1,444 High protein per calorie foods in stock at San Juan H-E-B plus! (San Juan, TX)
1,444 foods with the most protein per calorie were in stock at this H-E-B on Oct 29, 2026, out of 20,029 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 1,444
1.Texas Quail Farms Semi-Boneless Quail, 8 oz
$6.49$9.99- Cals
- 220
- Protein
- 22g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 4g
per 4 oz raw (113g)
On saleAisle: In MarketAlso at 123 of 345 H-E-B storesOn sale here at $6.49. Regular price $9.99 at 10th and Trenton H-E-B (5.5 mi away).
Why it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.
2.Philly Seafood Raw Texas White Shrimp, Farm Raised, 36-50 ct, 16 oz
$6.27$8.97- Cals
- 120
- Protein
- 23g
- Carbs
- 1g
- Fat
- 2g
- Sat fat
- 0g
per 4 oz (113g)
On saleAisle: In Seafood on the Right Wall, B7Also at 311 of 345 H-E-B storesOn sale here at $6.27. Regular price $8.97 at Pharr H-E-B plus! (2.1 mi away).
Why it's high protein per calorie
19.2 g of protein per 100 calories, at or above the 10 threshold for this list.
3.H-E-B Mi Tienda Fresh Carne para Tacos - sold by the pound, lb
$4.99$6.49- Cals
- 180
- Protein
- 19g
- Carbs
- 4g
- Fat
- 10g
- Sat fat
- 3.2g
per 1 serving (113g)
On saleAisle: In Meat Market on the Right WallAlso at 29 of 345 H-E-B storesOn sale here at $4.99. Regular price $6.49 at 10th and Trenton H-E-B (5.5 mi away).
Why it's high protein per calorie
10.6 g of protein per 100 calories, at or above the 10 threshold for this list.
4.Legendary Foods Sweet Roll Sticky Bun - 20g Protein, 2.3 oz
$2.52$2.98- Cals
- 200
- Protein
- 20g
- Carbs
- 23g
- Fat
- 11g
per 1 roll (65g)
On saleAisle: In Healthy Living, B2Also at 131 of 345 H-E-B storesWhy it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.
5.NuGo Slim 17g Protein Bar - Chocolate Mint, 1.59 oz
$1.98- Cals
- 170
- Protein
- 17g
- Carbs
- 18g
- Fat
- 6g
- Sat fat
- 2g
per 1 bar (45g)
Aisle: In Healthy Living, B3Also at 213 of 345 H-E-B storesWhy it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.
6.:ratio 25g Protein Black Cherry Dairy Snack, 5.3 oz
$1.87- Cals
- 170
- Protein
- 25g
- Carbs
- 9g
- Fat
- 3.5g
- Sat fat
- 1.5g
per 1 container (150g)
Aisle: Aisle 18, A10Also at 207 of 345 H-E-B storesWhy it's high protein per calorie
14.7 g of protein per 100 calories, at or above the 10 threshold for this list.
7.Legendary Foods Nacho Cheese Popped 20g Protein Chips, 4 pk
$9.87- Cals
- 160
- Protein
- 20g
- Carbs
- 4g
- Fat
- 8g
- Sat fat
- 1g
per 1 bag (34g)
Aisle: On the Left Edge of Healthy Living, B1Also at 251 of 345 H-E-B storesWhy it's high protein per calorie
12.5 g of protein per 100 calories, at or above the 10 threshold for this list.
8.Ryse Loaded Whey 25g Protein Drink Mix - Strawberry Shortcake Rolls, 2 lbs
$44.99- Cals
- 130
- Protein
- 25g
- Carbs
- 3g
- Fat
- 2.5g
- Sat fat
- 1.5g
per 1 scoop (34.2g)
Protein for the money · 15 g per $Aisle: In Healthy Living, B2Also at 209 of 345 H-E-B storesWhy it's high protein per calorie
19.2 g of protein per 100 calories, at or above the 10 threshold for this list.
9.Ryse Clear 22g Protein Drink - Kool-Aid Tropical Punch, 16.9 oz
$3.49- Cals
- 100
- Protein
- 22g
- Carbs
- 3g
- Fat
- 0g
- Sat fat
- 0g
per 1 bottle (16.9 fl oz)
Aisle: On the Right Edge of Healthy Living, A3Also at 245 of 345 H-E-B storesWhy it's high protein per calorie
22 g of protein per 100 calories, at or above the 10 threshold for this list.
10.Chobani Protein Drink - Mixed Berry Vanilla, 14 oz
$3.67- Cals
- 170
- Protein
- 20g
- Carbs
- 14g
- Fat
- 3g
- Sat fat
- 2g
per 1 bottle (296ml)
Aisle: Aisle 18, A8Also at 272 of 345 H-E-B storesWhy it's high protein per calorie
11.8 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 1,444 foods with the most protein per calorie at San Juan H-E-B plus!
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.