1,801 High protein per calorie foods in stock at Olmos Park H-E-B (San Antonio, TX)
1,801 foods with the most protein per calorie were in stock at this H-E-B on Sep 15, 2026, out of 23,059 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 1,801
1.Boar's Head Sweet Slice Uncured Ham, Custom Sliced, lb
$6.00$12.99- Cals
- 60
- Protein
- 10g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0g
per 2 oz (56g)
On saleAisle: On the Left Edge of DeliAlso at 229 of 345 H-E-B storesOn sale here at $6.00. Regular price $12.99 at Lincoln Heights Market H-E-B (2.5 mi away).
Why it's high protein per calorie
16.7 g of protein per 100 calories, at or above the 10 threshold for this list.
2.Boar's Head Bold Cajun-Style Smoked Oven-Roasted Turkey Breast, Custom Sliced, lb
$7.00$13.99- Cals
- 60
- Protein
- 13g
- Carbs
- 1g
- Fat
- 0.5g
- Sat fat
- 0g
per 2 oz (56g)
On saleAisle: On the Left Edge of DeliAlso at 221 of 345 H-E-B storesOn sale here at $7.00. Regular price $13.99 at Lincoln Heights Market H-E-B (2.5 mi away).
Why it's high protein per calorie
21.7 g of protein per 100 calories, at or above the 10 threshold for this list.
3.Boar's Head FireSmith Flame-Grilled Chicken Breast, Custom Sliced, lb
$7.00$13.99- Cals
- 60
- Protein
- 11g
- Carbs
- 1g
- Fat
- 1.5g
- Sat fat
- 0g
per 2 oz (56g)
On saleAisle: On the Left Edge of DeliAlso at 232 of 345 H-E-B storesOn sale here at $7.00. Regular price $13.99 at Lincoln Heights Market H-E-B (2.5 mi away).
Why it's high protein per calorie
18.3 g of protein per 100 calories, at or above the 10 threshold for this list.
4.H-E-B Simply Seasoned Chicken Tenderloins - Lemon Pepper, Avg. 2.0 lbs
$4.98$7.98- Cals
- 120
- Protein
- 25g
- Carbs
- 1g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 168 of 345 H-E-B storesWhy it's high protein per calorie
20.8 g of protein per 100 calories, at or above the 10 threshold for this list.
5.H-E-B Beef Sirloin Steak Center Cut Thick USDA Choice, Avg. 1.15 lbs
$9.76$14.94- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 3.1g
per 4 oz (112g)
On saleAisle: On the Right Edge of Meat Market, A4Also at 71 of 345 H-E-B storesWhy it's high protein per calorie
17.3 g of protein per 100 calories, at or above the 10 threshold for this list.
6.Cafe Kreyol San Cristobal Medium Roast Whole Bean Coffee, 2 lb
$18.49$26.43- Cals
- 10
- Protein
- 1g
- Carbs
- 2g
- Fat
- 0g
- Sat fat
- 0g
per 10g (approx. 2 tbsp ground)
On saleAisle: In GroceryAlso at 100 of 345 H-E-B storesWhy it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.
7.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs
$6.40$8.74- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 2g
per 1 serving (4 oz)
On saleAisle: On the Right Edge of Meat MarketAlso at 328 of 345 H-E-B storesWhy it's high protein per calorie
16.7 g of protein per 100 calories, at or above the 10 threshold for this list.
8.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs
$7.07$9.06- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 2g
per 4 oz (112g)
On saleAisle: On the Right Edge of Meat MarketAlso at 282 of 345 H-E-B storesWhy it's high protein per calorie
16.7 g of protein per 100 calories, at or above the 10 threshold for this list.
9.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0.1g
per 6 shrimp (113g)
On saleAisle: In SeafoodAlso at 241 of 345 H-E-B storesWhy it's high protein per calorie
23.3 g of protein per 100 calories, at or above the 10 threshold for this list.
10.H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs
$22.85$35.72- Cals
- 191
- Protein
- 25.2g
- Carbs
- 0g
- Fat
- 8.6g
- Sat fat
- 4.1g
per 4 oz (113g)
On saleAisle: In MarketAlso at 129 of 345 H-E-B storesWhy it's high protein per calorie
13.2 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 1,801 foods with the most protein per calorie at Olmos Park H-E-B
1,791 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.