6,325 Weight-loss friendly foods in stock at Potranco and 1604 H-E-B plus! (San Antonio, TX)
6,325 weight-loss-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 25,865 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 4 of 6,325
1.Unwell Sparkling Energy Drink - Passion Fruit Orange Guava, 12 oz
$1.50$2.48- Cals
- 20
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 15Also at 285 of 345 H-E-B storesOn sale here at $1.50. Regular price $2.48 at Marbach and 410 H-E-B plus! (3.3 mi away).
Why it's weight-loss friendly
- calories: 20 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
2.La Boucherie Pork Tenderloin Wrapped in Bacon with Shrimp , 28 oz
$14.93$22.99- Cals
- 160
- Protein
- 20g
- Carbs
- 1g
- Fat
- 8.5g
- Fiber
- 0g
per 4 oz (113 g)
On saleAisle: On the Left Edge of Meat MarketAlso at 177 of 345 H-E-B storesOn sale here at $14.93. Regular price $22.99 at Alamo Ranch H-E-B (3.9 mi away).
Why it's weight-loss friendly
- calories: 160 kcal per serving
- protein: 20g per serving
- dietary fiber: 0g per serving
3.Cajun's Choice Blackened Seasoning & Rub, 2.75 oz
$1.31$3.48- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 0.25 tsp
On saleAisle: Aisle 8Also at 101 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
4.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.25- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Fiber
- 5g
per 1 medium pear (166g)
On saleAisle: In ProduceAlso at 339 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 98 kcal per serving
- protein: 1g per serving
- dietary fiber: 5g per serving
See all 6,325 weight-loss-friendly foods at Potranco and 1604 H-E-B plus!
6,321 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.