1,946 High protein per gram foods in stock at San Benito H-E-B (San Benito, TX)
1,946 foods with the most protein by weight were in stock at this H-E-B on Sep 14, 2026, out of 15,679 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.
Showing 10 of 1,946
1.Higher Harvest by H-E-B Gluten Free Organic 15g Protein Red Lentil Spaghetti Pasta Noodles, 6 oz
$1.43$2.87- Cals
- 210
- Protein
- 15g
- Carbs
- 35g
- Fat
- 1g
- Sat fat
- 0g
per 2 oz (56g)
On saleAisle: Aisle 7Also at 262 of 345 H-E-B storesOn sale here at $1.43. Regular price $2.87 at Morgan and Grimes H-E-B (4.9 mi away).
Why it's high protein per gram
26.8 g of protein per 100 g, at or above the 15 threshold for this list.
2.Magic Spoon Grain-Free Peanut Butter Cereal, 7 oz
$3.98$7.97- Cals
- 170
- Protein
- 14g
- Carbs
- 12g
- Fat
- 9g
- Sat fat
- 1.5g
per 1 cup (36g)
On saleAisle: Aisle 9Also at 242 of 345 H-E-B storesOn sale here at $3.98. Regular price $7.97 at Southland and 12th St H-E-B (3.9 mi away).
Why it's high protein per gram
38.9 g of protein per 100 g, at or above the 15 threshold for this list.
3.McCormick Parmesan Garlic Sauce Mix, 0.87 oz
$0.89$1.78- Cals
- 20
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0.5g
per 1 tbsp. mix (6g)
On saleAisle: Aisle 7Also at 192 of 345 H-E-B storesOn sale here at $0.89. Regular price $1.78 at Southland and 12th St H-E-B (3.9 mi away).
Why it's high protein per gram
16.7 g of protein per 100 g, at or above the 15 threshold for this list.
4.Hill Country Fare Bone-in Skin-on Chicken Thighs, Value Pack, Avg. 5.18 lbs
$5.13$9.17- Cals
- 250
- Protein
- 22g
- Carbs
- 0g
- Fat
- 18g
- Sat fat
- 5g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 336 of 345 H-E-B storesWhy it's high protein per gram
19.6 g of protein per 100 g, at or above the 15 threshold for this list.
5.Kodiak 12g Protein Instant Oatmeal - Maple & Brown Sugar, 6 ct
$3.62$5.42- Cals
- 190
- Protein
- 12g
- Carbs
- 31g
- Fat
- 2.5g
- Sat fat
- 0.5g
per 1 packet
On saleAisle: Aisle 9Also at 310 of 345 H-E-B storesWhy it's high protein per gram
24 g of protein per 100 g, at or above the 15 threshold for this list.
6.H-E-B Cashew Grande Roasted Whole Cashews with Sea Salt, 2 oz
$1.33$1.78- Cals
- 330
- Protein
- 10g
- Carbs
- 16g
- Fat
- 26g
- Sat fat
- 5g
per 1 bag (57g)
On saleAisle: Near Checkout 4Also at 170 of 345 H-E-B storesWhy it's high protein per gram
17.5 g of protein per 100 g, at or above the 15 threshold for this list.
7.Hill Country Fare Seasoned Split Chicken Leg Quarters - BBQ Flavored, Avg. 3.0 lbs
$3.87$5.07- Cals
- 240
- Protein
- 18g
- Carbs
- 1g
- Fat
- 17g
- Sat fat
- 5g
per 4 oz (112g)
On saleAisle: In Meat Market on the Right WallAlso at 239 of 345 H-E-B storesWhy it's high protein per gram
16.1 g of protein per 100 g, at or above the 15 threshold for this list.
8.Hill Country Fare Chicken Drumsticks, Value Pack, Avg. 4.2 lbs
$4.16$5.33- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 10g
- Sat fat
- 3g
per 4 oz (112 g)
On saleAisle: In Meat Market on the Back WallAlso at 342 of 345 H-E-B storesWhy it's high protein per gram
17.9 g of protein per 100 g, at or above the 15 threshold for this list.
9.Hill Country Fare Split Chicken Leg Quarters, Avg. 3.37 lbs
$4.01$5.02- Cals
- 240
- Protein
- 18g
- Carbs
- 0g
- Fat
- 18g
- Sat fat
- 5g
per 4 oz (112g)
On saleAisle: In Meat Market with the Fresh Hcf Tray Pack ChickenAlso at 153 of 345 H-E-B storesWhy it's high protein per gram
16.1 g of protein per 100 g, at or above the 15 threshold for this list.
10.H-E-B Meat Market Marinated Whole Chicken Wings - Smoky BBQ - Texas-Size Pack, Avg. 4.25 lbs
$9.73$18.23- Cals
- 300
- Protein
- 19g
- Carbs
- 10g
- Fat
- 20g
- Sat fat
- 5g
per 4 oz (112g)
On saleAisle: In MarketAlso at 127 of 345 H-E-B storesWhy it's high protein per gram
17 g of protein per 100 g, at or above the 15 threshold for this list.
See all 1,946 foods with the most protein by weight at San Benito H-E-B
1,936 more, with live stock, aisle and price when available.
More at San Benito H-E-B
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.