5,109 Keto foods in stock at Oak Park H-E-B (San Antonio, TX)

5,109 keto foods were in stock at this H-E-B on Sep 15, 2026, out of 20,697 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.

Showing 10 of 5,109

  1. Wild Planet Wild Pink Salmon, 6 oz

    1.Wild Planet Wild Pink Salmon, 6 oz

    $3.47$6.96
    Cals
    90
    Protein
    18g
    Carbs
    0g
    Fat
    2g
    Fiber
    0g

    per 3 oz (85g)

    On saleAisle: Aisle 5Also at 92 of 345 H-E-B stores

    On sale here at $3.47. Regular price $6.96 at Lincoln Heights Market H-E-B (1 mi away).

    Why it's keto

    Contains 0g carbohydrates per serving, with 18g protein and 2g fat, fitting a ketogenic macro profile.

    • Total Carbohydrates: 0g
    • Protein: 18g
  2. Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    2.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    $4.99$9.98
    Cals
    110
    Protein
    19g
    Carbs
    0g
    Fat
    4g
    Fiber
    0g

    per 3 oz (85g)

    On saleAisle: Aisle 5Also at 147 of 345 H-E-B stores

    On sale here at $4.99. Regular price $9.98 at Lincoln Heights Market H-E-B (1 mi away).

    Why it's keto

    0g net carbohydrates per serving (0g total carbs, 0g fiber) with 4g fat and 19g protein.

    • total carbohydrates: 0g
    • fiber: 0g
    • protein: 19g
  3. Matiz Giant Calamari with Beans & Paprika, 4.1 oz

    3.Matiz Giant Calamari with Beans & Paprika, 4.1 oz

    $3.49$6.98
    Cals
    140
    Protein
    16g
    Carbs
    5g
    Fat
    5g
    Fiber
    3g

    per 3 oz drained (85g)

    On saleAisle: Aisle 5Also at 39 of 345 H-E-B stores

    On sale here at $3.49. Regular price $6.98 at Alon Market H-E-B (5.6 mi away).

    Why it's keto

    Net carbs are 2g per serving (5g carbs - 3g fiber), with 16g protein and 5g fat.

    • Total Carbohydrate 5g
    • Dietary Fiber 3g
    • Protein 16g
  4. A Force of Nature Alkaline Artesian Water 12 pk Bottles, 23.7 oz

    4.A Force of Nature Alkaline Artesian Water 12 pk Bottles, 23.7 oz

    $15.39$22.98
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 bottle (23.7 fl oz)

    On saleAisle: Aisle 12Also at 179 of 345 H-E-B stores

    Why it's keto

    Zero carbohydrates per serving, fits ketogenic diet.

    • Total Carbohydrate 0g
  5. Jimmy Dean Premium Pork Breakfast Sausage - Country Mild, 16 oz

    5.Jimmy Dean Premium Pork Breakfast Sausage - Country Mild, 16 oz

    $3.72$4.97
    Cals
    210
    Protein
    9g
    Carbs
    2g
    Fat
    19g
    Fiber
    0g

    per 2 oz (56g)

    On saleAisle: In Meat Market on the Back WallAlso at 66 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving is 2g (total carbohydrates 2g minus dietary fiber 0g) and high fat content (19g) fits ketogenic diet macros.

    • Total Carbohydrate 2g
    • Dietary Fiber 0g
    • Total Fat 19g
  6. Wright Brand Hickory Real Wood Smoked Thick Cut Bacon, 40 oz

    6.Wright Brand Hickory Real Wood Smoked Thick Cut Bacon, 40 oz

    $13.48$17.99
    Cals
    80
    Protein
    5g
    Carbs
    0g
    Fat
    7g
    Fiber
    0g

    per 1 pan fried slice (14g)

    On saleAisle: In Meat Market on the Back WallAlso at 254 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving is 0g (total carbs 0g, fiber 0g), fat 7g, protein 5g.

    • Total Carbohydrate 0g
    • Total Fat 7g
    • Protein 5g
  7. Hempler's Original Center Cut Bacon, 20 oz

    7.Hempler's Original Center Cut Bacon, 20 oz

    $8.22$10.97
    Cals
    90
    Protein
    9g
    Carbs
    1g
    Fat
    5g
    Fiber
    0g

    per 2 pan fried slices (21g)

    On saleAisle: In Meat Market on the Back WallAlso at 165 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving is 1g (total carbs 1g minus fiber 0g), which is ≤5g, and fat contributes 45 calories vs protein 36 calories, making it fat-dominant.

    • Total Carbohydrate 1g
    • Dietary Fiber 0g
    • Total Fat 5g
  8. H-E-B Hatch Chile Uncured Turkey Bacon, 12 oz

    8.H-E-B Hatch Chile Uncured Turkey Bacon, 12 oz

    $3.74$4.99
    Cals
    45
    Protein
    6g
    Carbs
    0g
    Fat
    2g
    Fiber
    0g

    per 1 slice (28g)

    On saleAisle: In Meat Market on the Back WallAlso at 94 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  9. Jimmy Dean Premium Hickory Smoked Bacon, 12 oz

    9.Jimmy Dean Premium Hickory Smoked Bacon, 12 oz

    $4.11$5.48
    Cals
    100
    Protein
    5g
    Carbs
    0g
    Fat
    9g
    Fiber
    0g

    per 2 Pan Fried Slices (18g)

    On saleAisle: In Meat Market on the Back WallAlso at 331 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving is 0g (total carbs 0g, fiber 0g), making it keto-friendly.

    • Total Carbohydrate 0g per serving
    • Total Fat 9g per serving
  10. H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs

    10.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs

    $9.14$10.32
    Cals
    150
    Protein
    26.5g
    Carbs
    1.1g
    Fat
    4.4g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In MarketAlso at 287 of 345 H-E-B stores

    Why it's keto

    Net carbohydrates are approximately 1.1g per 4oz serving, which is well below the 5g threshold for keto.

    • total carbohydrates: 1.1g per serving

See all 5,109 keto foods at Oak Park H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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