6,052 Keto foods in stock at Woodlands Market H-E-B (The Woodlands, TX)
6,052 keto foods were in stock at this H-E-B on Oct 29, 2026, out of 24,658 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 4 of 6,052
1.H-E-B Mi Tienda Chicharrones Pork Cracklins - Chile Limon, 8 oz
$2.49$4.98- Cals
- 80
- Protein
- 7g
- Carbs
- 0g
- Fat
- 6g
- Fiber
- 0g
per 1/2 oz (14g)
On saleProtein for the money · 45 g per $Aisle: In Deli on the Floor Display, A9Also at 283 of 345 H-E-B storesOn sale here at $2.49. Regular price $4.98 at Sawdust Rd and 45 H-E-B (2.8 mi away).
Why it's keto
Net carbs per serving is 0g (total carbs 0g - fiber 0g), fat 6g, protein 7g, meets keto criteria.
- Total Carbohydrate <1g per serving
- Total Fat 6g
- Protein 7g
2.Volpi Sliced Trio - Mortadella, Coppa & Genoa Salame, 4 oz
$3.49$6.98- Cals
- 210
- Protein
- 13g
- Carbs
- 0.5g
- Fat
- 16g
- Fiber
- 0g
per 8 slices (60g)
On saleAisle: In Deli, B16Also at 127 of 345 H-E-B storesOn sale here at $3.49. Regular price $6.98 at Indian Springs H-E-B (4.4 mi away).
Why it's keto
Net carbs per serving are 0.5g, which is under 5g; fat is 16g, protein 13g, making it suitable for a ketogenic diet.
- net carbs: 0.5g per serving
- total fat: 16g per serving
3.Prasek's Summer Sausage with Jalapeno & Cheese, 3.8 oz
$2.49$4.98- Cals
- 210
- Protein
- 14g
- Carbs
- 1g
- Fat
- 17g
- Fiber
- 0g
per 1.00 package
On saleAisle: In Deli, B15Also at 149 of 345 H-E-B storesOn sale here at $2.49. Regular price $4.98 at Sawdust Rd and 45 H-E-B (2.8 mi away).
Why it's keto
Net carbs are 1g per serving (total carbs 1g minus fiber 0g), and fat is 17g, making it suitable for a ketogenic diet.
- Total Carbohydrate 1g
- Dietary Fiber 0g
- Total Fat 17g
4.Nick's 14g Protein Bar - Almond Chocolate, 1.76 oz
$1.60$2.48- Cals
- 220
- Protein
- 14g
- Carbs
- 18g
- Fat
- 13g
- Fiber
- 5g
per 1 bar (50g)
On saleAisle: Aisle 2, B3Also at 118 of 345 H-E-B storesWhy it's keto
Net carbs (total carbs minus fiber and sugar alcohols) is 3g per serving, which is below 5g, and the bar is fat and protein dominant.
- total carbohydrate 18g
- dietary fiber 5g
- sugar alcohol 10g
See all 6,052 keto foods at Woodlands Market H-E-B
6,048 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.