5,363 Weight-loss friendly foods in stock at San Juan H-E-B plus! (San Juan, TX)
5,363 weight-loss-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 19,771 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 10 of 5,363
1.H-E-B Fully Cooked Seasoned Beef Fajitas, 14 oz
$6.99$13.99- Cals
- 110
- Protein
- 17g
- Carbs
- 2g
- Fat
- 3g
- Fiber
- 0g
per 3 oz (84g)
On saleAisle: Back Edge of DeliAlso at 28 of 345 H-E-B storesOn sale here at $6.99. Regular price $13.99 at Alamo H-E-B (2.6 mi away).
Why it's weight-loss friendly
- calories: 110 kcal per serving
- protein: 17g per serving
- dietary fiber: 0g per serving
2.H-E-B Fully Cooked Sliced & Seasoned Grilled Chicken Breast, 16 oz
$3.41$6.82- Cals
- 110
- Protein
- 25g
- Carbs
- 0g
- Fat
- 3g
per 3 oz (85 g)
On saleAisle: Back Edge of DeliAlso at 53 of 345 H-E-B storesOn sale here at $3.41. Regular price $6.82 at Alamo H-E-B (2.6 mi away).
Why it's weight-loss friendly
- calories: 110 kcal per serving
- protein: 25g per serving
- dietary fiber: unknown
3.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs
$6.40$8.74- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 1 serving (4 oz)
On saleAisle: In Meat Market on the Right WallAlso at 328 of 345 H-E-B storesOn sale here at $6.40. Regular price $8.74 at 10th and Trenton H-E-B (5.5 mi away).
Why it's weight-loss friendly
- calories: 150 kcal per serving
- protein: 25g per serving
- dietary fiber: 0g per serving
4.H-E-B Wild Caught Shell-On Large New Harvest Gulf Brown Raw Shrimp, 31 - 40 ct/lb, lb
$5.97$7.97- Cals
- 80
- Protein
- 15g
- Carbs
- 1g
- Fat
- 1g
- Fiber
- 0g
per 4 oz (113g)
On saleAisle: In SeafoodAlso at 29 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 80 kcal per serving
- protein: 15g per serving
- dietary fiber: 0g per serving
5.H-E-B Mi Tienda Fresh Carne para Tacos - sold by the pound, lb
$4.99$6.49- Cals
- 180
- Protein
- 19g
- Carbs
- 4g
- Fat
- 10g
- Fiber
- 0g
per 1 serving (113g)
On saleAisle: In Meat Market on the Right WallAlso at 27 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 180 kcal per serving
- protein: 19g per serving
- dietary fiber: 0g per serving
6.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs
$7.07$9.06- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Right WallAlso at 282 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 150 kcal per serving
- protein: 25g per serving
- dietary fiber: 0g per serving
7.Hill Country Fare Chicken Drumsticks, Value Pack, Avg. 4.2 lbs
$4.16$5.33- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 10g
- Fiber
- 0g
per 4 oz (112 g)
On saleAisle: In Meat Market on the Back WallAlso at 342 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 180 kcal per serving
- protein: 20g per serving
- dietary fiber: 0g per serving
8.H-E-B Mi Tienda Seasoned Beef Skirt Steak Fajitas - Especial, lb
$8.99$10.99- Cals
- 220
- Protein
- 24g
- Carbs
- 1g
- Fat
- 13g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Right WallAlso at 96 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 220 kcal per serving
- protein: 24g per serving
- dietary fiber: 0g per serving
9.H-E-B Beef Ribeye Steak Boneless Thin, Value Beef, Avg. 1.02 lbs
$9.17$11.21- Cals
- 280
- Protein
- 26g
- Carbs
- 0g
- Fat
- 22g
- Fiber
- 0g
per 4 oz (113g)
On saleAisle: In MarketAlso at 42 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 280 kcal per serving
- protein: 26g per serving
- dietary fiber: 0g per serving
10.ChocoRite Sugar Free Peanut Butter Cup Patties Value Pack, 6 CT
$4.92$5.47- Cals
- 30
- Protein
- 0.7g
- Carbs
- 7g
- Fat
- 2g
- Fiber
- 6g
per 1 piece (12g)
On saleAisle: Aisle 32Also at 91 of 345 H-E-B storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 30 kcal per serving
- protein: 0.7g per serving
- dietary fiber: 6g per serving
See all 5,363 weight-loss-friendly foods at San Juan H-E-B plus!
5,353 more, with live stock, aisle and price when available.
More at San Juan H-E-B plus!
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.