323 High in zinc foods in stock at H-E-B Market at Gosling (Spring, TX)
323 foods high in zinc were in stock at this H-E-B on Sep 15, 2026, out of 24,892 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 323
1.H-E-B American Style Wagyu Beef Shoulder Roast, Boneless, Avg. 2.15 lbs
$15.03$23.63- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
- Zinc
- 4mg
per 4 oz (112g)
On saleAisle: Aisle 1, A6Also at 81 of 345 H-E-B storesOn sale here at $15.03. Regular price $23.63 at Sawdust Rd and 45 H-E-B (5.1 mi away).
Why it's high in zinc
Zinc ≥2.2mg met (4 per serving).
2.H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs
$10.49$16.49- Cals
- 197
- Protein
- 20g
- Carbs
- 0g
- Fat
- 13g
- Zinc
- 4mg
per 4 oz (113g)
On saleAisle: Aisle 1, A6Also at 118 of 345 H-E-B storesOn sale here at $10.49. Regular price $16.49 at Sawdust Rd and 45 H-E-B (5.1 mi away).
Why it's high in zinc
Zinc ≥2.2mg met (4 per serving).
3.H-E-B American Style Wagyu Beef for Stew, Avg. 1.17 lbs
$10.52$12.86- Cals
- 330
- Protein
- 18g
- Carbs
- 0g
- Fat
- 28g
- Zinc
- 4mg
per 4 oz (112g)
On saleAisle: Aisle 1, A6Also at 65 of 345 H-E-B storesOn sale here at $10.52. Regular price $12.86 at Sawdust Rd and 45 H-E-B (5.1 mi away).
Why it's high in zinc
Zinc ≥2.2mg met (4 per serving).
4.H-E-B American Style Wagyu Beef Boneless Shoulder Roast, Avg. 2.66 lbs
$18.59$29.23- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
- Zinc
- 4mg
per 4 oz (113g)
On saleAisle: In MarketAlso at 40 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).
5.H-E-B American Style Wagyu Beef Shoulder Texas-Style Ribs, lb
$6.99$10.99- Cals
- 150
- Protein
- 23g
- Carbs
- 0g
- Fat
- 6g
- Zinc
- 4.2mg
per 4 oz (113g)
On saleAisle: In MarketAlso at 53 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4.2 per serving).
6.Fresh Bone-in Pork Butt Roast, Avg. 9.29 lbs
$13.66$20.25- Cals
- 210
- Protein
- 20g
- Carbs
- 0g
- Fat
- 14g
- Zinc
- 2.3mg
per 4 oz (112g)
On saleAisle: Aisle 1Also at 336 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.3 per serving).
7.Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz
$21.97$29.97- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Zinc
- 4mg
per 1.00 scoop
On saleAisle: In Healthy LivingAlso at 193 of 345 H-E-B storesWhy it's high in zinc
Zinc = 4mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 4mg per serving
8.H-E-B Bone-in Country-Style Boston Butt Pork Ribs - Texas-Size Pack, Avg. 4.31 lbs
$8.58$11.59- Cals
- 230
- Protein
- 21g
- Carbs
- 1g
- Fat
- 15g
- Zinc
- 2.3mg
per 4 oz (112g)
On saleAisle: Aisle 1Also at 284 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.3 per serving).
9.H-E-B Boneless Texas-Style Pork Ribs, Avg. 1.5 lbs
$4.49$5.97- Cals
- 230
- Protein
- 21g
- Carbs
- 1g
- Fat
- 15g
- Zinc
- 2.3mg
per 4 oz (112g)
On saleAisle: In Meat Market on the Left WallAlso at 223 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.3 per serving).
10.H-E-B Boneless Texas-Style Ribeye Pork Chops, Thick Cut, Avg. 1.5 lbs
$4.49$5.97- Cals
- 230
- Protein
- 21g
- Carbs
- 1g
- Fat
- 15g
- Zinc
- 2.3mg
per 4 oz (112g)
On saleAisle: In Meat Market on the Left WallAlso at 274 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.3 per serving).
See all 323 foods high in zinc at H-E-B Market at Gosling
313 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.