1,686 High protein per calorie foods in stock at Marbach and 410 H-E-B plus! (San Antonio, TX)

1,686 foods with the most protein per calorie were in stock at this H-E-B on Oct 29, 2026, out of 21,861 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.

Showing 10 of 1,686

  1. La Chona Cueritos Pickled Pork Skins, 15 oz

    1.La Chona Cueritos Pickled Pork Skins, 15 oz

    $2.49$4.98
    Cals
    45
    Protein
    6g
    Carbs
    1g
    Fat
    2.5g
    Sat fat
    1g

    per 2 oz (56g)

    On saleProtein for the money · 18.1 g per $Aisle: In Deli, A12Also at 100 of 345 H-E-B stores

    On sale here at $2.49. Regular price $4.98 at Valley Hi H-E-B (2.9 mi away).

    Why it's high protein per calorie

    13.3 g of protein per 100 calories, at or above the 10 threshold for this list.

  2. Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    2.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    $15.33$27.01
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Sat fat
    2.5g

    per 4 oz (112 g)

    On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B stores

    Why it's high protein per calorie

    12.4 g of protein per 100 calories, at or above the 10 threshold for this list.

  3. Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs

    3.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs

    $11.88$20.58
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Sat fat
    2.5g

    per 4 oz (112 g)

    On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B stores

    Why it's high protein per calorie

    12.4 g of protein per 100 calories, at or above the 10 threshold for this list.

  4. Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    4.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    $7.47$11.67
    Cals
    214
    Protein
    21.9g
    Carbs
    0g
    Fat
    13g
    Sat fat
    2.7g

    per 4 oz (112g)

    On saleProtein for the money · 35.8 g per $Aisle: On the Left Edge of Meat Market, B2Also at 343 of 345 H-E-B stores

    Why it's high protein per calorie

    10.2 g of protein per 100 calories, at or above the 10 threshold for this list.

  5. Bucked Up Clear Lightly Carbonated 25g Protein Drink - Banana Pineapple, 16 oz

    5.Bucked Up Clear Lightly Carbonated 25g Protein Drink - Banana Pineapple, 16 oz

    $4.50
    Cals
    100
    Protein
    25g
    Carbs
    0g
    Fat
    0g
    Sat fat
    0g

    per 1 can (16 fl oz)

    Aisle: Aisle 11, A18Also at 181 of 345 H-E-B stores

    Why it's high protein per calorie

    25 g of protein per 100 calories, at or above the 10 threshold for this list.

  6. Pure Protein 20g Protein Bars - Chewy Chocolate Chip, 4 ea

    6.Pure Protein 20g Protein Bars - Chewy Chocolate Chip, 4 ea

    $7.48
    Cals
    200
    Protein
    20g
    Carbs
    18g
    Fat
    5g
    Sat fat
    3.5g

    per 1 bar

    Aisle: Aisle 11, A13Also at 300 of 345 H-E-B stores

    Why it's high protein per calorie

    10 g of protein per 100 calories, at or above the 10 threshold for this list.

  7. Chike 20g Whey Protein Iced Coffee Single Serve Packet - Mocha, 1.27 oz

    7.Chike 20g Whey Protein Iced Coffee Single Serve Packet - Mocha, 1.27 oz

    $3.25
    Cals
    120
    Protein
    20g
    Carbs
    4g
    Fat
    2.5g
    Sat fat
    1g

    per 1 packet

    Aisle: Aisle 11, A10Also at 271 of 345 H-E-B stores

    Why it's high protein per calorie

    16.7 g of protein per 100 calories, at or above the 10 threshold for this list.

  8. Legendary Foods 20g Protein Tasty Pastry - Chocolate Cake, 2.2 oz

    8.Legendary Foods 20g Protein Tasty Pastry - Chocolate Cake, 2.2 oz

    $2.98
    Cals
    180
    Protein
    20g
    Carbs
    23g
    Fat
    8g
    Sat fat
    1g

    per 1 pastry (2.2 oz)

    Aisle: Aisle 11, A14Also at 321 of 345 H-E-B stores

    Why it's high protein per calorie

    11.1 g of protein per 100 calories, at or above the 10 threshold for this list.

  9. Quest 20g Protein Bars - Mint Chocolate Chunk, 4 ct

    9.Quest 20g Protein Bars - Mint Chocolate Chunk, 4 ct

    $9.97
    Cals
    170
    Protein
    20g
    Carbs
    24g
    Fat
    6g
    Sat fat
    2.5g

    per 1 bar (60g)

    Aisle: Aisle 11, A13Also at 205 of 345 H-E-B stores

    Why it's high protein per calorie

    11.8 g of protein per 100 calories, at or above the 10 threshold for this list.

  10. Ryse Clear 22g Protein Drink - Kool-Aid Tropical Punch, 16.9 oz

    10.Ryse Clear 22g Protein Drink - Kool-Aid Tropical Punch, 16.9 oz

    $3.49
    Cals
    100
    Protein
    22g
    Carbs
    3g
    Fat
    0g
    Sat fat
    0g

    per 1 bottle (16.9 fl oz)

    Aisle: Aisle 11, A18Also at 245 of 345 H-E-B stores

    Why it's high protein per calorie

    22 g of protein per 100 calories, at or above the 10 threshold for this list.

See all 1,686 foods with the most protein per calorie at Marbach and 410 H-E-B plus!

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.