6,332 Weight-loss friendly foods in stock at The Market at Stone Oak (San Antonio, TX)
6,332 weight-loss-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 25,433 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 4 of 6,332
1.Nutiva Coconut Aminos Soy Sauce Alternative - Original, 8 oz
$2.98$5.97- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 1 tsp (5ml)
On saleAisle: Aisle 6, A20Also at 42 of 345 H-E-B storesOn sale here at $2.98. Regular price $5.97 at Alon Market H-E-B (7.9 mi away).
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 5 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
2.Legendary Foods Sweet Roll Sticky Bun - 20g Protein, 2.3 oz
$2.52$2.98- Cals
- 200
- Protein
- 20g
- Carbs
- 23g
- Fat
- 11g
- Fiber
- 10g
per 1 roll (65g)
On saleAisle: Aisle 13, A4Also at 131 of 345 H-E-B storesOn sale here at $2.52. Regular price $2.98 at 281 and Evans Road H-E-B plus! (3 mi away).
Why it's weight-loss friendly
High protein for its calories (10 g per 100 kcal) — fits a calorie deficit (the app's cutting criteria).
- calories: 200 kcal per serving
- protein: 20g per serving
- serving mass: 65g per serving
- serving volume: 216.67 mL per serving
3.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.25- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Fiber
- 5g
per 1 medium pear (166g)
On saleAisle: In Produce, A4Also at 339 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 98 kcal per serving
- protein: 1g per serving
- dietary fiber: 5g per serving
4.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$3.28$7.57- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Fiber
- 5.5g
per 1 apple (231g)
On saleAisle: In Produce, A8Also at 268 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 120 kcal per serving
- protein: 0g per serving
- dietary fiber: 5.5g per serving
See all 6,332 weight-loss-friendly foods at The Market at Stone Oak
6,328 more, with live stock, aisle and price when available.
More at The Market at Stone Oak
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.