1,474 High protein per calorie foods in stock at Military and Pleasanton H-E-B (San Antonio, TX)
1,474 foods with the most protein per calorie were in stock at this H-E-B on Oct 29, 2026, out of 19,762 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 1,474
1.Hill Country Fare BBQ Seasoned Chicken Drumsticks, Avg. 3.5 lbs
$3.47$5.15- Cals
- 180
- Protein
- 20g
- Carbs
- 1g
- Fat
- 10g
- Sat fat
- 2.5g
per 4 oz (112g)
On saleProtein for the money · 81.8 g per $Aisle: In Meat Market on the Back WallAlso at 343 of 345 H-E-B storesOn sale here at $3.47. Regular price $5.15 at South Flores Market H-E-B (4.3 mi away).
Why it's high protein per calorie
11.1 g of protein per 100 calories, at or above the 10 threshold for this list.
2.H-E-B Responsibly Raised Fresh Tilapia Fillet, lb
$5.97$7.97- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0.5g
per 4 oz (113g)
On saleAisle: In Seafood on the Floor DisplayAlso at 221 of 345 H-E-B storesOn sale here at $5.97. Regular price $7.97 at South Flores Market H-E-B (4.3 mi away).
Why it's high protein per calorie
20.9 g of protein per 100 calories, at or above the 10 threshold for this list.
3.No Cow Dairy Free 21g Protein Bar - Chocolate Chip Cookie Dough, 2.12 oz
$2.46$2.89- Cals
- 200
- Protein
- 20g
- Carbs
- 27g
- Fat
- 6g
- Sat fat
- 1.5g
per 1 bar (60g)
On saleAisle: On the Left Edge of Healthy LivingAlso at 226 of 345 H-E-B storesOn sale here at $2.46. Regular price $2.89 at Military and Goliad H-E-B (4.2 mi away).
Why it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.
4.Protein2O Mixed Berry Protein Water, 16.9 oz
$2.59$2.88- Cals
- 90
- Protein
- 20g
- Carbs
- 8g
- Fat
- 0g
- Sat fat
- 0g
per 1 bottle (16.9 fl oz)
On saleAisle: Aisle 37Also at 180 of 345 H-E-B storesWhy it's high protein per calorie
22.2 g of protein per 100 calories, at or above the 10 threshold for this list.
5.Ryse Clear 22g Protein Drink - JELL-O Island Pineapple, 16.9 oz
$3.49- Cals
- 100
- Protein
- 22g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
per 1 Bottle (16.9 fl oz)
Aisle: Aisle 18Also at 241 of 345 H-E-B storesWhy it's high protein per calorie
22 g of protein per 100 calories, at or above the 10 threshold for this list.
6.StarKist Tuna Creations Chipotle Lime Pouch, 2.6 oz
$1.28- Cals
- 80
- Protein
- 16g
- Carbs
- 2g
- Fat
- 1g
- Sat fat
- 0g
per 1 pouch (74g)
Aisle: Aisle 11Also at 298 of 345 H-E-B storesWhy it's high protein per calorie
20 g of protein per 100 calories, at or above the 10 threshold for this list.
7.Just Meat Plant-based Chicken Sesame Ginger, 8 oz
$5.46- Cals
- 150
- Protein
- 19g
- Carbs
- 8g
- Fat
- 6g
- Sat fat
- 3g
per 2.6 oz (75g)
Aisle: In Seafood on the Back WallAlso at 243 of 345 H-E-B storesWhy it's high protein per calorie
12.7 g of protein per 100 calories, at or above the 10 threshold for this list.
8.Quest 20g Protein Bars - Mint Chocolate Chunk, 4 ct
$9.97- Cals
- 170
- Protein
- 20g
- Carbs
- 24g
- Fat
- 6g
- Sat fat
- 2.5g
per 1 bar (60g)
Aisle: On the Left Edge of Healthy LivingAlso at 205 of 345 H-E-B storesWhy it's high protein per calorie
11.8 g of protein per 100 calories, at or above the 10 threshold for this list.
9.Ryse Loaded Whey 25g Protein Drink Mix - Strawberry Shortcake Rolls, 2 lbs
$44.99- Cals
- 130
- Protein
- 25g
- Carbs
- 3g
- Fat
- 2.5g
- Sat fat
- 1.5g
per 1 scoop (34.2g)
Protein for the money · 15 g per $Aisle: Aisle 18Also at 209 of 345 H-E-B storesWhy it's high protein per calorie
19.2 g of protein per 100 calories, at or above the 10 threshold for this list.
10.Quest 19g Protein Chips - Cheddar & Sour Cream, 1.1 oz
$2.78- Cals
- 140
- Protein
- 19g
- Carbs
- 5g
- Fat
- 5g
- Sat fat
- 1g
per 1 bag (32g)
Aisle: On the Left Edge of Healthy LivingAlso at 306 of 345 H-E-B storesWhy it's high protein per calorie
13.6 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 1,474 foods with the most protein per calorie at Military and Pleasanton H-E-B
1,464 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.