2,471 Minimally processed foods in stock at H-E-B Market at Gosling (Spring, TX)

2,471 minimally processed foods were in stock at this H-E-B on Sep 15, 2026, out of 24,892 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or simply cooked, dried or frozen foods that are only a few steps from the whole food.

Showing 10 of 2,471

  1. Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    1.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    $4.99$9.98
    Cals
    110
    Protein
    19g
    Carbs
    0g
    Fat
    4g

    per 3 oz (85g)

    On saleAisle: Aisle 5Also at 147 of 345 H-E-B stores

    On sale here at $4.99. Regular price $9.98 at Woodlands Market H-E-B (6.7 mi away).

    Why it's minimally processed

    Product contains only two whole-food ingredients: salmon and salt.

    • Ingredients: Red Salmon, Salt
  2. Wild Planet Wild Sockeye Salmon, 6 oz

    2.Wild Planet Wild Sockeye Salmon, 6 oz

    $4.49$8.98
    Cals
    100
    Protein
    17g
    Carbs
    0g
    Fat
    3.5g

    per 3 oz (85g)

    On saleAisle: Aisle 5Also at 77 of 345 H-E-B stores

    On sale here at $4.49. Regular price $8.98 at Creekside Park H-E-B (5.8 mi away).

    Why it's minimally processed

    Single ingredient (salmon) plus sea salt, cooked once, no fillers or preservatives.

    • Ingredients: Sockeye salmon and sea salt
    • No fillers
  3. Bumble Bee Solid White Tuna Albacore In Water, 4 ct

    3.Bumble Bee Solid White Tuna Albacore In Water, 4 ct

    $3.90$6.98
    Cals
    130
    Protein
    29g
    Carbs
    0g
    Fat
    1.5g

    per 1 can drained (113g)

    On saleAisle: Aisle 5Also at 94 of 345 H-E-B stores

    On sale here at $3.90. Regular price $6.98 at Tomball Pkwy and Graham H-E-B (7.7 mi away).

    Why it's minimally processed

    Product is single ingredient (white tuna) with water, broth, and salt.

    • Ingredients: White Tuna, Water, Vegetable Broth, Sea Salt
  4. Fresh Butternut Squash, Avg. 3.175 lbs

    4.Fresh Butternut Squash, Avg. 3.175 lbs

    $2.76$4.73
    Cals
    63
    Protein
    1.4g
    Carbs
    16g
    Fat
    0.1g

    per 1 cup cubes (140g)

    On saleAisle: In Produce on the Left WallAlso at 328 of 345 H-E-B stores

    Why it's minimally processed

    Product is raw, whole butternut squash with no processing beyond harvesting.

    • Product name: Fresh Butternut Squash
  5. Fresh Spaghetti Squash, Avg. 3.18 lbs

    5.Fresh Spaghetti Squash, Avg. 3.18 lbs

    $2.77$4.74
    Cals
    31
    Protein
    1g
    Carbs
    7g
    Fat
    1g

    per 1 cup cubes (101g)

    On saleAisle: In Produce on the Left WallAlso at 321 of 345 H-E-B stores

    Why it's minimally processed

    Sold as whole raw squash with no processing.

    • Product: Fresh Spaghetti Squash
  6. Fresh Acorn Squash, Avg. 1.67 lbs

    6.Fresh Acorn Squash, Avg. 1.67 lbs

    $1.45$2.47
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g

    per 1 cup cubed (205g)

    On saleAisle: In Produce on the Left WallAlso at 284 of 345 H-E-B stores

    Why it's minimally processed

    Sold raw as a whole vegetable; no industrial processing required.

    • Fresh Acorn Squash
  7. H-E-B American Style Wagyu Beef Shoulder Roast, Boneless, Avg. 2.15 lbs

    7.H-E-B American Style Wagyu Beef Shoulder Roast, Boneless, Avg. 2.15 lbs

    $15.03$23.63
    Cals
    170
    Protein
    25g
    Carbs
    0g
    Fat
    8g

    per 4 oz (112g)

    On saleAisle: Aisle 1, A6Also at 81 of 345 H-E-B stores

    Why it's minimally processed

    Single-ingredient raw beef with no processing beyond butchering.

    • Ingredients: Beef
  8. H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs

    8.H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs

    $10.49$16.49
    Cals
    197
    Protein
    20g
    Carbs
    0g
    Fat
    13g

    per 4 oz (113g)

    On saleAisle: Aisle 1, A6Also at 118 of 345 H-E-B stores

    Why it's minimally processed

    Product is raw beef with no added ingredients or processing beyond cutting.

    • ingredients: Beef
    • no artificial ingredients or preservatives
  9. Live To Give Purified Water, 1 L

    9.Live To Give Purified Water, 1 L

    $1.18$1.58
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 liter (33.81 fl oz)

    On saleAisle: Aisle 19Also at 193 of 345 H-E-B stores

    Why it's minimally processed

    Product is purified water with a few minerals added for taste; simple process.

    • Purified Water, Magnesium Sulfate, Potassium Bicarbonate and Potassium Chloride.
  10. H-E-B Wild Caught Fresh Swordfish Steak, lb

    10.H-E-B Wild Caught Fresh Swordfish Steak, lb

    $14.97$18.97
    Cals
    640
    Protein
    88g
    Carbs
    0g
    Fat
    32g

    per 1 lb (454g)

    On saleAisle: In Seafood on the Left WallAlso at 222 of 345 H-E-B stores

    Why it's minimally processed

    Fresh fish with no processing beyond cutting.

    • fresh swordfish loin

See all 2,471 minimally processed foods at H-E-B Market at Gosling

2,461 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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