out of 20,346 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.

Showing 10 of 992

  1. Fresh Green Bartlett Pear, Avg. 0.5 lb

    1.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.26
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g

    per 1 medium pear (166g)

    On saleAisle: In ProduceAlso at 339 of 345 H-E-B stores

    Why it's mediterranean

    Pears are a whole fruit commonly consumed in the Mediterranean diet.

    • Whole fruit
    Check it at your store in the app →
  2. Fresh Large Valencia Oranges, Avg. 0.8 lb

    2.Fresh Large Valencia Oranges, Avg. 0.8 lb

    $0.59$1.33
    Cals
    59
    Protein
    1g
    Carbs
    14g
    Fat
    0.4g

    per 1 fruit (121g)

    On saleAisle: In ProduceAlso at 55 of 345 H-E-B stores

    Why it's mediterranean

    Fruit is a positive component of the Mediterranean diet.

    • ingredients: Valencia Oranges
    Check it at your store in the app →
  3. Fresh Large Navel Orange, Avg. 0.62 lb

    3.Fresh Large Navel Orange, Avg. 0.62 lb

    $0.46$1.03
    Cals
    126
    Protein
    2.3g
    Carbs
    32g
    Fat
    0.4g

    per 1 orange (281g)

    On saleAisle: In ProduceAlso at 335 of 345 H-E-B stores

    Why it's mediterranean

    Oranges are a key fruit component of the Mediterranean diet.

    • Oranges are nutrient-dense fruit common in Mediterranean dietary patterns
    Check it at your store in the app →
  4. H-E-B Carolina Reaper Infused Extra Virgin Olive Oil, 8.5 oz

    4.H-E-B Carolina Reaper Infused Extra Virgin Olive Oil, 8.5 oz

    $3.99$7.98
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g

    per 1 tbsp (14g)

    On saleAisle: Aisle 7Also at 119 of 345 H-E-B stores

    Why it's mediterranean

    Extra virgin olive oil is a core positive component of the Mediterranean diet pattern.

    • extra virgin olive oil
    Check it at your store in the app →
  5. Frozen Premium Seafood Mix with Octopus, 16 oz

    5.Frozen Premium Seafood Mix with Octopus, 16 oz

    $4.97
    Cals
    76
    Protein
    13g
    Carbs
    0g
    Fat
    1g

    per 3 oz (85g)

    Aisle: In Seafood on the Right WallAlso at 283 of 345 H-E-B stores

    Why it's mediterranean

    Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).

    Check it at your store in the app →
  6. Oyster Bay Whole Cooked Clams, 16 oz

    6.Oyster Bay Whole Cooked Clams, 16 oz

    $2.98
    Cals
    100
    Protein
    17g
    Carbs
    6g
    Fat
    1.5g

    per 3 oz (85g)

    Aisle: In Seafood on the Right WallAlso at 282 of 345 H-E-B stores

    Why it's mediterranean

    Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).

    Check it at your store in the app →
  7. H-E-B Pole & Line Solid White Albacore Tuna in Water - No Salt Added, 5 oz

    7.H-E-B Pole & Line Solid White Albacore Tuna in Water - No Salt Added, 5 oz

    $1.98
    Cals
    130
    Protein
    29g
    Carbs
    0g
    Fat
    1g

    per 1 can drained (113g)

    Aisle: Aisle 5Also at 311 of 345 H-E-B stores

    Why it's mediterranean

    Fish is a core component of the Mediterranean diet; product is minimally processed.

    • Solid White Albacore Tuna
    Check it at your store in the app →
  8. H-E-B Wild Caught Frozen Alaska Cod Fillets, 12 oz

    8.H-E-B Wild Caught Frozen Alaska Cod Fillets, 12 oz

    $12.47
    Cals
    120
    Protein
    28g
    Carbs
    1g
    Fat
    0g

    per 6 oz (170g)

    Aisle: In Seafood on the Right WallAlso at 307 of 345 H-E-B stores

    Why it's mediterranean

    Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).

    Check it at your store in the app →
  9. H-E-B Small Red Beans, 16 oz

    9.H-E-B Small Red Beans, 16 oz

    $1.92
    Cals
    60
    Protein
    8g
    Carbs
    23g
    Fat
    0g

    per 1/4 cup dry (36g)

    Protein for the money · 52.5 g per $Aisle: Aisle 4Also at 341 of 345 H-E-B stores

    Why it's mediterranean

    Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).

    Check it at your store in the app →
  10. Frozen Cooked Black Mussels, 16 oz

    10.Frozen Cooked Black Mussels, 16 oz

    $2.98
    Cals
    80
    Protein
    16g
    Carbs
    0g
    Fat
    2g

    per 3 oz (85g)

    Protein for the money · 28.5 g per $Aisle: In Seafood on the Right WallAlso at 315 of 345 H-E-B stores

    Why it's mediterranean

    Mussels are a characteristic seafood in the Mediterranean diet, rich in omega-3s.

    • Mussels are commonly included in Mediterranean cuisine
    Check it at your store in the app →

See all 992 Mediterranean-pattern foods at 59 and Laurent H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 992 in the app