4,639 Keto foods in stock at San Juan H-E-B plus! (San Juan, TX)
4,639 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 19,771 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 4,639

1.H-E-B Fully Cooked Seasoned Beef Fajitas, 14 oz
$6.99$13.99- Cals
- 110
- Protein
- 17g
- Carbs
- 2g
- Fat
- 3g
- Fiber
- 0g
per 3 oz (84g)
On saleAisle: Back Edge of DeliAlso at 28 of 345 H-E-B storesOn sale here at $6.99. Regular price $13.99 at Alamo H-E-B (2.6 mi away).
Why it's keto
Net carbs are 2g per serving (total carbs 2g, fiber 0g), which is below 5g. The product is protein-dominant.
- Total Carbohydrate: 2g
- Dietary Fiber: 0g
- Protein: 17g

2.H-E-B Fully Cooked Sliced & Seasoned Grilled Chicken Breast, 16 oz
$3.41$6.82- Cals
- 110
- Protein
- 25g
- Carbs
- 0g
- Fat
- 3g
per 3 oz (85 g)
On saleAisle: Back Edge of DeliAlso at 53 of 345 H-E-B storesOn sale here at $3.41. Regular price $6.82 at Alamo H-E-B (2.6 mi away).
Why it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

3.H-E-B Value Beef Boneless Ribeye Steak, Avg. 1.47 lbs
$11.75$16.16- Cals
- 280
- Protein
- 21g
- Carbs
- 0g
- Fat
- 22g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Right WallAlso at 83 of 345 H-E-B storesOn sale here at $11.75. Regular price $16.16 at Pharr H-E-B plus! (2.1 mi away).
Why it's keto
Net carbs are 0g per serving, with 22g fat and 21g protein, fitting a ketogenic diet.
- Total Carbohydrate: 0g per serving
- Total Fat: 22g per serving
- Protein: 21g per serving

4.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs
$6.40$8.74- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 1 serving (4 oz)
On saleAisle: In Meat Market on the Right WallAlso at 328 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

5.Atkins 15g High Protein Soft Baked Bar - Vanilla Macadamia Nut, 4 ct
$5.24$6.98- Cals
- 190
- Protein
- 15g
- Carbs
- 18g
- Fat
- 10g
- Fiber
- 9g
per 1 bar (50g)
On saleAisle: Aisle 32Also at 77 of 345 H-E-B storesWhy it's keto
Net carbs = 4g per serving (18g total carbs - 9g fiber - 5g sugar alcohols), with 10g fat and 15g protein.
- Net carbs: 4g
- Total carbs: 18g, Fiber: 9g, Sugar alcohols: 5g

6.Hill Country Fare Seasoned Lemon Pepper Flavored Split Chicken Leg Quarters, Avg. 3.6 lbs
$4.64$6.08- Cals
- 240
- Protein
- 18g
- Carbs
- 2g
- Fat
- 18g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Right WallAlso at 142 of 345 H-E-B storesWhy it's keto
Total carbohydrates are 2g per serving with no dietary fiber, yielding net carbs of 2g, which is below the 5g threshold. Fat (18g) and protein (18g) dominate the macros.
- Total Carbohydrate 2g
- Dietary Fiber 0g
- Total Fat 18g
- Protein 18g

7.H-E-B Mi Tienda Fresh Carne para Tacos - sold by the pound, lb
$4.99$6.49- Cals
- 180
- Protein
- 19g
- Carbs
- 4g
- Fat
- 10g
- Fiber
- 0g
per 1 serving (113g)
On saleAisle: In Meat Market on the Right WallAlso at 27 of 345 H-E-B storesWhy it's keto
Total carbohydrates 4g, fiber 0g, net carbs 4g per serving, with 10g fat and 19g protein, fitting a ketogenic ratio.
- total carbohydrates: 4g
- protein: 19g
- fat: 10g

8.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs
$7.07$9.06- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Right WallAlso at 282 of 345 H-E-B storesWhy it's keto
Total carbohydrates are 0g per serving, with 5g fat and 25g protein, fitting a ketogenic diet.
- Total Carbohydrate 0g
- Total Fat 5g
- Protein 25g

9.Hill Country Fare Chicken Drumsticks, Value Pack, Avg. 4.2 lbs
$4.16$5.33- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 10g
- Fiber
- 0g
per 4 oz (112 g)
On saleAisle: In Meat Market on the Back WallAlso at 342 of 345 H-E-B storesWhy it's keto
0g net carbs per serving (0g carbs - 0g fiber).
- Total Carbohydrate: 0g
- Dietary Fiber: 0g

10.Hill Country Fare Split Chicken Leg Quarters, Avg. 3.37 lbs
$4.01$5.02- Cals
- 240
- Protein
- 18g
- Carbs
- 0g
- Fat
- 18g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In MarketAlso at 153 of 345 H-E-B storesWhy it's keto
Net carbs are 0g per serving (total carbs 0g, fiber 0g), making this suitable for a ketogenic diet.
- total carbohydrates: 0g per serving
- fiber: 0g per serving
See all 4,639 keto foods at San Juan H-E-B plus!
4,629 more, with live stock, aisle and price when available.
More at San Juan H-E-B plus!
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.