4,834 Weight-loss friendly foods in stock at San Juan H-E-B plus! (San Juan, TX)
4,834 weight-loss-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 20,029 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 4 of 4,834
1.A Force of Nature Alkaline Artesian Water, 1 L
$1.24$2.49- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (1 L)
On saleAisle: In Frozen Foods on the Left Wall, A80Also at 262 of 345 H-E-B storesOn sale here at $1.24. Regular price $2.49 at Pharr H-E-B plus! (2.1 mi away).
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
2.Texas Quail Farms Semi-Boneless Quail, 8 oz
$6.49$9.99- Cals
- 220
- Protein
- 22g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 4 oz raw (113g)
On saleAisle: In MarketAlso at 123 of 345 H-E-B storesOn sale here at $6.49. Regular price $9.99 at 10th and Trenton H-E-B (5.5 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 220 kcal per serving
- protein: 22g per serving
- dietary fiber: 0g per serving
3.Philly Seafood Raw Texas White Shrimp, Farm Raised, 36-50 ct, 16 oz
$6.27$8.97- Cals
- 120
- Protein
- 23g
- Carbs
- 1g
- Fat
- 2g
- Fiber
- 0g
per 4 oz (113g)
On saleAisle: In Seafood on the Right Wall, B7Also at 311 of 345 H-E-B storesOn sale here at $6.27. Regular price $8.97 at Pharr H-E-B plus! (2.1 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 120 kcal per serving
- protein: 23g per serving
- dietary fiber: 0g per serving
4.Orville Redenbacher's Naturals Simply Salted Microwave Popcorn, 6 ct
$3.46$4.62- Cals
- 170
- Protein
- 3g
- Carbs
- 17g
- Fat
- 11g
- Fiber
- 1g
per 2 tbsp unpopped (35g)
On saleAisle: In Frozen Foods on the Left Wall, A80Also at 291 of 345 H-E-B storesWhy it's weight-loss friendly
High volume — 19 kcal per 100 mL — fits a calorie deficit (the app's cutting criteria).
- calories: 170 kcal per serving
- protein: 3g per serving
- serving mass: 35g per serving
- serving volume: 875 mL per serving
See all 4,834 weight-loss-friendly foods at San Juan H-E-B plus!
4,830 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.