4,384 Keto foods in stock at Sawdust Rd and 45 H-E-B (Spring, TX)

4,384 keto foods were in stock at this H-E-B on Sep 15, 2026, out of 17,369 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.

Showing 10 of 4,384

  1. Chicken of the Sea Chunk Light Tuna in Oil, 5 oz

    1.Chicken of the Sea Chunk Light Tuna in Oil, 5 oz

    $0.41$1.16
    Cals
    140
    Protein
    23g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 4Also at 254 of 345 H-E-B stores

    On sale here at $0.41. Regular price $1.00 at Spring Creek Market H-E-B (3.7 mi away).

    Why it's keto

    Net carbs are 0g per serving (total carbohydrates 0g, fiber 0g), with 23g protein and 5g fat.

    • total carbohydrates 0g
    • protein 23g
    • total fat 5g
  2. Crown Prince Flat Anchovies in Olive Oil, 2 oz

    2.Crown Prince Flat Anchovies in Olive Oil, 2 oz

    $0.81$2.28
    Cals
    30
    Protein
    4g
    Carbs
    0g
    Fat
    2g
    Fiber
    0g

    per 6 pieces (15g)

    On saleAisle: Aisle 4Also at 308 of 345 H-E-B stores

    On sale here at $0.81. Regular price $2.28 at Spring Creek Market H-E-B (3.7 mi away).

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  3. StarKist Selects Yellowfin Tuna in Extra Virgin Olive Oil Pouch, 2.6 oz

    3.StarKist Selects Yellowfin Tuna in Extra Virgin Olive Oil Pouch, 2.6 oz

    $0.70$1.96
    Cals
    180
    Protein
    18g
    Carbs
    0g
    Fat
    12g
    Fiber
    0g

    per 1 pouch (74g)

    On saleAisle: Aisle 4Also at 292 of 345 H-E-B stores

    On sale here at $0.70. Regular price $1.96 at Woodlands Market H-E-B (2.8 mi away).

    Why it's keto

    Total carbohydrates per serving is 0g with 18g protein and 12g fat, fitting a ketogenic diet.

    • Total Carbohydrate 0g
    • Protein 18g
    • Total Fat 12g
  4. Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz

    4.Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz

    $2.64$5.28
    Cals
    110
    Protein
    21g
    Carbs
    0g
    Fat
    3g
    Fiber
    0g

    per 1 can drained (92g)

    On saleAisle: Aisle 4Also at 189 of 345 H-E-B stores

    Why it's keto

    Net carbohydrates 0g per serving; high protein and moderate fat.

    • Total Carbohydrate 0g
    • Protein 21g
  5. Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    5.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    $4.99$9.98
    Cals
    110
    Protein
    19g
    Carbs
    0g
    Fat
    4g
    Fiber
    0g

    per 3 oz (85g)

    On saleAisle: Aisle 4Also at 147 of 345 H-E-B stores

    Why it's keto

    0g net carbohydrates per serving (0g total carbs, 0g fiber) with 4g fat and 19g protein.

    • total carbohydrates: 0g
    • fiber: 0g
    • protein: 19g
  6. Tic Tac Fruit Adventure Mints, 3.51 oz

    6.Tic Tac Fruit Adventure Mints, 3.51 oz

    $2.33$4.66
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 mint (0.5g)

    On saleAisle: Near Checkout 5Also at 339 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving (total carbs 0g, no fiber or sugar alcohols) is 0g, well below the 5g threshold.

    • Total Carbohydrate 0g per serving.
  7. Chicken of the Sea Alaskan Pink Salmon Lemon Pepper Pouch, 2.5 oz

    7.Chicken of the Sea Alaskan Pink Salmon Lemon Pepper Pouch, 2.5 oz

    $0.89$1.78
    Cals
    70
    Protein
    13g
    Carbs
    1g
    Fat
    1g
    Fiber
    0g

    per 1 packet (70g)

    On saleAisle: Aisle 4Also at 309 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving are 1g (total carbs 1g - fiber 0g), with 13g protein and 1g fat, making it suitable for a ketogenic diet.

    • total carbohydrates 1g
    • fiber 0g
    • protein 13g
    • total fat 1g
  8. Reese Smoked Baby Clams, 3.66 oz

    8.Reese Smoked Baby Clams, 3.66 oz

    $1.79$3.58
    Cals
    180
    Protein
    13g
    Carbs
    1g
    Fat
    14g
    Fiber
    1g

    per 1 can (85g drained)

    On saleAisle: Aisle 4Also at 234 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving are 0g (1g total carbohydrate minus 1g dietary fiber), making it suitable for a ketogenic diet.

    • total carbohydrate: 1g
    • dietary fiber: 1g
  9. Pathwater Alkaline Water, 25 oz

    9.Pathwater Alkaline Water, 25 oz

    $1.65$3.18
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 25 FL OZ (740mL)

    On saleAisle: In Center Store on the Back WallAlso at 271 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  10. Genova Premium Albacore Tuna in Olive Oil, 5 oz

    10.Genova Premium Albacore Tuna in Olive Oil, 5 oz

    $1.30$2.48
    Cals
    220
    Protein
    29g
    Carbs
    0g
    Fat
    11g
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 4Also at 278 of 345 H-E-B stores

    Why it's keto

    Net carbohydrates are 0g per serving (total carbs 0g minus fiber 0g). High fat and protein content fits ketogenic diet.

    • Total Carbohydrate 0g
    • Fat 11g
    • Protein 29g

See all 4,384 keto foods at Sawdust Rd and 45 H-E-B

4,374 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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