3,220 Keto foods in stock at Las Palmas H-E-B (San Antonio, TX)

3,220 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 14,113 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.

Showing 10 of 3,220

  1. Crown Prince Fancy Whole Smoked Oysters in Cottonseed Oil, 3.75 oz

    1.Crown Prince Fancy Whole Smoked Oysters in Cottonseed Oil, 3.75 oz

    $1.62$3.26
    Cals
    170
    Protein
    18g
    Carbs
    0g
    Fat
    10g
    Fiber
    0g

    per 1 can, drained (85g)

    On saleAisle: Aisle 2Also at 325 of 345 H-E-B stores

    On sale here at $1.62. Regular price $3.26 at Commerce and Rosillo H-E-B (1.9 mi away).

    Why it's keto

    Net carbs 0g (total carbs 0g, fiber 0g) per serving; high fat and protein.

    • Total Carbohydrate 0g
    • Protein 18g
    • Total Fat 10g
  2. StarKist Albacore White Tuna in Water Pouch, 2.6 oz

    2.StarKist Albacore White Tuna in Water Pouch, 2.6 oz

    $0.88$1.76
    Cals
    80
    Protein
    17g
    Carbs
    0g
    Fat
    1.5g
    Fiber
    0g

    per 1 pouch (2.6oz/74g)

    On saleAisle: Aisle 2Also at 330 of 345 H-E-B stores

    On sale here at $0.88. Regular price $1.76 at Commerce and Rosillo H-E-B (1.9 mi away).

    Why it's keto

    Zero net carbs (0g total carbohydrates, 0g fiber) and high fat/protein profile suitable for keto diet.

    • Total Carbohydrate 0g
    • Keto Friendly (label)
  3. Hill Country Fare Bone-in Skin-on Chicken Thighs, Value Pack, Avg. 5.18 lbs

    3.Hill Country Fare Bone-in Skin-on Chicken Thighs, Value Pack, Avg. 5.18 lbs

    $5.13$9.17
    Cals
    250
    Protein
    22g
    Carbs
    0g
    Fat
    18g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 336 of 345 H-E-B stores

    On sale here at $5.13. Regular price $9.17 at Olmos Park H-E-B (5 mi away).

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  4. Pathwater Refillble Aluminum Bottle, 25 oz

    4.Pathwater Refillble Aluminum Bottle, 25 oz

    $1.78$3.18
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 25 FL OZ (740 mL)

    On saleAisle: Aisle 4Also at 229 of 345 H-E-B stores

    Why it's keto

    Zero carbohydrates per serving, suitable for a ketogenic diet.

    • Calories: 0
    • Total Carbohydrate: 0g
  5. Winona Pure Pure Theater Style Popcorn Seasoning Spray, 5 oz

    5.Winona Pure Pure Theater Style Popcorn Seasoning Spray, 5 oz

    $3.09$4.62
    Cals
    2
    Protein
    0g
    Carbs
    0g
    Fat
    0.3g
    Fiber
    0g

    per 1/5 second spray (0.25g)

    On saleAisle: Aisle 12Also at 330 of 345 H-E-B stores

    Why it's keto

    Net carbs are 0g per serving (total carbs - fiber = 0g), fitting keto macros.

    • Total Carbohydrate: 0g
    • Dietary Fiber: 0g
  6. H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    6.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    $6.40$8.74
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 1 serving (4 oz)

    On saleAisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  7. Central Market Natural Artesian Water, 720 mL

    7.Central Market Natural Artesian Water, 720 mL

    $1.48$1.99
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 24.3 FL OZ (720ml)

    On saleAisle: Aisle 4Also at 330 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  8. Fresh Broccoli Crowns, Avg. 0.6 lb

    8.Fresh Broccoli Crowns, Avg. 0.6 lb

    $0.88$1.18
    Cals
    30
    Protein
    2.6g
    Carbs
    6g
    Fat
    0g
    Fiber
    2g

    per 1 cup chopped (91g)

    On saleAisle: In Produce on the Back Wall, A32Also at 303 of 345 H-E-B stores

    Why it's keto

    Net carbs are 4g per serving (6g total carbs - 2g fiber), well under the 5g threshold.

    • Total Carbohydrate 6g
    • Dietary Fiber 2g
  9. Central Market Natural Artesian Water, Single Bottle, 1.46 L

    9.Central Market Natural Artesian Water, Single Bottle, 1.46 L

    $1.86$2.49
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 12 fl oz (330mL)

    On saleAisle: Aisle 4Also at 320 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  10. H-E-B Hatch Chile Thick Cut Bacon, 24 oz

    10.H-E-B Hatch Chile Thick Cut Bacon, 24 oz

    $6.36$8.49
    Cals
    70
    Protein
    4g
    Carbs
    0g
    Fat
    5.6g
    Fiber
    0g

    per 1 pan fried slice (12g)

    On saleAisle: In MarketAlso at 296 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving is 0g (total carbs 0g minus fiber 0g), and fat provides most calories.

    • Total Carbohydrate: 0g
    • Calories from Fat: 50
    • Protein: 4g

See all 3,220 keto foods at Las Palmas H-E-B

3,210 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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