3,500 High protein per gram foods in stock at Potranco and 1604 H-E-B plus! (San Antonio, TX)
3,500 foods with the most protein by weight were in stock at this H-E-B on Sep 14, 2026, out of 25,687 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.
Showing 10 of 3,500
1.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 2.5g
per 4 oz (113g)
On saleAisle: In Meat Market on the Right Wall, A6Also at 171 of 345 H-E-B storesOn sale here at $19.22. Regular price $31.60 at Las Palmas H-E-B (9.1 mi away).
Why it's high protein per gram
23 g of protein per 100 g, at or above the 15 threshold for this list.
2.H-E-B Beef Sirloin Steak Center Cut Thick USDA Choice, Avg. 1.15 lbs
$9.76$14.94- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 3.1g
per 4 oz (112g)
On saleAisle: In MarketAlso at 71 of 345 H-E-B storesOn sale here at $9.76. Regular price $14.94 at Las Palmas H-E-B (9.1 mi away).
Why it's high protein per gram
23.2 g of protein per 100 g, at or above the 15 threshold for this list.
3.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs
$6.40$8.74- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 2g
per 1 serving (4 oz)
On saleAisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B storesOn sale here at $6.40. Regular price $8.74 at Alamo Ranch H-E-B (3.9 mi away).
Why it's high protein per gram
22.3 g of protein per 100 g, at or above the 15 threshold for this list.
4.Archer Zero Sugar Jalapeño Beef Stick, 1 oz
$1.29$1.74- Cals
- 100
- Protein
- 8g
- Carbs
- 1g
- Fat
- 6g
- Sat fat
- 3g
per 1 oz (28g)
On saleAisle: Near Checkout 2Also at 152 of 345 H-E-B storesWhy it's high protein per gram
28.6 g of protein per 100 g, at or above the 15 threshold for this list.
5.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs
$7.07$9.06- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 2g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 282 of 345 H-E-B storesWhy it's high protein per gram
22.3 g of protein per 100 g, at or above the 15 threshold for this list.
6.MW Polar White Crab Meat, 5 oz
$1.61$3.68- Cals
- 45
- Protein
- 10g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
per 0.50 cup
On saleAisle: Aisle 7Also at 93 of 345 H-E-B storesWhy it's high protein per gram
17.6 g of protein per 100 g, at or above the 15 threshold for this list.
7.H-E-B Fully Cooked Seasoned Chicken Breast Fajitas, 16 oz
$3.41$6.82- Cals
- 110
- Protein
- 19g
- Carbs
- 3g
- Fat
- 2g
- Sat fat
- 0g
per 3 oz (84g)
On saleAisle: On the Left Edge of Meat MarketAlso at 36 of 345 H-E-B storesWhy it's high protein per gram
22.6 g of protein per 100 g, at or above the 15 threshold for this list.
8.H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb
$7.97$12.97- Cals
- 120
- Protein
- 21g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0g
per 17 shrimp (113g)
On saleAisle: In Seafood on the Right WallAlso at 87 of 345 H-E-B storesWhy it's high protein per gram
18.6 g of protein per 100 g, at or above the 15 threshold for this list.
9.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0.1g
per 6 shrimp (113g)
On saleAisle: In Seafood on the Right Wall, B15Also at 241 of 345 H-E-B storesWhy it's high protein per gram
18.6 g of protein per 100 g, at or above the 15 threshold for this list.
10.H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs
$22.85$35.72- Cals
- 191
- Protein
- 25.2g
- Carbs
- 0g
- Fat
- 8.6g
- Sat fat
- 4.1g
per 4 oz (113g)
On saleAisle: In Meat Market on the Right WallAlso at 129 of 345 H-E-B storesWhy it's high protein per gram
22.3 g of protein per 100 g, at or above the 15 threshold for this list.
See all 3,500 foods with the most protein by weight at Potranco and 1604 H-E-B plus!
3,490 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.