2,650 Keto foods in stock at San Pedro and Oblate H-E-B (San Antonio, TX)

2,650 keto foods were in stock at this H-E-B on Sep 15, 2026, out of 11,405 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.

Showing 10 of 2,650

  1. H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk

    1.H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk

    $3.19$8.88
    Cals
    230
    Protein
    29g
    Carbs
    0g
    Fat
    13g
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 7Also at 290 of 345 H-E-B stores

    On sale here at $3.19. Regular price $8.88 at West Ave and Jackson Keller H-E-B (1.7 mi away).

    Why it's keto

    Contains 0g carbohydrates and high fat (13g) and protein (29g) per serving, fitting keto macros.

    • Total Carbohydrate: 0g
    • Total Fat: 13g
    • Protein: 29g
  2. H-E-B Solid Yellowfin Tuna in Extra Virgin Olive Oil, 5 oz

    2.H-E-B Solid Yellowfin Tuna in Extra Virgin Olive Oil, 5 oz

    $1.13$2.28
    Cals
    210
    Protein
    32g
    Carbs
    0g
    Fat
    9g
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 7Also at 268 of 345 H-E-B stores

    On sale here at $1.13. Regular price $2.28 at West Ave and Jackson Keller H-E-B (1.7 mi away).

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  3. StarKist Selects Wild Caught Pink Salmon in Extra Virgin Olive Oil Pouch, 2.6 oz

    3.StarKist Selects Wild Caught Pink Salmon in Extra Virgin Olive Oil Pouch, 2.6 oz

    $1.09$2.18
    Cals
    190
    Protein
    14g
    Carbs
    0g
    Fat
    15g
    Fiber
    0g

    per 1 pouch (74g)

    On saleAisle: Aisle 7Also at 247 of 345 H-E-B stores

    On sale here at $1.09. Regular price $2.18 at West Ave and Jackson Keller H-E-B (1.7 mi away).

    Why it's keto

    Net carbs are 0g per serving with high fat (15g) and moderate protein (14g), fitting a ketogenic macronutrient profile.

    • Total Carbohydrate 0g
    • Total Sugars 0g
    • Total Fat 15g
  4. Tic Tac Fruit Adventure Mints, 3.51 oz

    4.Tic Tac Fruit Adventure Mints, 3.51 oz

    $2.33$4.66
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 mint (0.5g)

    On saleAisle: Near Checkout 5Also at 339 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving (total carbs 0g, no fiber or sugar alcohols) is 0g, well below the 5g threshold.

    • Total Carbohydrate 0g per serving.
  5. Hill Country Fare Bone-in Skin-on Chicken Thighs, Value Pack, Avg. 5.18 lbs

    5.Hill Country Fare Bone-in Skin-on Chicken Thighs, Value Pack, Avg. 5.18 lbs

    $5.13$9.17
    Cals
    250
    Protein
    22g
    Carbs
    0g
    Fat
    18g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Left WallAlso at 336 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  6. Chicken of the Sea Chunk Light Tuna in Water, 5 oz

    6.Chicken of the Sea Chunk Light Tuna in Water, 5 oz

    $0.77$1.16
    Cals
    100
    Protein
    23g
    Carbs
    0g
    Fat
    0.5g
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 7Also at 315 of 345 H-E-B stores

    Why it's keto

    Net carbs 0g per serving, high protein and low fat.

    • total carbohydrates: 0g
    • protein: 23g
    • total fat: 0.5g
  7. MW Polar Brisling Sardines, 4.23 oz

    7.MW Polar Brisling Sardines, 4.23 oz

    $2.19$3.28
    Cals
    180
    Protein
    14g
    Carbs
    0g
    Fat
    13g
    Fiber
    0g

    per 1 can (drained)

    On saleAisle: Aisle 7Also at 299 of 345 H-E-B stores

    Why it's keto

    Zero grams of carbohydrates per serving; net carbs are 0g.

    • Total Carbohydrate 0g
  8. Orbit Spearmint Sugar Free Chewing Gum, 14 pc

    8.Orbit Spearmint Sugar Free Chewing Gum, 14 pc

    $1.22$1.82
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g

    per 1 piece (1.9g)

    On saleAisle: Near Checkout 5Also at 343 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  9. Orbit Spearmint Sugar Free Chewing Gum - Mega Pack, 30 pc

    9.Orbit Spearmint Sugar Free Chewing Gum - Mega Pack, 30 pc

    $2.32$3.46
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g

    per 1 piece (1.9g)

    On saleAisle: Near Checkout 5Also at 279 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving is 0g (total carbs 1g minus sugar alcohol 1g).

    • Total Carbohydrate 1g
    • Sugar Alcohol 1g
  10. H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    10.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    $6.40$8.74
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 1 serving (4 oz)

    On saleAisle: In Meat Market on the Left WallAlso at 328 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

See all 2,650 keto foods at San Pedro and Oblate H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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