4,752 Keto foods in stock at Military and Pleasanton H-E-B (San Antonio, TX)
4,752 keto foods were in stock at this H-E-B on Oct 29, 2026, out of 19,762 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 4 of 4,752
1.Fresh Red Bell Pepper
$0.74$1.48- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7.2g
- Fat
- 0.4g
- Fiber
- 2.5g
per 1 medium (119g)
On saleAisle: In Produce on the Left WallAlso at 327 of 345 H-E-B storesOn sale here at $0.74. Regular price $1.48 at South Flores Market H-E-B (4.3 mi away).
Why it's keto
Net carbs per serving are 4.7g (7.2g total carbs minus 2.5g fiber), which is below the typical 5g threshold for keto-friendly foods.
- Total Carbohydrate 7.2g
- Dietary Fiber 2.5g
2.Quest Snickerdoodle Cookie - 15g Protein , 4 ct
$5.77$8.88- Cals
- 230
- Protein
- 15g
- Carbs
- 20g
- Fat
- 16g
- Fiber
- 10g
per 1 cookie (58g)
On saleAisle: On the Left Edge of Healthy LivingAlso at 93 of 345 H-E-B storesOn sale here at $5.77. Regular price $9.72 at Nogalitos H-E-B (2.9 mi away).
Why it's keto
Net carbs are 4g per serving (20g total carbs - 10g fiber - 6g sugar alcohols), fitting standard keto thresholds.
- 4g net carbs per serving
- Total Carbohydrate 20g, Dietary Fiber 10g, Sugar Alcohols 6g
3.Central Market Pasture Raised Large Brown Eggs, 12 ct
$3.98$5.98- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 1 egg (50g)
On saleProtein for the money · 18.1 g per $Aisle: In Dairy on the Back WallAlso at 330 of 345 H-E-B storesOn sale here at $3.98. Regular price $5.98 at Zarzamora and Military H-E-B plus! (1.8 mi away).
Why it's keto
Net carbs are 0g per serving (total carbs minus fiber).
- Total Carbohydrate: 0g
- Dietary Fiber: 0g
4.Hill Country Fare Lemon Pepper Seasoned Chicken Leg Quarters , Avg. 3.7 lbs
$3.66$5.44- Cals
- 210
- Protein
- 20g
- Carbs
- 2g
- Fat
- 13g
- Fiber
- 0g
per 1 serving (112g)
On saleProtein for the money · 82 g per $Aisle: In Meat Market on the Back WallAlso at 291 of 345 H-E-B storesWhy it's keto
Net carbs per serving is 2g, which is ≤5g, and the product is fat/protein dominant.
- Net Carbs: 2 g
- Protein: 20g
- Fat: 13g
See all 4,752 keto foods at Military and Pleasanton H-E-B
4,748 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.