6,030 Keto foods in stock at Woodlands Market H-E-B (The Woodlands, TX)

6,030 keto foods were in stock at this H-E-B on Sep 15, 2026, out of 24,566 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.

Showing 10 of 6,030

  1. Chicken of the Sea Alaskan Pink Salmon Lemon Pepper Pouch, 2.5 oz

    1.Chicken of the Sea Alaskan Pink Salmon Lemon Pepper Pouch, 2.5 oz

    $0.64$1.78
    Cals
    70
    Protein
    13g
    Carbs
    1g
    Fat
    1g
    Fiber
    0g

    per 1 packet (70g)

    On saleAisle: Aisle 5Also at 309 of 345 H-E-B stores

    On sale here at $0.64. Regular price $1.78 at Harper's Trace H-E-B (3.9 mi away).

    Why it's keto

    Net carbs per serving are 1g (total carbs 1g - fiber 0g), with 13g protein and 1g fat, making it suitable for a ketogenic diet.

    • total carbohydrates 1g
    • fiber 0g
    • protein 13g
    • total fat 1g
  2. Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    2.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    $4.99$9.99
    Cals
    90
    Protein
    14g
    Carbs
    0g
    Fat
    4g
    Fiber
    0g

    per 2 oz

    On saleAisle: In Meat Market on the Back WallAlso at 93 of 345 H-E-B stores

    On sale here at $4.99. Regular price $9.99 at Sawdust Rd and 45 H-E-B (2.8 mi away).

    Why it's keto

    Net carbs per serving is 0g, with 14g protein and 4g fat.

    • Total Carbohydrate 0g
    • Dietary Fiber 0g
    • Protein 14g
    • Total Fat 4g
  3. Trident Tropical Twist Sugar Free Gum, 14 pc

    3.Trident Tropical Twist Sugar Free Gum, 14 pc

    $0.66$1.32
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g

    per 1 stick (1.9g)

    On saleAisle: Near Checkout 1Also at 313 of 345 H-E-B stores

    On sale here at $0.66. Regular price $1.32 at Harper's Trace H-E-B (3.9 mi away).

    Why it's keto

    Net carbs per serving is 1g (total carbs 1g, fiber 0g), well below the typical 5g threshold for keto.

    • Total Carbohydrate 1g
    • Dietary Fiber 0g
  4. Orbit Spearmint Sugar Free Chewing Gum, 14 pc

    4.Orbit Spearmint Sugar Free Chewing Gum, 14 pc

    $0.91$1.82
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g

    per 1 piece (1.9g)

    On saleAisle: Near Checkout 1Also at 343 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  5. H-E-B American Style Wagyu Beef Shoulder Roast, Boneless, Avg. 2.15 lbs

    5.H-E-B American Style Wagyu Beef Shoulder Roast, Boneless, Avg. 2.15 lbs

    $15.03$23.63
    Cals
    170
    Protein
    25g
    Carbs
    0g
    Fat
    8g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Left Wall, B10Also at 81 of 345 H-E-B stores

    Why it's keto

    Net carbohydrates are 0g per serving, with 25g protein and 8g fat.

    • Total Carbohydrate: 0g
    • Protein: 25g
    • Total Fat: 8g
  6. Trident Spearmint Sugar Free Gum, 14 pc

    6.Trident Spearmint Sugar Free Gum, 14 pc

    $0.88$1.32
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g

    per 1 stick (1.9g)

    On saleAisle: Near Checkout 1Also at 342 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  7. Tic Tac Fruit Adventure Mints, 3.51 oz

    7.Tic Tac Fruit Adventure Mints, 3.51 oz

    $3.12$4.66
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 mint (0.5g)

    On saleAisle: Near Checkout 1Also at 339 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving (total carbs 0g, no fiber or sugar alcohols) is 0g, well below the 5g threshold.

    • Total Carbohydrate 0g per serving.
  8. H-E-B Responsibly Raised Fresh Atlantic Salmon Fillet, lb

    8.H-E-B Responsibly Raised Fresh Atlantic Salmon Fillet, lb

    $8.97$12.97
    Cals
    240
    Protein
    23g
    Carbs
    0g
    Fat
    15g
    Fiber
    0g

    per 4 oz (113g)

    On saleAisle: In Seafood on the Left WallAlso at 255 of 345 H-E-B stores

    Why it's keto

    0g total carbs, 15g fat, 23g protein per serving.

    • Total Carbohydrate 0g
    • Total Fat 15g
    • Protein 23g
  9. Chomps 10g Protein Jalapeño Beef Jerky Meat Stick, 1.15 oz

    9.Chomps 10g Protein Jalapeño Beef Jerky Meat Stick, 1.15 oz

    $1.92$2.56
    Cals
    100
    Protein
    10g
    Carbs
    0g
    Fat
    7g
    Fiber
    0g

    per 1 stick (32 g)

    On saleAisle: Near Checkout 4Also at 201 of 345 H-E-B stores

    Why it's keto

    Total carbohydrates are 0g per serving, with 7g fat and 10g protein, fitting a ketogenic macronutrient profile.

    • Total Carbohydrate 0g
    • Total Fat 7g
    • Protein 10g
  10. G Hughes Smokehouse Zero Sugar Sweet & Spicy BBQ Sauce, 18 oz

    10.G Hughes Smokehouse Zero Sugar Sweet & Spicy BBQ Sauce, 18 oz

    $3.43$3.98
    Cals
    10
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    0g

    per 2 Tbsp (30g)

    On saleAisle: Aisle 3Also at 288 of 345 H-E-B stores

    Why it's keto

    Net carbohydrates per serving is 2g (total carbs 2g minus fiber 0g), meeting keto threshold of ≤5g net carbs.

    • Total Carbohydrate 2g
    • Dietary Fiber 0g

See all 6,030 keto foods at Woodlands Market H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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