4,438 Keto foods in stock at San Benito H-E-B (San Benito, TX)
4,438 keto foods were in stock at this H-E-B on Oct 29, 2026, out of 18,495 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 4 of 4,438
1.Quest 15g Protein Cookies - Peanut Butter, 4 ct
$7.54$8.88- Cals
- 210
- Protein
- 15g
- Carbs
- 23g
- Fat
- 13g
- Fiber
- 11g
per 1 cookie (58g)
On saleAisle: In Healthy Living on the Front Wall, B3Also at 223 of 345 H-E-B storesOn sale here at $7.54. Regular price $9.72 at Southland and 12th St H-E-B (3.9 mi away).
Why it's keto
Net carbs per serving are 5g (23g total carbs - 11g fiber - 7g sugar alcohols), which meets the typical keto threshold of ≤5g net carbs.
- Total Carbohydrate: 23g
- Dietary Fiber: 11g
- Sugar Alcohols: 7g
2.Quest Chocolate Peanut Butter Protein Bar - 20g Protein, 4 ct
$8.05$9.47- Cals
- 190
- Protein
- 20g
- Carbs
- 22g
- Fat
- 9g
- Fiber
- 11g
per 1 bar (60g)
On saleAisle: In Healthy Living on the Front Wall, B3Also at 231 of 345 H-E-B storesOn sale here at $8.05. Regular price $9.97 at Morgan and Grimes H-E-B (4.9 mi away).
Why it's keto
Only 4g net carbs per serving (22g total carbs - 11g fiber - 7g sugar alcohols).
- 4 g net carbs
- 20 g protein
- 9 g fat
3.No Cow Dairy Free 21g Protein Bar - Chocolate Chip Cookie Dough, 2.12 oz
$2.46$2.89- Cals
- 200
- Protein
- 20g
- Carbs
- 27g
- Fat
- 6g
- Fiber
- 16g
per 1 bar (60g)
On saleAisle: In Healthy Living on the Front Wall, B2Also at 226 of 345 H-E-B storesOn sale here at $2.46. Regular price $2.89 at 83 and Lincoln H-E-B (5.7 mi away).
Why it's keto
Net carbs per serving is 4g (27g total carbs - 16g fiber - 7g sugar alcohols), making it keto-friendly.
- Net carbs: 4g
4.Hill Country Fare Split Chicken Leg Quarters, Avg. 3.37 lbs
$4.35$5.02- Cals
- 240
- Protein
- 18g
- Carbs
- 0g
- Fat
- 18g
- Fiber
- 0g
per 4 oz (112g)
On saleProtein for the money · 56.3 g per $Aisle: In Meat Market on the Right Wall, A9Also at 150 of 345 H-E-B storesWhy it's keto
Net carbs are 0g per serving (total carbs 0g, fiber 0g), making this suitable for a ketogenic diet.
- total carbohydrates: 0g per serving
- fiber: 0g per serving
See all 4,438 keto foods at San Benito H-E-B
4,434 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.