4,125 Keto foods in stock at Military and Pleasanton H-E-B (San Antonio, TX)

4,125 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 17,859 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.

Showing 10 of 4,125

  1. Crown Prince Fancy Whole Smoked Oysters in Cottonseed Oil, 3.75 oz

    1.Crown Prince Fancy Whole Smoked Oysters in Cottonseed Oil, 3.75 oz

    $1.17$3.26
    Cals
    170
    Protein
    18g
    Carbs
    0g
    Fat
    10g
    Fiber
    0g

    per 1 can, drained (85g)

    On saleAisle: Aisle 11Also at 325 of 345 H-E-B stores

    On sale here at $1.17. Regular price $3.26 at Zarzamora and Military H-E-B plus! (1.8 mi away).

    Why it's keto

    Net carbs 0g (total carbs 0g, fiber 0g) per serving; high fat and protein.

    • Total Carbohydrate 0g
    • Protein 18g
    • Total Fat 10g
  2. Reese Anchovy Paste, 1.6 oz

    2.Reese Anchovy Paste, 1.6 oz

    $1.08$2.48
    Cals
    30
    Protein
    2g
    Carbs
    0g
    Fat
    2.5g
    Fiber
    0g

    per 1 Tbsp (14g)

    On saleAisle: Aisle 11Also at 309 of 345 H-E-B stores

    On sale here at $1.08. Regular price $2.48 at Zarzamora and Military H-E-B plus! (1.8 mi away).

    Why it's keto

    Net carbs are 0g per serving (total carbs 0g minus fiber 0g), with fat 2.5g and protein 2g.

    • Total Carbohydrate 0g
    • Dietary Fiber 0g
    • Total Fat 2.5g
  3. Bar Harbor Clam Juice, 8 oz

    3.Bar Harbor Clam Juice, 8 oz

    $1.13$2.58
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 Tbsp (15g)

    On saleAisle: Aisle 11Also at 318 of 345 H-E-B stores

    On sale here at $1.13. Regular price $2.58 at Zarzamora and Military H-E-B plus! (1.8 mi away).

    Why it's keto

    Net carbs = total carbs (0g) - fiber (0g) = 0g per serving, and product is fat-free and protein-free, suitable for ketogenic diet.

    • Total Carbohydrate: 0g
    • Protein: 0g
  4. Chamoy Mega Picosito Chamoy Sauce, 12.1 oz

    4.Chamoy Mega Picosito Chamoy Sauce, 12.1 oz

    $0.68$1.37
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 tsp (5ml)

    On saleAisle: Aisle 13Also at 243 of 345 H-E-B stores

    Why it's keto

    Per serving (5 mL), total carbohydrates are 0g and net carbs are 0g, making it suitable for a ketogenic diet.

    • Total Carbohydrate 0g per serving
    • Serving size: 1 tsp (5mL)
  5. Chicken of the Sea Alaskan Pink Salmon Pouch, 5 oz

    5.Chicken of the Sea Alaskan Pink Salmon Pouch, 5 oz

    $1.38$2.78
    Cals
    150
    Protein
    31g
    Carbs
    0g
    Fat
    2.5g
    Fiber
    0g

    per 1 pouch (141g)

    On saleAisle: Aisle 11Also at 281 of 345 H-E-B stores

    Why it's keto

    Net carbs are 0g per serving, fitting a ketogenic diet.

    • Total Carbohydrate 0g
    • Dietary Fiber 0g
  6. think! Keto 10g Protein Bar - Chocolate Peanut Butter Cookie Dough, 1.2 oz

    6.think! Keto 10g Protein Bar - Chocolate Peanut Butter Cookie Dough, 1.2 oz

    $1.43$2.88
    Cals
    180
    Protein
    10g
    Carbs
    9g
    Fat
    14g
    Fiber
    3g

    per 1 bar (34g)

    On saleAisle: Aisle 8Also at 110 of 345 H-E-B stores

    Why it's keto

    Net carbs are 2g per serving (total carbs 9g - fiber 3g - sugar alcohols 4g). Product is marketed as keto.

    • Net carbs: 2g
    • Product name includes 'Keto'
  7. StarKist Chunk Light Tuna in Sunflower Oil Pouch, 6.4 oz

    7.StarKist Chunk Light Tuna in Sunflower Oil Pouch, 6.4 oz

    $1.43$2.88
    Cals
    110
    Protein
    12g
    Carbs
    0g
    Fat
    7g
    Fiber
    0g

    per 2 oz. (56g/about ¼ cup)

    On saleAisle: Aisle 11Also at 305 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving is 0g, total fat 7g, protein 12g, fitting a keto macronutrient profile.

    • Total Carbohydrate 0g
  8. H-E-B Wild Caught Real Wood Smoked Light Tuna in Oil, 5.64 oz

    8.H-E-B Wild Caught Real Wood Smoked Light Tuna in Oil, 5.64 oz

    $1.48$2.98
    Cals
    170
    Protein
    27g
    Carbs
    1g
    Fat
    7g
    Fiber
    0g

    per 1 can drained (104g)

    On saleAisle: Aisle 11Also at 110 of 345 H-E-B stores

    Why it's keto

    Net carbs (1g total carbs minus 0g fiber) is 1g per serving, well below 5g threshold; high fat (7g) and protein (27g).

    • Total Carbohydrate: 1g
    • Dietary Fiber: 0g
    • Total Fat: 7g
    • Protein: 27g
  9. Bumble Bee 14g Protein Lump Crab Meat, 4.25 oz

    9.Bumble Bee 14g Protein Lump Crab Meat, 4.25 oz

    $2.83$5.68
    Cals
    70
    Protein
    14g
    Carbs
    1g
    Fat
    1g
    Fiber
    0g

    per 1 can drained (120g)

    On saleAisle: Aisle 11Also at 264 of 345 H-E-B stores

    Why it's keto

    Net carbs 1g per serving, high protein, moderate fat.

    • Total Carbohydrate 1g
    • Dietary Fiber 0g
    • Protein 14g
  10. Blue Diamond Wasabi & Soy Sauce Almonds, 6 oz

    10.Blue Diamond Wasabi & Soy Sauce Almonds, 6 oz

    $1.83$3.67
    Cals
    170
    Protein
    6g
    Carbs
    5g
    Fat
    15g
    Fiber
    3g

    per 1 oz (28g/about 28 nuts)

    On saleAisle: Aisle 6Also at 326 of 345 H-E-B stores

    Why it's keto

    Net carbs (total carbs minus fiber) are 2g per serving, fitting a keto profile.

    • Total Carbohydrate 5g
    • Dietary Fiber 3g
    • Protein 6g

See all 4,125 keto foods at Military and Pleasanton H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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