1,630 High protein per calorie foods in stock at Montgomery at Walzem (San Antonio, TX)
1,630 foods with the most protein per calorie were in stock at this H-E-B on Oct 29, 2026, out of 21,259 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 1,630
1.Legendary Foods 20g Protein Sweet Roll - Cinnamon, 2.2 oz
$2.52$2.98- Cals
- 200
- Protein
- 20g
- Carbs
- 15g
- Fat
- 11g
- Sat fat
- 3g
per 1 Roll (63g)
On saleAisle: Aisle 7Also at 85 of 345 H-E-B storesOn sale here at $2.52. Regular price $2.98 at Austin Highway H-E-B (3.9 mi away).
Why it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.
2.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B storesWhy it's high protein per calorie
12.4 g of protein per 100 calories, at or above the 10 threshold for this list.
3.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs
$11.88$20.58- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B storesWhy it's high protein per calorie
12.4 g of protein per 100 calories, at or above the 10 threshold for this list.
4.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs
$7.47$11.67- Cals
- 214
- Protein
- 21.9g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 2.7g
per 4 oz (112g)
On saleProtein for the money · 35.8 g per $Aisle: On the Left Edge of Meat MarketAlso at 343 of 345 H-E-B storesWhy it's high protein per calorie
10.2 g of protein per 100 calories, at or above the 10 threshold for this list.
5.Chike 20g Whey Protein Iced Coffee Single Serve Packet - Mocha, 1.27 oz
$3.25- Cals
- 120
- Protein
- 20g
- Carbs
- 4g
- Fat
- 2.5g
- Sat fat
- 1g
per 1 packet
Aisle: Aisle 7Also at 271 of 345 H-E-B storesWhy it's high protein per calorie
16.7 g of protein per 100 calories, at or above the 10 threshold for this list.
6.Legendary Foods 20g Protein Pastry - S'mores, 2 oz
$2.98- Cals
- 180
- Protein
- 20g
- Carbs
- 19g
- Fat
- 9g
- Sat fat
- 2.5g
per 1 pastry (57g)
Aisle: Aisle 7Also at 297 of 345 H-E-B storesWhy it's high protein per calorie
11.1 g of protein per 100 calories, at or above the 10 threshold for this list.
7.StarKist Tuna Creations Chipotle Lime Pouch, 2.6 oz
$1.28- Cals
- 80
- Protein
- 16g
- Carbs
- 2g
- Fat
- 1g
- Sat fat
- 0g
per 1 pouch (74g)
Aisle: Aisle 4Also at 298 of 345 H-E-B storesWhy it's high protein per calorie
20 g of protein per 100 calories, at or above the 10 threshold for this list.
8.Barebells 20g Protein Bar - Salty Peanut , 1.94 oz
$2.48- Cals
- 200
- Protein
- 20g
- Carbs
- 18g
- Fat
- 8g
- Sat fat
- 3.5g
per 1 bar (55g)
Aisle: Aisle 7Also at 237 of 345 H-E-B storesWhy it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.
9.Pure Protein 20g Protein Bars - Chewy Chocolate Chip, 4 ea
$7.48- Cals
- 200
- Protein
- 20g
- Carbs
- 18g
- Fat
- 5g
- Sat fat
- 3.5g
per 1 bar
Aisle: Aisle 7Also at 300 of 345 H-E-B storesWhy it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.
10.Tyson Frozen Lemon Pepper Boneless Chicken Bites, 20 oz
$8.72- Cals
- 130
- Protein
- 19g
- Carbs
- 5g
- Fat
- 4g
- Sat fat
- 1g
per 3 pieces (84g)
Aisle: Aisle 11Also at 258 of 345 H-E-B storesWhy it's high protein per calorie
14.6 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 1,630 foods with the most protein per calorie at Montgomery at Walzem
1,620 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.