5,974 Keto foods in stock at The Market at Stone Oak (San Antonio, TX)
5,974 keto foods were in stock at this H-E-B on Sep 15, 2026, out of 24,602 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 5,974

1.Chicken of the Sea Lightly Smoked Sardines In Oil, 3.75 oz
$0.52$1.46- Cals
- 120
- Protein
- 12g
- Carbs
- 0g
- Fat
- 8g
- Fiber
- 0g
per 1 can drained (69g)
On saleAisle: Aisle 8, B1Also at 250 of 345 H-E-B storesOn sale here at $0.52. Regular price $1.46 at 281 and Evans Road H-E-B plus! (3 mi away).
Why it's keto
Net carbohydrates (0g total carbs - 0g fiber - 0g sugar alcohols) = 0g per serving, well below 5g threshold.
- Total Carbohydrate 0g
- Dietary Fiber 0g
- Added Sugars 0g

2.H-E-B Pickling Spice Blend, 1.7 oz
$1.27$2.98- Cals
- 5
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0.2g
per 1/4 tsp (0.8g)
On saleAisle: In GroceryAlso at 205 of 345 H-E-B storesOn sale here at $1.27. Regular price $2.98 at 281 and 1604 H-E-B (4.3 mi away).
Why it's keto
Net carbs -0.2 g/serving — carb-free, so keto regardless of fat/protein content.

3.Louisiana Supreme Hot Sauce, 6 oz
$0.48$0.98- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 tsp (5g)
On saleAisle: Aisle 6, A9Also at 252 of 345 H-E-B storesOn sale here at $0.48. Regular price $0.98 at 281 and Evans Road H-E-B plus! (3 mi away).
Why it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

4.Louisiana Hotter Hot Sauce, 6 oz
$0.93$1.87- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 tsp (5mL)
On saleAisle: Aisle 6, A9Also at 242 of 345 H-E-B storesWhy it's keto
Net carbs per serving is 0g (total carbs 0g, fiber 0g), which is keto-friendly.
- Total Carbohydrate 0g

5.Red Boat 100% Pure Fish Sauce, 3.38 oz
$1.98$3.98- Cals
- 15
- Protein
- 4g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 Tbsp (18.8g)
On saleAisle: Aisle 7, B19Also at 249 of 345 H-E-B storesWhy it's keto
Net carbohydrates per serving are 0g (Total Carb 0g - Fiber 0g), and product is labeled keto-friendly.
- Paleo, Whole 30 and Keto friendly
- Total Carbohydrate 0g

6.Orbit Spearmint Sugar Free Chewing Gum, 14 pc
$0.91$1.82- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 1 piece (1.9g)
On saleAisle: Near Checkout 1, A1Also at 343 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

7.Nando's Medium Peri-Peri Sauce, 9.2 oz
$2.64$5.28- Cals
- 5
- Protein
- 0g
- Carbs
- 0.2g
- Fat
- 0.2g
- Fiber
- 0.1g
per 1 teaspoon (5g)
On saleAisle: Aisle 6, A10Also at 80 of 345 H-E-B storesWhy it's keto
Net carbs 0.1 g/serving — carb-free, so keto regardless of fat/protein content.

8.Lakanto Drinking Chocolate Mix, 10 oz
$6.49$12.98- Cals
- 15
- Protein
- 1g
- Carbs
- 13g
- Fat
- 0.5g
- Fiber
- 12g
per 2 Tbsp (16g)
On saleAisle: Aisle 5, B1Also at 34 of 345 H-E-B storesWhy it's keto
Net carbs per serving are 1g (Total Carbohydrate 13g - Dietary Fiber 12g), which fits keto guidelines.
- Total Carbohydrate 13g
- Dietary Fiber 12g

9.Try Me Yucatan Sunshine Prepared Habanero Pepper Sauce, 5 oz
$1.31$2.62- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 tsp (5mL)
On saleAisle: Aisle 6, A10Also at 117 of 345 H-E-B storesWhy it's keto
Zero carbohydrates per serving (0g total carbs, 0g sugars, 0g fiber).
- Total Carbohydrate 0g
- Total Sugars 0g
- Added Sugars 0g

10.Puck Cream, 6 oz
$1.84$3.68- Cals
- 70
- Protein
- 1g
- Carbs
- 1g
- Fat
- 7g
- Fiber
- 0g
per 2 Tbsp (30ml)
On saleAisle: Aisle 7, B15Also at 43 of 345 H-E-B storesWhy it's keto
Net carbs are 1g per serving (total carbs 1g, fiber 0g), fat 7g, suitable for a ketogenic diet.
- Total Carbohydrate 1g
- Dietary Fiber 0g
- Total Fat 7g
See all 5,974 keto foods at The Market at Stone Oak
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.