5,163 Keto foods in stock at Montgomery at Walzem (San Antonio, TX)
5,163 keto foods were in stock at this H-E-B on Sep 15, 2026, out of 21,260 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 5,163
1.Hoffman's Smoky Hickory Cheddar Cheese, 7 oz
$3.64$7.29- Cals
- 110
- Protein
- 6g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
per 1 oz (28g/ about 1 inch cube)
On saleAisle: On the Left Edge of DeliAlso at 152 of 345 H-E-B storesOn sale here at $3.64. Regular price $7.29 at Oak Park H-E-B (5.3 mi away).
Why it's keto
Net carbohydrates (total carbs minus fiber) is 0g per serving, high fat content supports ketogenic diet.
- Total Carbohydrate 0g per serving
- Net carbs 0g
2.Safe Catch No Salt Added Wild Albacore Tuna, 5 oz
$2.74$5.48- Cals
- 100
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
per 3 oz (85g)
On saleAisle: Aisle 4Also at 234 of 345 H-E-B storesOn sale here at $2.74. Regular price $5.48 at Austin Highway H-E-B (3.9 mi away).
Why it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
3.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$4.99$9.98- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
- Fiber
- 0g
per 3 oz (85g)
On saleAisle: Aisle 4Also at 147 of 345 H-E-B storesOn sale here at $4.99. Regular price $9.98 at Lincoln Heights Market H-E-B (6 mi away).
Why it's keto
0g net carbohydrates per serving (0g total carbs, 0g fiber) with 4g fat and 19g protein.
- total carbohydrates: 0g
- fiber: 0g
- protein: 19g
4.Yancey's Fancy Hatch Chile Cheddar Cheese, 7.6 oz
$3.24$6.48- Cals
- 100
- Protein
- 6g
- Carbs
- 1g
- Fat
- 8g
- Fiber
- 0g
per 1 oz (28g)
On saleAisle: On the Left Edge of DeliAlso at 107 of 345 H-E-B storesWhy it's keto
Net carbs are 1g per serving (total carbs 1g minus fiber 0g), with 8g fat and 6g protein, fitting a keto diet.
- Total Carbohydrate 1g
- Keto Diet
5.Sartori Espresso BellaVitano Cheese Wedge, 5.3 oz
$2.99$5.98- Cals
- 110
- Protein
- 7g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
per 1 inch cube (1oz/28g)
On saleAisle: On the Left Edge of DeliAlso at 69 of 345 H-E-B storesWhy it's keto
Total carbohydrate is 0g per serving, net carbs = 0g.
- Total Carbohydrate 0g
6.Meister Wild Morel & Leek Jack Cheese, 6 oz
$2.49$4.98- Cals
- 110
- Protein
- 7g
- Carbs
- 0g
- Fat
- 8g
- Fiber
- 0g
per 1 oz (28g)
On saleAisle: On the Left Edge of DeliAlso at 214 of 345 H-E-B storesWhy it's keto
Net carbs are 0g per serving (Total Carbohydrate 0g, Dietary Fiber 0g) and the product is high in fat (8g) and protein (7g).
- Total Carbohydrate 0g
- Total Fat 8g
7.Richard's Rainwater, 16 oz
$0.71$1.18- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 can (16 fl oz)
On saleAisle: Aisle 9Also at 63 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
8.Safe Catch Wild Elite Pure Tuna, 5 oz
$2.65$3.98- Cals
- 100
- Protein
- 24g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 3 oz (85g)
On saleAisle: Aisle 4Also at 232 of 345 H-E-B storesWhy it's keto
Total carbohydrate is 0g per serving, net carbs 0g, making it suitable for a ketogenic diet.
- Total Carbohydrate 0g
9.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs
$6.40$8.74- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 1 serving (4 oz)
On saleAisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
10.Pathwater Refillble Aluminum Bottle, 25 oz
$2.38$3.18- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 25 FL OZ (740 mL)
On saleAisle: Aisle 9Also at 229 of 345 H-E-B storesWhy it's keto
Zero carbohydrates per serving, suitable for a ketogenic diet.
- Calories: 0
- Total Carbohydrate: 0g
See all 5,163 keto foods at Montgomery at Walzem
5,153 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.