3,672 Keto foods in stock at San Benito H-E-B (San Benito, TX)
3,672 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 15,679 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 3,672
1.Louisiana Sliced Jalapeno Peppers, 12 oz
$1.43$2.88- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0.5g
per 2 tbsp (31g)
On saleAisle: Aisle 5Also at 300 of 345 H-E-B storesOn sale here at $1.43. Regular price $2.88 at Southland and 12th St H-E-B (3.9 mi away).
Why it's keto
Net carbs per serving is 0.5g (total carbs 1g minus fiber 0.5g), well below the 5g threshold.
- Total Carbohydrate: 1g
- Dietary Fiber: <1g (0.5g)
2.La Bodega Malt Vinegar, 12.5 oz
$2.64$5.30- Cals
- 3
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 tbsp (15ml)
On saleAisle: Aisle 5Also at 112 of 345 H-E-B storesOn sale here at $2.64. Regular price $5.30 at Southland and 12th St H-E-B (3.9 mi away).
Why it's keto
Net carbs per serving is 0g, and product is labeled as keto friendly by HEB.
- Total Carbohydrate 0g
- HEB: Keto friendly
3.La Bodega Tarragon Vinegar, 12.5 oz
$2.64$5.30- Cals
- 3
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 tbsp (15mL)
On saleAisle: Aisle 5Also at 105 of 345 H-E-B storesOn sale here at $2.64. Regular price $5.30 at Southland and 12th St H-E-B (3.9 mi away).
Why it's keto
Net carbs per serving is 0g, well below the 5g threshold.
- Total Carbohydrate 0g
- Dietary Fiber 0g
4.La Bodega Reserve Sherry Vinegar, 12.5 oz
$3.08$6.18- Cals
- 5
- Protein
- 0g
- Carbs
- 0.5g
- Fat
- 0g
- Fiber
- 0g
per 1 tbsp (15ml)
On saleAisle: Aisle 5Also at 174 of 345 H-E-B storesWhy it's keto
Net carbs 0.5 g/serving — carb-free, so keto regardless of fat/protein content.
5.Pitaya Foods Organic Avocado Bite Sized Pieces, 12 oz
$2.99$5.98- Cals
- 85
- Protein
- 1g
- Carbs
- 3g
- Fat
- 8g
- Fiber
- 2g
per 0.5 cup (50g)
On saleAisle: Aisle 17Also at 263 of 345 H-E-B storesWhy it's keto
Net carbs 1g per serving (3g total carbs - 2g fiber) with 8g fat, fitting keto macros.
- Total Carbohydrate 3g
- Dietary Fiber 2g
- Total Fat 8g
6.Hill Country Fare Bone-in Skin-on Chicken Thighs, Value Pack, Avg. 5.18 lbs
$5.13$9.17- Cals
- 250
- Protein
- 22g
- Carbs
- 0g
- Fat
- 18g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 336 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
7.Crazy Water Natural Still Mineral Alkaline Water - No. 2, 1 L
$1.40$1.88- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 8 fl oz (240ml)
On saleAisle: In Center Store on the Back WallAlso at 28 of 345 H-E-B storesWhy it's keto
Net carbs are 0g per serving, well below the 5g keto threshold.
- Total Carbohydrate: 0g per serving
8.Pathwater Refillble Aluminum Bottle, 25 oz
$2.38$3.18- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 25 FL OZ (740 mL)
On saleAisle: In Center Store on the Back WallAlso at 229 of 345 H-E-B storesWhy it's keto
Zero carbohydrates per serving, suitable for a ketogenic diet.
- Calories: 0
- Total Carbohydrate: 0g
9.Hill Country Fare Chicken Drumsticks, Value Pack, Avg. 4.2 lbs
$4.16$5.33- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 10g
- Fiber
- 0g
per 4 oz (112 g)
On saleAisle: In Meat Market on the Back WallAlso at 342 of 345 H-E-B storesWhy it's keto
0g net carbs per serving (0g carbs - 0g fiber).
- Total Carbohydrate: 0g
- Dietary Fiber: 0g
10.Hill Country Fare Split Chicken Leg Quarters, Avg. 3.37 lbs
$4.01$5.02- Cals
- 240
- Protein
- 18g
- Carbs
- 0g
- Fat
- 18g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market with the Fresh Hcf Tray Pack ChickenAlso at 153 of 345 H-E-B storesWhy it's keto
Net carbs are 0g per serving (total carbs 0g, fiber 0g), making this suitable for a ketogenic diet.
- total carbohydrates: 0g per serving
- fiber: 0g per serving
See all 3,672 keto foods at San Benito H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.