2,934 High protein per gram foods in stock at Marketplace H-E-B (San Antonio, TX)

2,934 foods with the most protein by weight were in stock at this H-E-B on Sep 14, 2026, out of 22,530 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.

Showing 10 of 2,934

  1. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    1.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Sat fat
    2.5g

    per 4 oz (113g)

    On saleAisle: In MarketAlso at 171 of 345 H-E-B stores

    On sale here at $19.22. Regular price $31.60 at Las Palmas H-E-B (5 mi away).

    Why it's high protein per gram

    23 g of protein per 100 g, at or above the 15 threshold for this list.

  2. H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs

    2.H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs

    $11.24$17.99
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Sat fat
    4.5g

    per 1 serving (4 oz, 113g)

    On saleAisle: In Meat Market, A6Also at 105 of 345 H-E-B stores

    On sale here at $11.24. Regular price $17.99 at Las Palmas H-E-B (5 mi away).

    Why it's high protein per gram

    23 g of protein per 100 g, at or above the 15 threshold for this list.

  3. H-E-B Beef Sirloin Steak Center Cut Thick USDA Choice, Avg. 1.15 lbs

    3.H-E-B Beef Sirloin Steak Center Cut Thick USDA Choice, Avg. 1.15 lbs

    $9.76$14.94
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Sat fat
    3.1g

    per 4 oz (112g)

    On saleAisle: In MarketAlso at 71 of 345 H-E-B stores

    On sale here at $9.76. Regular price $14.94 at Las Palmas H-E-B (5 mi away).

    Why it's high protein per gram

    23.2 g of protein per 100 g, at or above the 15 threshold for this list.

  4. H-E-B Organics Instant Oatmeal - Original, 8 ct

    4.H-E-B Organics Instant Oatmeal - Original, 8 ct

    $1.70$2.54
    Cals
    150
    Protein
    6g
    Carbs
    27g
    Fat
    3g
    Sat fat
    0.5g

    per 1 packet (40g)

    On saleAisle: Aisle 11Also at 269 of 345 H-E-B stores

    Why it's high protein per gram

    15 g of protein per 100 g, at or above the 15 threshold for this list.

  5. Wild Planet White Anchovies In Extra Virgin Olive Oil, 4.40 oz

    5.Wild Planet White Anchovies In Extra Virgin Olive Oil, 4.40 oz

    $0.99$2.78
    Cals
    160
    Protein
    19g
    Carbs
    0g
    Fat
    10g
    Sat fat
    2g

    per 1 can (85g drained)

    On saleAisle: Aisle 8Also at 68 of 345 H-E-B stores

    Why it's high protein per gram

    22.4 g of protein per 100 g, at or above the 15 threshold for this list.

  6. Bumble Bee Skinless Boneless Smoked Trout Fillets in Canola Oil, 3.8 oz

    6.Bumble Bee Skinless Boneless Smoked Trout Fillets in Canola Oil, 3.8 oz

    $1.92$4.38
    Cals
    150
    Protein
    17g
    Carbs
    0g
    Fat
    9g
    Sat fat
    1.5g

    per 1 can drained (75g)

    On saleAisle: Aisle 8Also at 20 of 345 H-E-B stores

    Why it's high protein per gram

    22.7 g of protein per 100 g, at or above the 15 threshold for this list.

  7. Chicken of the Sea Everything Bagel Alaskan Pink Salmon, 2.5 oz

    7.Chicken of the Sea Everything Bagel Alaskan Pink Salmon, 2.5 oz

    $0.76$1.68
    Cals
    70
    Protein
    13g
    Carbs
    2g
    Fat
    1g
    Sat fat
    0g

    per 1 packet (70g)

    On saleAisle: Aisle 8Also at 41 of 345 H-E-B stores

    Why it's high protein per gram

    18.6 g of protein per 100 g, at or above the 15 threshold for this list.

  8. Athenos Feta Cheese Crumbles - Tomato & Basil, 6 oz

    8.Athenos Feta Cheese Crumbles - Tomato & Basil, 6 oz

    $2.20$4.42
    Cals
    70
    Protein
    5g
    Carbs
    2g
    Fat
    6g
    Sat fat
    3.5g

    per 1/4 cup (28g)

    On saleAisle: On the Left Edge of DeliAlso at 41 of 345 H-E-B stores

    Why it's high protein per gram

    17.9 g of protein per 100 g, at or above the 15 threshold for this list.

  9. Cento Flat Fillet of Anchovies in Olive Oil, 2 oz

    9.Cento Flat Fillet of Anchovies in Olive Oil, 2 oz

    $1.49$2.99
    Cals
    25
    Protein
    4g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0g

    per 6 anchovies (15g)

    On saleAisle: Aisle 6Also at 59 of 345 H-E-B stores

    Why it's high protein per gram

    26.7 g of protein per 100 g, at or above the 15 threshold for this list.

  10. H-E-B Fully Cooked Seasoned Beef Fajitas, 14 oz

    10.H-E-B Fully Cooked Seasoned Beef Fajitas, 14 oz

    $6.99$13.99
    Cals
    110
    Protein
    17g
    Carbs
    2g
    Fat
    3g
    Sat fat
    1g

    per 3 oz (84g)

    On saleAisle: On the Left Edge of Deli, A20Also at 28 of 345 H-E-B stores

    Why it's high protein per gram

    20.2 g of protein per 100 g, at or above the 15 threshold for this list.

See all 2,934 foods with the most protein by weight at Marketplace H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.