2,730 High protein per gram foods in stock at Oak Park H-E-B (San Antonio, TX)
2,730 foods with the most protein by weight were in stock at this H-E-B on Sep 15, 2026, out of 20,697 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.
Showing 10 of 2,730
1.Wild Planet Wild Pink Salmon, 6 oz
$3.47$6.96- Cals
- 90
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0g
per 3 oz (85g)
On saleAisle: Aisle 5Also at 92 of 345 H-E-B storesOn sale here at $3.47. Regular price $6.96 at Lincoln Heights Market H-E-B (1 mi away).
Why it's high protein per gram
21.2 g of protein per 100 g, at or above the 15 threshold for this list.
2.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$4.99$9.98- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
- Sat fat
- 1g
per 3 oz (85g)
On saleAisle: Aisle 5Also at 147 of 345 H-E-B storesOn sale here at $4.99. Regular price $9.98 at Lincoln Heights Market H-E-B (1 mi away).
Why it's high protein per gram
22.4 g of protein per 100 g, at or above the 15 threshold for this list.
3.Wild Planet Wild Sockeye Salmon, 6 oz
$4.94$9.88- Cals
- 100
- Protein
- 17g
- Carbs
- 0g
- Fat
- 3.5g
- Sat fat
- 1g
per 3 oz (85g)
On saleAisle: Aisle 5Also at 77 of 345 H-E-B storesOn sale here at $4.94. Regular price $9.88 at Lincoln Heights Market H-E-B (1 mi away).
Why it's high protein per gram
20 g of protein per 100 g, at or above the 15 threshold for this list.
4.Matiz Giant Calamari with Beans & Paprika, 4.1 oz
$3.49$6.98- Cals
- 140
- Protein
- 16g
- Carbs
- 5g
- Fat
- 5g
- Sat fat
- 0.5g
per 3 oz drained (85g)
On saleAisle: Aisle 5Also at 39 of 345 H-E-B storesWhy it's high protein per gram
18.8 g of protein per 100 g, at or above the 15 threshold for this list.
5.H-E-B 10g Protein Instant Oatmeal - Cocoa & Cream, 8 ct
$2.60$3.48- Cals
- 170
- Protein
- 10g
- Carbs
- 28g
- Fat
- 2g
- Sat fat
- 0g
per 1 packet (45g)
On saleAisle: Aisle 7Also at 305 of 345 H-E-B storesWhy it's high protein per gram
22.2 g of protein per 100 g, at or above the 15 threshold for this list.
6.Kodiak 12g Protein Packed Oatmeal - Blueberries & Cream, 6 ct
$4.05$5.42- Cals
- 190
- Protein
- 12g
- Carbs
- 31g
- Fat
- 2.5g
- Sat fat
- 0.5g
per 1 Packet (50g)
On saleAisle: Aisle 7Also at 279 of 345 H-E-B storesWhy it's high protein per gram
24 g of protein per 100 g, at or above the 15 threshold for this list.
7.Jimmy Dean Premium Pork Breakfast Sausage - Country Mild, 16 oz
$3.72$4.97- Cals
- 210
- Protein
- 9g
- Carbs
- 2g
- Fat
- 19g
- Sat fat
- 7g
per 2 oz (56g)
On saleAisle: In Meat Market on the Back WallAlso at 66 of 345 H-E-B storesWhy it's high protein per gram
16.1 g of protein per 100 g, at or above the 15 threshold for this list.
8.Wright Brand Hickory Real Wood Smoked Thick Cut Bacon, 40 oz
$13.48$17.99- Cals
- 80
- Protein
- 5g
- Carbs
- 0g
- Fat
- 7g
- Sat fat
- 2g
per 1 pan fried slice (14g)
On saleAisle: In Meat Market on the Back WallAlso at 254 of 345 H-E-B storesWhy it's high protein per gram
35.7 g of protein per 100 g, at or above the 15 threshold for this list.
9.Hempler's Original Center Cut Bacon, 20 oz
$8.22$10.97- Cals
- 90
- Protein
- 9g
- Carbs
- 1g
- Fat
- 5g
- Sat fat
- 2g
per 2 pan fried slices (21g)
On saleAisle: In Meat Market on the Back WallAlso at 165 of 345 H-E-B storesWhy it's high protein per gram
42.9 g of protein per 100 g, at or above the 15 threshold for this list.
10.H-E-B Hatch Chile Uncured Turkey Bacon, 12 oz
$3.74$4.99- Cals
- 45
- Protein
- 6g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0.5g
per 1 slice (28g)
On saleAisle: In Meat Market on the Back WallAlso at 94 of 345 H-E-B storesWhy it's high protein per gram
21.4 g of protein per 100 g, at or above the 15 threshold for this list.
See all 2,730 foods with the most protein by weight at Oak Park H-E-B
2,720 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.