1,892 High protein per calorie foods in stock at Louetta and Stuebner H-E-B (Spring, TX)
1,892 foods with the most protein per calorie were in stock at this H-E-B on Sep 14, 2026, out of 23,572 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 1,892
1.Bumble Bee Solid White Tuna Albacore In Water, 4 ct
$2.51$6.98- Cals
- 130
- Protein
- 29g
- Carbs
- 0g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 1 can drained (113g)
On saleAisle: Aisle 4Also at 94 of 345 H-E-B storesOn sale here at $2.51. Regular price $6.98 at Tomball Pkwy and Graham H-E-B (7.7 mi away).
Why it's high protein per calorie
22.3 g of protein per 100 calories, at or above the 10 threshold for this list.
2.Bellino Fillet of Anchovies in Olive Oil & Salt, 4.25 oz
$2.89$5.78- Cals
- 35
- Protein
- 4g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 1g
per 6 pieces (30g)
On saleAisle: Aisle 3Also at 24 of 345 H-E-B storesOn sale here at $2.89. Regular price $5.78 at H-E-B Market at Gosling (3.7 mi away).
Why it's high protein per calorie
11.4 g of protein per 100 calories, at or above the 10 threshold for this list.
3.H-E-B American Style Wagyu Beef Boneless Shoulder Roast, Avg. 2.66 lbs
$18.59$29.23- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
- Sat fat
- 6g
per 4 oz (113g)
On saleAisle: In MarketAlso at 40 of 345 H-E-B storesOn sale here at $18.59. Regular price $29.23 at Jones and West H-E-B (8.5 mi away).
Why it's high protein per calorie
14.7 g of protein per 100 calories, at or above the 10 threshold for this list.
4.H-E-B American Style Wagyu Beef Shoulder Roast, Boneless, Avg. 2.15 lbs
$15.03$23.63- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
- Sat fat
- 6g
per 4 oz (112g)
On saleAisle: In MarketAlso at 81 of 345 H-E-B storesWhy it's high protein per calorie
14.7 g of protein per 100 calories, at or above the 10 threshold for this list.
5.H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs
$10.49$16.49- Cals
- 197
- Protein
- 20g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 9g
per 4 oz (113g)
On saleAisle: In MarketAlso at 118 of 345 H-E-B storesWhy it's high protein per calorie
10.2 g of protein per 100 calories, at or above the 10 threshold for this list.
6.G Hughes Smokehouse Zero Sugar Teriyaki Marinade & Sauce, 13 oz
$3.43$3.98- Cals
- 5
- Protein
- 1g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
per 1 tbsp (15g)
On saleAisle: Aisle 2Also at 321 of 345 H-E-B storesWhy it's high protein per calorie
20 g of protein per 100 calories, at or above the 10 threshold for this list.
7.Protein2O Mixed Berry Protein Water, 16.9 oz
$2.59$2.88- Cals
- 90
- Protein
- 20g
- Carbs
- 8g
- Fat
- 0g
- Sat fat
- 0g
per 1 bottle (16.9 fl oz)
On saleAisle: Aisle 30Also at 202 of 345 H-E-B storesWhy it's high protein per calorie
22.2 g of protein per 100 calories, at or above the 10 threshold for this list.
8.Tacodeli Chunky Salsa - Mild, 12 oz
$3.49$6.99- Cals
- 10
- Protein
- 1g
- Carbs
- 2g
- Fat
- 0g
- Sat fat
- 0g
per 2 tbsp (34g)
On saleAisle: On the Left Edge of DeliAlso at 80 of 345 H-E-B storesWhy it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.
9.H-E-B Fully Cooked Sliced & Seasoned Grilled Chicken Breast, 16 oz
$3.41$6.82- Cals
- 110
- Protein
- 25g
- Carbs
- 0g
- Fat
- 3g
- Sat fat
- 1g
per 3 oz (85 g)
On saleAisle: On the Left Edge of DeliAlso at 53 of 345 H-E-B storesWhy it's high protein per calorie
22.7 g of protein per 100 calories, at or above the 10 threshold for this list.
10.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0.1g
per 6 shrimp (113g)
On saleAisle: In SeafoodAlso at 241 of 345 H-E-B storesWhy it's high protein per calorie
23.3 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 1,892 foods with the most protein per calorie at Louetta and Stuebner H-E-B
1,882 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.