5,105 Keto foods in stock at Uvalde H-E-B (Uvalde, TX)
5,105 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 20,595 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 5,105

1.Genova Premium Yellowfin Tuna in Water with Sea Salt, 5 oz
$1.06$2.98- Cals
- 120
- Protein
- 28g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 1 can drained (113g)
On saleAisle: Aisle 4Also at 43 of 345 H-E-B storesWhy it's keto
Net carbs per serving = 0g (total carbs 0g minus fiber 0g). Fat is 1g and protein is 28g, making it suitable for a ketogenic diet.
- Total Carbohydrate 0g
- Protein 28g
- Total Fat 1g

2.Bar Harbor All Natural Smoked Wild Kippers, 6.7 oz
$2.01$4.58- Cals
- 90
- Protein
- 11g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 2 oz (56g)
On saleAisle: Aisle 4Also at 135 of 345 H-E-B storesWhy it's keto
Net carbs 0g, fat 5g, protein 11g per serving, suitable for ketogenic diet.
- Total Carbohydrate 0g
- Total Fat 5g
- Protein 11g

3.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$4.63$9.28- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
- Fiber
- 0g
per 3 oz (85g)
On saleAisle: Aisle 4Also at 147 of 345 H-E-B storesWhy it's keto
0g net carbohydrates per serving (0g total carbs, 0g fiber) with 4g fat and 19g protein.
- total carbohydrates: 0g
- fiber: 0g
- protein: 19g

4.H-E-B Fully Cooked Sliced & Seasoned Grilled Chicken Breast, 16 oz
$3.41$6.82- Cals
- 110
- Protein
- 25g
- Carbs
- 0g
- Fat
- 3g
per 3 oz (85 g)
On saleAisle: Front Edge of DeliAlso at 53 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

5.Pretty Thai Thai Chili Sriracha, 9.8 oz
$2.62$5.24- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 1 tsp (5ml)
On saleAisle: In Dry GroceryAlso at 5 of 345 H-E-B storesWhy it's keto
Net carbs (<1g per serving) and sugar-free; suitable for ketogenic diets.
- sugar-free
- 1g total carbohydrate per serving

6.Bar Harbor Skinless Boneless Smoked Sardine Fillets, 6.7 oz
$2.29$4.58- Cals
- 90
- Protein
- 11g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 2 oz (56g)
On saleAisle: Aisle 4Also at 150 of 345 H-E-B storesWhy it's keto
Net carbs 0g per serving, high fat and protein.
- Total Carbohydrate 0g
- Total Fat 5g
- Protein 11g

7.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 4 oz (113g)
On saleAisle: Front Edge of Meat Market, A0Also at 171 of 345 H-E-B storesWhy it's keto
Net carbohydrates are 0g per serving (total carbohydrate 0g minus fiber 0g).
- Carbohydrates 0g
- Fat 5g
- Protein 26g

8.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
- Fiber
- 0g
per 6 shrimp (113g)
On saleAisle: In SeafoodAlso at 241 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

9.H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs
$11.24$17.99- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 1 serving (4 oz, 113g)
On saleAisle: In MarketAlso at 105 of 345 H-E-B storesWhy it's keto
Net carbs are 0g per serving, with 5g fat and 26g protein, meeting keto macronutrient guidelines.
- carbohydrates: 0g per serving
- fat: 5g per serving
- protein: 26g per serving

10.Fresh Spaghetti Squash, Avg. 3.18 lbs
$3.08$4.90- Cals
- 31
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 2g
per 1 cup cubes (101g)
On saleAisle: In Produce on the Right WallAlso at 321 of 345 H-E-B storesWhy it's keto
Net carbs per serving (5g) are within typical keto limit of ≤5g net carbs.
- Total carbohydrate: 7g per serving
- Dietary fiber: 2g per serving
- Net carbs: 5g
See all 5,105 keto foods at Uvalde H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.