683 Low glycemic foods in stock at Woodlands Market H-E-B (The Woodlands, TX)

683 low-glycemic foods were in stock at this H-E-B on Oct 29, 2026, out of 24,658 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 683

  1. Extra Peppermint Sugar Free Chewing Gum, 35 pc

    1.Extra Peppermint Sugar Free Chewing Gum, 35 pc

    $2.62$3.50
    Cals
    5
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Sugar
    0g

    per 1 piece (2.5g)

    On saleAisle: Near Checkout 1, A1Also at 344 of 345 H-E-B stores

    On sale here at $2.62. Regular price $3.50 at Sawdust Rd and 45 H-E-B (2.8 mi away).

    Why it's low glycemic

    Contains sugar alcohols instead of sugar; net carbs negligible.

    • Sugar Alcohol 2 g
    • Total Sugars 0 g
    Check it at your store in the app →
  2. H-E-B Whole Boneless Pork Tenderloin, Avg. 1.68 lbs

    2.H-E-B Whole Boneless Pork Tenderloin, Avg. 1.68 lbs

    $3.68$6.37
    Cals
    160
    Protein
    24g
    Carbs
    0g
    Fat
    4.6g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (112g)

    On saleProtein for the money · 44.3 g per $Aisle: In Meat Market on the Left Wall, B7Also at 16 of 345 H-E-B stores

    Why it's low glycemic

    Contains no carbohydrates, thus has minimal impact on blood sugar.

    • totalCarbohydrateG: 0
    Check it at your store in the app →
  3. Fresh Campari Tomatoes , 16 oz

    3.Fresh Campari Tomatoes , 16 oz

    $2.50$3.79
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g
    Sugar
    3g

    per 32 g

    On saleAisle: In Produce on the Front Wall, B4Also at 290 of 345 H-E-B stores

    Why it's low glycemic

    Tomatoes have a low glycemic index (~15).

    • Glycemic index database shows tomato GI = 15.
    Check it at your store in the app →
  4. Fresh Small Lemon

    4.Fresh Small Lemon

    $0.33$0.50
    Cals
    17
    Protein
    0.6g
    Carbs
    5.4g
    Fat
    0.2g
    Fiber
    1.6g
    Sugar
    1.5g

    per 1 lemon (58g)

    On saleAisle: In Produce, B5Also at 342 of 345 H-E-B stores

    Why it's low glycemic

    Glycemic load estimated at 1, indicating minimal impact on blood sugar.

    • carbohydrates: 5.4g per serving
    • fiber: 1.6g
    Check it at your store in the app →
  5. H-E-B Organics Fresh Steamable French Green Beans, 16 oz

    5.H-E-B Organics Fresh Steamable French Green Beans, 16 oz

    $5.98
    Cals
    35
    Protein
    2g
    Carbs
    7g
    Fat
    0g
    Fiber
    2.7g
    Sugar
    2g

    per 1 cup (100g)

    Aisle: In Produce on the Front Wall, A6Also at 188 of 345 H-E-B stores

    Why it's low glycemic

    Green beans have a low glycemic index.

    • Product name: H-E-B Organics Fresh Steamable French Green Beans
    Check it at your store in the app →
  6. H-E-B Boneless Center Loin Pork Chops, Wafer Thin, Avg. 0.57 lb

    6.H-E-B Boneless Center Loin Pork Chops, Wafer Thin, Avg. 0.57 lb

    $2.84
    Cals
    140
    Protein
    24g
    Carbs
    1g
    Fat
    4g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (112 g)

    Protein for the money · 19.4 g per $Aisle: In Meat Market on the Left Wall, A12Also at 295 of 345 H-E-B stores

    Why it's low glycemic

    With only 1g carbohydrate per serving, this product has minimal impact on blood glucose.

    • total carbohydrate: 1g per serving
    Check it at your store in the app →
  7. H-E-B Frozen Riced Veggie Original Cauliflower Rice, 12 oz

    7.H-E-B Frozen Riced Veggie Original Cauliflower Rice, 12 oz

    $2.24
    Cals
    20
    Protein
    2g
    Carbs
    4g
    Fat
    0g
    Fiber
    2g
    Sugar
    2g

    per 0.75 cup (85g)

    Aisle: In Frozen Foods on the Right Wall, B15Also at 341 of 345 H-E-B stores

    Why it's low glycemic

    Cauliflower has a very low glycemic index, and net carbs are only 2g per serving.

    • Total Carbohydrate: 4g
    • Dietary Fiber: 2g
    Check it at your store in the app →
  8. Fresh Aqua-dome Mint

    8.Fresh Aqua-dome Mint

    $2.68
    Cals
    20
    Protein
    1g
    Carbs
    4g
    Fat
    0g
    Fiber
    2g
    Sugar
    0g

    per 1 oz (28g)

    Aisle: In Produce on the Front Wall, A5Also at 216 of 345 H-E-B stores

    Why it's low glycemic

    Mint is a non-starchy herb with negligible glycemic impact.

    • Mint
    Check it at your store in the app →
  9. Arka Smoked  Atlantic Sliced Salmon, 3 oz

    9.Arka Smoked  Atlantic Sliced Salmon, 3 oz

    $3.99
    Cals
    110
    Protein
    13g
    Carbs
    0g
    Fat
    7g
    Fiber
    0g
    Sugar
    0g

    per 2 oz (57g)

    Aisle: In Seafood on the Left Wall, A1Also at 170 of 345 H-E-B stores

    Why it's low glycemic

    The product contains 0g carbohydrates, so it does not raise blood glucose and is a low-glycemic food.

    • Total Carbs 0g
    Check it at your store in the app →
  10. Force of Nature Grass Fed Regenerative Ground Beef - Ancestral Blend, 16 oz

    10.Force of Nature Grass Fed Regenerative Ground Beef - Ancestral Blend, 16 oz

    $12.99
    Cals
    280
    Protein
    22g
    Carbs
    0g
    Fat
    21g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (112g)

    Aisle: In Meat Market on the Left Wall, B4Also at 162 of 345 H-E-B stores

    Why it's low glycemic

    Contains 0g total carbohydrate per serving, so it has a negligible glycemic impact.

    • Total Carbohydrate 0g
    Check it at your store in the app →

See all 683 low-glycemic foods at Woodlands Market H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 683 in the app